- amafutha omnqumo - 2 izinto. izinkezo
- izaqathe - ama-Gramu angu-900
- ibhula elikhulu - ucezu olulodwa
- i-garlic - amazinyo amane (ama-middle or 6 amancane)
- i-ginger - 1 Ubuciko. isipuni (noma ngaphezulu ukunambitha)
- Umhluzi wemifino - izibuko ezingu-4
- umiso omhlophe unamathele - 1/4 indebe (noma ngaphezulu ukunambitha)
- Amafutha we-sesame agwetshiwe - Ukunambitha
- anyanisi oluhlaza - izicucu ezimbili
1. Peel izaqathe kanye nquma fake. Faka ikhasi le-clove likagalikhi bese uqeda. Grate noma ugaya i-ginger. Hlehlisa kahle u-anyanisi oluhlaza. Ncoma amafutha omnqumo epanini elikhulu phezu komlilo ophakathi. Engeza izaqathe, anyanisi nogalikhi. Fry kuze i-anyanisi icacile, cishe imizuzu engu-10. 2. Engeza umhluzi wemifino kanye ne-ginger. Vala bese ubamba kuze kube yilapho isanqante ithambile, ivuselela ngezikhathi ezithile, imizuzu engaba ngu-30. 3. Ukusebenzisa i-blender engaphansi komhlaba, gubungula isobho kuze kutholakale ukungahambisani kahle kwe-puree. Uma ungenayo i-blender engenayo, ungasebenzisa i-blender ejwayelekile, uthele isobho endishini, bese uyibuyisela epanini. Esigodini esincane, i-whisk miso ne-1.5 izindebe zesobho. Thelela ingxube emuva ebhodweni ngesobho. Isizini ukunambitha ngosawoti, pepper omnyama, engeza imiso eyengeziwe, uma kunesidingo. Spoon isobho ngamacwecwe, uthele ngefutha lesasame bese ufafaza anyanisi oluhlaza. Thumela ngokushesha.
Izinkonzo: 4