- Ihlumela lommbila - ucezu olu-1
- Ikhasi elimnandi - ucezu olu-1
- Uju - 1 ithisipuni
- Usawoti - ithisipuni 1
- Inkukhu yenkukhu - ucezu olulodwa
- I-Ananas yamathinini, imibuthano - Izingcezu ezimbili
- Amafutha omnqumo - 2 izinto. izinkezo
- I-sauce ye-Soy - 1 st. i-spoonful
- Ijusi le-lemon - 1 st. i-spoonful
- I-pepper ebomvu eshisayo - ithisipuni eli-1
- I-Carnation - I-Pin Pin
- I-Black Ground Pepper - I-Pin Pin engu-1
1. Geza isifuba senkukhu bese uhlukanise zibe izingxenye eziyisithupha ezilinganayo. Sihlanza i-pepper elimnandi, susa imbewu kanye ne-septa, futhi sinciphise izingxenye eziyisithupha. Sika izingcezu zikaphayinaphu zibe izingcezu ezintathu. Imibuthano ikle indlebe yembewu, ubukhulu bezinhlamvu ezine. Sifaka konke lokhu esitsheni. 2. Sizokwenza marinade. Esikhathini sesaladi, hlanganisa i-soy sauce, ibhotela, uju, ilamula, i-pepper ebomvu, ama-clove, pepper omnyama nosawoti. 3. Endishini, uthele ama-marinade, futhi zonke izithako zixutshwe kahle. Cishe amahora amabili (okungenani) ashiye ukuze ahambe. 4. Beka zonke izithako (kanye nama-marinade) esitsheni sokubhaka bese uthumela ifomu kuhhavini eliphambili. Bhaka imizuzu engama-40 ekushiseni kwama-degrees angu-180. 5. Susa i-peel-ifilimu kusuka kupelepele ophekiwe. Sibopha izinti ze-sushi: ummbila, i-pepper elimnandi, inkukhu ne-ananas. I-Ananas ingasetshenziswa njengesigcino.
Izinkonzo: 6