Ziyini ama-estrogens kwabesifazane?
I-Estrogen iyi-hormone yesifazane ethinta ukukhulelwa nokusebenza kokuzala. Ezimweni eziningi, la mahomoni akhiwa kuma-ovari. Ngisho nasekubukeni kwentombazane, unganquma ukuthi ngokuvamile une-estrogen. Uma unamafomu "wesifazane", okungukuthi. amabele amancane, isikhumba esincane nomlenze obubanzi, khona-ke inani lempahla emzimbeni wakho livamile.
Kuyini i-estrogen?
Njengoba kubhaliwe ngenhla, lolu hlobo lwe-hormone lubhekene nemisebenzi yocansi nokuzala. Bayibophezele ekuthuthukiseni izigulane zamathumbu kanye nesisu, okudala indawo efanele yokukhulelwe nokuphila komntwana.
Ngakho-ke, kubaluleke kakhulu ukuthi inani laleli hormone emzimbeni wesifazane livamile. Ungaba kanjani, uma umzimba ungekho u-estrogen?
Okokuqala, udinga ukuxhumana nodokotela ocela ukuthi uthathe ukuhlolwa kwegazi. Ngemuva kwalokho, ukwelashwa okufanele kuyomiswa. Ungase ubekwe imishanguzo ye-hormonal noma imithi yokuvimbela imithi, equkethe i-estradiol, eyinhlangano yokwenza i-estrogen.
Ngaphezu kokunakekelwa kwezidakamizwa, ungahlala ekudleni okukhethekile. Kunemikhiqizo eminingi efaka isandla ekukhiqizeni le hormone emzimbeni.
Ake sibheke ukuthi yiziphi izi-estrogens eziqukethe:
- imikhiqizo yobisi;
- ubhontshisi, uphizi;
- imikhiqizo equkethe i-soy;
- inyama;
- izinhlanzi zasolwandle;
- iklabishi, izaqathe, utamatisi;
- izinhlobo zomvini obomvu;
- okusanhlamvu;
- ubhiya.
Uma ukuhlaziywa kubonisa ukuthi izinga le-estrogen emzimbeni wesifazane liphakanyisiwe, lokhu kungabonisa ukuthi i-neoplasm i-ovaries ne-correx e-adrenal.
Ziyini ama-estrogens emadodeni?
Lolu hlobo lwe-hormone alukhiqizwa kuphela emzimbeni wesifazane. Umzimba wesilisa uveza i-estrogen, egcina i-libido ne-blood cholesterol isilinganiso, ikhuthaza ukwanda komzimba we-muscle, futhi ithuthukise ukusebenza kwesimiso sezinzwa.
Ngokuhamba kwesikhathi, ibhalansi lama-hormone emzimbeni lishintsha: izinga le-estrogen liyanda, kanti i-testosterone - iyancipha. Ngenxa yalokhu, isisindo somzimba siqala ukwanda futhi amafutha anqunyiwe afakwa. Amazinga aphezulu we-estrogen aholela ekunciphiseni kwe-libido, isimo esicindezelekile, ukwanda kwebele, ukwephulwa kwamanzi.
Noma kunjalo, ukwanda kwalesi sigaba emzimbeni kwenzeka hhayi kuphela ngobudala. I-surplus ye-hormone ingaba ngenxa yokuxhashazwa kokudla neziphuzo ezidakayo eziqukethe i-phytoestrogens.
Abantu abaningi banesithakazelo kulokho okuyi-estrogens kanye ne-androgens, futhi yini umehluko wabo? Uma i-estrogens ingama-hormone wesifazane wesifazane, bese-androgens-ama-hormone wesilisa. Ukwedluleleka kwalokhu kubuye kuthinte kabi umsebenzi wokubeletha, kodwa futhi kusongela i-hypertrichosis (izinwele zomzimba ezandisiwe), i-seborrhea, i-baldness, ukungahambisani nokuya esikhathini, nokubonakala kwegazi lomzimba.
Uma ubona izimpawu eziningana ezibalwe ngenhla, kufanele uxhumane nodokotela wakho, uhlole izinga lamahomoni egazini lakho, futhi ukungalingani kwazo kutholwe ukwelashwa.