Ijusi le-watermelon
Ithonya emzimbeni wamanoni omvini nakho kunzima ukugcizelela. Phela, ijusi le-watermelon yilona elihle kunawo wonke. Inomthelela omuhle ezithombeni zokugaya, i-hematopoiesis, umsebenzi wezinhlayiya ze-endocrine, esimisweni senhliziyo. Esikhathini se-watermelon yamanzi kunezivithamini eziningi nezinto ezilula kalula. Futhi iqukethe nosawoti we-calcium, i-magnesium, insimbi, i-phosphorus, i-sodium.
IJerry juice
IJerry juice emzimbeni nayo inomphumela omuhle. Badakiwe ukuthuthukisa ukugaya, ekushiseni okuphezulu, njenge-antipyretic. I-Cherry juice ikhulisa ukudla. I-expectorant ephumelelayo ye-bronchitis ne-asthma. IJerry juice iqukethe ama-acid, ama-carbohydrate, imibala nemithi ene-nitrogenous.
Ijusi lamagilebhisi
Ijusi lamagilebhisi linamavithamini amaningi ahlukene, ama-glycosides amaningi, ama-tannins, i-fructose. Le juice yamabhisi iyasiza ekususeni i-uric acid emzimbeni. Isebenza njengamanzi alkali. Ijusi lamagilebhisi linconywa ukuchithwa kwamatshe esibelethweni, kusiza nge-anemia kanye nokukhathala okujwayelekile. Futhi futhi nesifo sikashukela, ukukhuluphala, ukuphazamiseka okungapheli, nezifo zesilonda. Amagilebhisi aqukethe iphosphorus, salicylic, apula, amber, citric, tartaric nezinye acids. Ijusi lamagilebhisi alinakudakwa ngesifo sofuba se-pulmonary.
Ijusi likasajingijolo
I-pulp of juice okusajingijolo icebile ensimbi. Ilawulwa yi-folic kanye ne-ascorbic acid, kanye nezinye izinhlanganisela ezisebenzayo. Ijusi likasajingijolo likhuthaza ukuthanda nokuthanda. Futhi kuyasiza ngezifo zamehlo. "Izinzuzo" ezicebile kunazo zonke ze-juice berry kusuka kuma-raspberries asendle asendle.
I-Cranberry Juice
Umphumela wokuphefumula kakhulu emzimbeni wejusi ka-cranberry ubonakalisa ebusika, ngesikhathi sokukhushulwa komkhuhlane. Phela, kunomthelela omubi kuma-pathogens. Iqukethe inani elikhulu likavithamini C. Ngezifo eziningi, ijusi lika-cranberry lenza umphumela wezidakamizwa ze-sulfanilamide nemithi elwa namagciwane. Kuyasiza ngezifo zezinso, kuhlaziya umzimba ngokuphelele.
Ijusi le-Blackberry
Ijusi elivela ku-blackberry liwusizo ngokuvuvukala kwesisu nesinyo. Ijusi le-Blackberry libuyisela okuhle. Emazingeni okushisa aphezulu, aqeda ukoma. Le juice i-multivitamin. Ijusi le-Blackberry lilawula umsebenzi wepheshana lomzimba futhi ithuthukise ukugaya.
Ijusi le-Blueberry
Ijusi le-Blueberry liphumelela i-beriberi. Iqukethe izinto eziningi ezibalulekile eziwusizo emzimbeni wethu. Ku amajikijolo ama-blueberries ayatholakala: i-fiber, i-acids ephilayo, i-tannins. Futhi futhi i-glucose ne-fructose. Ijisi le-melon liwusizo ezifweni zenhliziyo, izitho zokuphefumula, izitho zokugaya, izikhuhlane, ukuphefumula kwegazi. Ijusi linezimbiwa eziningi ezihlukene, izitrogen, kanye nama-carbohydrate.
Bilberry Juice
Ijusi le-Blueberry liqukethe eziningi ze-carotene, ngakho-ke kuyasiza kakhulu ezingxenyeni zombono. Futhi kuwo kukhona amashukela awusizo, ama-tannins, ama-acids e-organic. I-Bilberry juice iyasebenza ngempumelelo ye-rheumatism, i-gout, enezinkinga zesisu namathumbu, yandisa amandla okubukwa.
Chokeberry Rowan
Ijusi elenziwe nge-chokeberry liqukethe okuningi kwe-pectin kanye ne-tanins, izinto ze-P ezisebenzayo. Kusukela kumajikijolo we-chokeberry, ungacindezela ku-60% wejusi. Kuwusizo ekutheni i-atherosclerosis, ekwelapheni kwe-hypertension. Ngomkhawulo olinganiselwe, ijusi kufanele lithathwe kubantu abajwayele ukuhlushwa kwe-thrombosis. Kubantu abahlushwa isilonda sesilonda, le juice iyaphikisana.
I-currant emnyama
Emanzini omnyama we-currant amaningi ensimbi, i-magnesium, i-phosphorus, i-potassium usawoti, i-calcium, inqwaba yezinto ezilandelanayo, kanye namavithamini B no-E. Le jusi inomphumela omuhle ezinkingeni zenhliziyo, inqunywe isilonda somathumbu nesisu, iyasiza ngemibanda.
Juice kusuka hawthorn
IJuice esuka ku-hawthorn ingavamile ukuba ivivinywa, ngoba akuwona wonke umuntu ohlala ekhaya owaziyo ngokubaluleka kwawo. Phakathi naleso sikhathi, ijusi kusuka ku-hawthorn lisiza ngesifo senhliziyo nomfutho wegazi ophakeme. Ijusi liqukethe ama-acid, i-carotene, i-flavonoids, amafutha abalulekile, i-vitamin C, i- sorbitol, i-fructose, i-tanins.
Ngenxa yezinto ezizuzisayo ze-juice berry, ithonya labo emzimbeni angeke livezwe.