Ijusi le-Sea-buckthorn: ukwakheka, izakhiwo, ukuphikisana

Ngamunye walabo abaqaphela amandla kanye nezitshalo zokwelapha zezitshalo, uyazi ukuthi isisombululo sezinkinga eziningi zezempilo singaba yisitshalo sezinhlanzi. Futhi iqiniso liwukuthi, walithatha ngokuphelele konke okusemandleni akhe emvelo. Igcwele amavithamini, amaminerali, ama-acids ewusizo wemifino ephilayo kanye nezinye izinto ezisebenzayo.


Ijusi le-multivitamin libhekwa njengelusi kusuka e-sea-buckthorn, ngoba ligcina yonke inzuzo yale berry emangalisayo. Umuntu osebenzisa okungenani izinkezo ezimbalwa zaleli jusi ngosuku anganikeza umzimba ngenani elikhulu lezingxenye ezibaluleke kakhulu empilweni.

Ukwakhiwa kwejusi le-buckthorn olwandle

Ijusi le-Sea-buckthorn liqukethe ukwakhiwa kwamakhemikhali wezingxenye zemvelo ezisebenzayo. Kunamafutha amaningi kuwo afaka amafutha ayigugu futhi angasetshenzisiwe. Ukubunjwa kwe-Vitamin olwandle olunamahlumela olwandle luvame kakhulu - luhlanganisa amavithamini: lonke iqembu В - В1-В2-В6, amavithamini PP kanye ne-Е-С-F-Р nezinye eziningi. Esikhathini samanzi kukhona ama-coumarin, ama-catechins, ama-phytoncides, ama-sterols, ama-flavonoids, i-carotene, ama-acids eqembu eliphilayo, kanye nama-micronutrient ayishumi nanhlanu abalulekile, futhi aqukethe insimbi eningi, i-potassium, i-zinc, i-manganese, i-boron, i-magnesium nezinye izinto ezibalulekile zomzimba.

Ama-calories enjusi amancane, ama-kcal angu-52 nje kuphela angu-100 g we-liquid.

Ukuba khona kwama-acids ayigugu

Ngokusho kwamakhemikhali, i-sea-buckthorn juice inothile nge-hormone ebalulekile, efana nokusebenza kwayo emzimbeni, i-extractum bisulphuric acid, lapho izakhiwo eziphikisayo nezilonda zokulimala zibizwa khona. Lokhu kuchaza ukusetshenziswa kwayo ekuphatheni izikhukhula ezihlukahlukene ezithinta isikhumba sezifo ezifungayo, kunoma yiziphi izitho. I-Ursulovy acid isetshenziselwa ukwelashwa kwesifo se-Addison.

Emanzini atholakala ku-sea-buckthorn, kutholakala i-acid engavamile futhi ephawulekayo e-succinic acid, enganciphisa imiphumela eyingozi yobuthi bemvelo yemithi - kanye nama-antibiotics, utshwala obuhlukile kwezinye izinto eziyingozi. Le asidi inciphisa umonakalo obangelwa ama-x ray, ukucindezeleka, ukwanda kwengcindezi yegazi. I-succinic acid isetshenziselwa ukwelashwa uma izifo eziphathelene ne-atherosclerotic vascular zifunyanwa, izifo zesibindi, izinkinga zesistimu eziphakathi kwezinkinga nezinye izifo eziningi eziyingozi emzimbeni womuntu. Konke okubalwe ngenhla, kwenza le juice, ikhishwe amajikijolo e-sea-buckthorn, umkhiqizo owusizo kakhulu futhi onomsoco, ozuzisa kakhulu, ikakhulukazi kubantu asebekhulile.

Inani lejusi elikhishwe e-sea buckthorn lithathwa yi-oleanic acid engena kulo, elisiza ukwandisa izitsha - kuthuthukisa ukujikeleza kwegazi namathoni.

Izakhiwo zokwelapha zejusi nejusi

Ukuze ukwelashwa kwaleli jusi lisetshenziswe lapho ukwelashwa okuyinkimbinkimbi kwezicubu ezivela emvelaphi ehlukahlukene, ukuphazamiseka kwesistimu yokugaya, igciwane, i-rheumatism nezinye izifo kuyadingeka. Badla i-iso-papilla ijusi, uma kunesifo samavithamini, kunqunyelwe ukuba isetshenziswe ngaphandle kwezifo eziningi zesikhumba.

Ukuphulukisa izakhi zejusi ezikhishwe ku-sea-buckthorn zisetshenziswa lapho umuntu enemibandela ebuhlungu ehambisana nenqubo yokuvuvukala eyenzeka emzimbeni wakhe. Ijusi liyigugu kakhulu ezindaweni zalo ngokukwazi ukuphulukisa amanxeba - likwazi ukushesha ngokushesha nokuvuselela izicubu.

Ijusi le-Sea-buckthorn

Ngabantu abaphulukisa abantu lo jisi uvame ukubizwa ngokuthi i-elixirozhenskoy ubuhle, futhi kungenxa yokuthi kukhona okudingekayo ukugcina isikhumba esimweni esifanele, i-vitamin E - ithengisa ubuhle nobusha.

