Amacembe anezinhlanzi ezibomvu I-Cribs yizinqamu zomjikelezo ezivela enyama eqoshiwe noma eminye imikhiqizo. Amabhontshisi amazambane angaphekwa nge-saumon, kanye nanoma yiziphi ezinye izinhlanzi ezibomvu. Inhlanzi ibilisiwe kanye no-anyanisi nogalikhi, ungafaka izaqathe kanye ne-sprig of dill emanzini. Esikhathini esizayo, imifino ayisetshenziswa. I-garlic abilisiwe inganezelwa kumazambane ahlambulukile, i-potoploch kanye namazambane. Ngashiya umhluzi wamazambane ukupheka isobho kuwo ukuze ngibe nemisebenzi embalwa. Ngiphakamisa ukukhonza ingxenye ye-bitochki, ngine ukhilimu omuncu, imifino emisha nemifino.
Izithako:- I-Salmon steak 400g
- Ufulawa wolowa 2 tbsp. l.
- I-Butter 30 g
- I-Parsley fresh 3 g
- Ukuqeda izinhlanzi ngezinhlanzi 1 g
- Usawoti 3 g
- I-Garlic 1 i-clove
- Utamatisi 150 g
- Ama-anyanisi angu-60 ama-PC.
- Amazambane 600 g
- Isinyathelo 1 Lungisa imikhiqizo esemqoka: inhlanzi, amazambane, utamatisi, anyanisi.
- Isinyathelo 2 Hlanza i-salmon. I-pei anyanisi negalikhi. Beka inhlanzi nemifino ngamanzi abilayo, nipheke ekushiseni okuphansi imizuzu engu-15. Phuma. Khuphuka phansi.
- Isinyathelo 3 Amazambane we-Peel, uthele umhluzi wezinhlanzi oshisayo. Usawoti, ubilise kuze kuphekwe. Gcoba uketshezi esitsheni esisodwa, amazambane amazambane e-puree, engeza ibhotela bese wengeza umhluzi njengoba kudingeka, ukuze ungatholi owomile futhi ungenayo i-puree ye-liquid.
- Isinyathelo 4 Hlanza utamatisi, hlaziya isikhumba. Sika inyama ibe ama-cubes amancane. Geza i-parsley bese uyisika.
- Isinyathelo 5 Hlanganisa utamatisi namakhambi emazambeni ahlambulukile.
- Isinyathelo 6 Nge-salmon susa i-cuticle, susa ithambo elikhulu. Mash ngemfoloko bese ususa amathambo amancane.
- Isinyathelo 7 Hlanganisa inyama yenhlanzi ekunamathanyeni amazambane, engeza usawoti, inkathi kanye nengxube yamakhambi ezinhlanzi. Hlanganisa.
- Isinyathelo 8 Yakha ama-crochets amancane, uwafake ngefulawa.
- Isinyathelo 9 Fry in amafutha yemifino ezinhlangothini zombili kuze kube brown brown. Khonza ushisayo ukhilimu omuncu, imifino kanye namakhambi amasha.