Uma ukhuluma ngobuthongo, ngezimpelasonto, ungasheshi ukuvuka masinyane embhedeni bese uthatha umsebenzi wesikole, ulale phansi, uphumule, ulale kahle. Phela, ukulala kungomunye wemikhiqizo emihle kakhulu yezithokozi. Uma ulala kahle, imibuthano ngaphansi kwamehlo, ukuvuvukala nokubomvu kwamajwabu amehlo kuzophela, imibimbi encane iyophola futhi isikhumba sibe nesibonakaliso esisha nesokunwebekayo. Ungesabi ukuthi uma ulala, uzolahlekelwa yisikhathi, futhi ngaphambi kokuba ube nesikhathi sokwenza konke, uzobona, emva kokuphumula okuhle, uzokwenza ngisho nangaphezulu, futhi ngisho nokusebenzisa imali encane, futhi okubaluleke kakhulu, emva kokulala okugcwele, uzoba nomoya omuhle.
Ngokuqondene nokubukeka, nami ngingathanda ukunikeza amanye amathiphu wokuthi ungashesha kanjani, emva komsebenzi omude futhi okhandlayo ekhishini, futhi ngokuvamile ubheka ubuhle. Okokuqala, ubopha izinwele zakho ngehekhi bese usula isikhumba nge-lotion - uma kunamafutha, futhi ukhilimu olunomsoco onomsoco - uma owomile. Uma kwenzeka usebenzisa izimonyo zasekhaya, esikhundleni sokubamba, ungathatha i-calincula ye-tincture, esikhundleni salokho uketshezi oluketshezi olunomsoco, oluhlanjululwa ngamanzi 1: 1, noma imifino, kanye namafutha omnqumo ngokukhetha.
Ungenza futhi imaski yamazambane. Ukuze wenze lokhu, udinga ukupheka amazambane owodwa wezinga eliphakathi, ne-peel, kodwa ngaphandle kosawoti. Bese uhlanza, hlala ngemfoloko, uhlanganise ne-isipuni esisodwa sikhilimu omuncu noma amafutha omnqumo. Ukufudumala ukufaka ama-eyelids aphansi, futhi eduze namaceleni angaphandle, lapho kukhona khona imibimbi emihle, kanye nasemlonyeni. Bese uthatha ama-swabs amabili we-cotton kanye ne-moisten nge-cool kamomile ukumnika, noma ukuphuza itiye, kancane bese ucindezela bese ubeka emahlolweni angaphezulu. Manje ulale phansi, uphumule futhi ulale phansi imizuzu engu-20. Bese ususe amathoni bese ugeza imaski ngamanzi apholile. Emahlombe aphansi, sebenzisa njalo ukhilimu onomsoco.
Ukuze uvuselele isikhumba ebusweni nasentanyeni, futhi uphinde ususe amabala amnyama nama-pores ahlanjululwayo, ungenza okulandelayo. Hlanganisa isigamu sesipuni setiyipu usawoti kanye ne-baking soda nge-isipuni esisodwa samanzi asozini. Bese ugoba umunwe nge-gauze oswakanyiswe ngesisombululo se-3% se-hydrogen peroxide nasendaweni yokunyakaza okuyisindilinga okwenziwe ngaphambili endaweni yokwakhiwa kwamachashazi amnyama futhi ngesikhathi esifanayo ungakwazi ukuhamba wonke ubuso. Emva kwemizuzu engu-2 kuya kwemi-3 ugeze ngamanzi afudumele, bese kuthi ngamanzi abandayo. Emva kokuhlanza ebusweni nasezintweni zesikhumba, ungasebenzisa imaski emvubelo. Okukudingayo ukuthatha isipuni esingu-1 semvubelo, siphundulela ekuhambeni kokukhilimu omuncu, isikhumba samafutha - isisombululo se-3% se-hydrogen peroxide, futhi uma isikhumba somile, amafutha emifino. Sebenzisa i-mask esikhumbeni, ulinde imizuzu engu-10 - 15 bese ugeza ngamanzi afudumele. Uma ngabe isikhumba sakho somile, ungasigeza ngobisi obuhlanjululwe, noma ukumiswa kwe-chamomile.
Zama, uma ikusebenzela futhi ukwenza, uzobe ubone umphumela omuhle. Futhi-ke, khumbula ukuthi kufanele uhlale ukholelwa kokuthile. ukuthi izenzo zakho zizokuzuzisa futhi uzobukeka njengoVasilisa omuhle. Futhi bonke abesifazane kufanele bakhumbule ukuthi akukho lutho olungcono kakhulu kunezokuzethemba ngokwabo nangokubonakala kwabo okuhle kakhulu. Ngakho-ke qiniseka njalo futhi wonke umuntu uzoba nethemba kuwe.