Inani elikhethekile lejusi le-sea buckthorn liyabonakala uma lisetshenziselwa njalo futhi lihlangene nomasikisi onomsoco neqanda, ukhilimu ukhululekile. Ukuze wenze le maski, udinga ingxenye eyodwa yesine yengilazi yelisi ye-sea buckthorn, iqanda elilodwa, noma kunalokho, i-yolk yalo, isipuni esisodwa soju kanye nesamba esincane sekhrimu. Lezi zithako kufanele zixutshwe ukuze zithole ubukhulu obukhulu futhi imizuzu eyishumi nesishiyagalombili ukuyibeka esikhunjeni esandulela ukuhlanza ebusweni. Bese ugeza ngamanzi ahlukene futhi usebenzise ukhilimu ovame ukuwusebenzisa.

Futhi ukuze unciphise isikhumba esomile ebusweni futhi senze kube velvety kangaka, kudingeka uzinakekele ngokuhlelekile, usebenzise ijusi elihlanzekile le-iso-plexus. Thatha i-cotton pad, cwilisa ngejusi, ungeze isikhumba ngokuningi, bese emva kwemizuzu emibili noma emithathu nje ugeze.

Uma kuhlanganiswa ijusi kusuka e-sea buckthorn ne-cottage ushizi, kungenzeka ukunciphisa, futhi ngokuphumelelayo, ukwandiswa kwamapulazi esikhumbeni senkinga. Kudingekile ukuhlanganisela ijusi elinganayo elilinganayo kusuka ohlangothini lwe-sea buckthorn kanye ne-cottage shizi noma ukhilimu. Faka isicelo kwi-visemask ukwenza ithoni yesikhumba ibusheleleke.

Ukwandisa umphumela wokusebenzisa zonke izimfanelo ezibalulekile ezikhishwe juice se-sea buckthorn ukuze ulondoloze ubuhle bakho, udinga ukuyidla kanye nokudla.

Inzuzo enkulu esikhumbeni iyoba nokusetshenziswa kweqhwa elenziwe kule soda. Umkhiqizo omuhle kangaka wezithokozi kunconywa ukusula isikhumba sesikhumba ekuseni - isikhumba sizothola imfudumalo noma ngisho nomthunzi, sibe nesisindo esihle futhi sibe bushelelezi kakhulu.

Ukungafani

Noma yimuphi umkhiqizo owenziwe ngamajikijolo welwandle-buckthorn unemibono yokungabekezelelani kwezinto ezikhona ekubunjweni kwayo, uma kunezifo ezise-pancreas-pancreatitis, isibindi, noma i-gall bladder-cholecystitis, futhi uma lezi zifo zenzeka esiteji esibucayi. Kumele futhi kukhunjulwe ukuthi ijusi elivela e-sea buckthorn lingayenza indlela yokugula ngenxa ye-carotene ekhona ku-buckthorn olwandle.

Umphumela we-cholagogue we-sea-buckthorn ubangelwa futhi uphicilelwe, okumele ulandelwe uma kunesifo se-gallstone. Njengengxenye yejusi kunama-acids, futhi ngenxa yalokho kubonisa ukuthi kukhona i-ulcer kanye ne-gastritis ye-hyperacid.

Ijusi lizosetshenziswa kuphela isikhathi eside uma ligcinwe ngendlela efanele. Ukulungiswe ushukela, ijusi kumele igcinwe endaweni epholile futhi emnyama.

Indlela yokulungisa ijusi le-sea buckthorn

Lungisa ijusi kufanele kube njalo - amajikijolo avuthiwe amasha noma amaqabunga e-sea buckthorn kufanele ahlelwe ngokucophelela, ahlambuluke kahle, bese u-razmyat.Plody efihliwe ukuthululela amanzi afudumele ama degree angamashumi amane - izitsha kufanele zikhishwe. Ukubalwa - i-kilogram ye-buckthorn yolwandle namagremu angamakhulu amabili wamanzi. Ukushisa kwamanye amazinga ayishumi, ukuze izinga lokushisa lifinyelele kuma-degree angu-50. Ngemuva kwalokho, cindezela ubukhulu bese ucindezela ijusi. Isikhukhula esilandelayo kufanele sihlungiwe futhi siguquke kumazinga angamashumi ayisishiyagalolunye. Yenza ngale ndlela imizuzu eyishumi. Faka inhlaza izimbiza ukuze amabhodlela ahlanganiswe. Okulandelayo, ukhokho futhi upholile. Ngokuhamba kwesikhathi, ijusi lizokwabelana ngamabili, okusho, izingxenyana - kuzoba namafutha aphuzi e-orange phezulu. Yebo, kuyoba nejusi exfolized, kodwa hhayi kakhulu. Ukuze uthole ukuphuza okufanayo, udinga nje ukuxuba okuqukethwe kwe-can.