- I-Squids Fresh (tentacles) - ama-Gramu angu-500
- Utamatisi - Izingcezu ezintathu
- Amazambane abasha - izicucu ezingu-5
- Ibhulogi - ucezu olu-1
- Isilimo esidliwayo esinamagatsha anamanzi (petiole) - 1 Piece
- I-Garlic - Amazinyo amane
- Pepper enhle - izingcezu ezimbili
- Usawoti - ithisipuni 1
- I-Paprika sweet - 1 ithisipuni
- I-pepper emnyama - ithisipuni le-1/2
- I-Bay leaf - izingcezu ezimbili
Into yokuqala okufanele uyenze ukuwuhlanza ngokuphelele i-squid yethu ngaphansi kwamanzi asebenzayo, bese uvumela amanzi avule. Uma i-squid isomile, fry kancane emafutheni omnqumo - ngokoqobo imizuzu 2-3, kuze kancane kancane. I-Squids isinciphisa kakhulu ngobukhulu. Imayini-hlambulula imifino esiyidingayo. Ngisebenzisa i-pepper eqoshiwe, nakuba kungenzeka futhi intsha. Anyanisi, i-garlic kanye nesilimo esidliwayo esinamagatsha anamanzi badliwa ngamabhubhu amancane. Utamatisi kanye nepelepele zidliwa kancane kancane. Esikhathini sokupaka lapho i-squid ethosiwe khona, gaya kancane kancane imifino eqoshiwe - u-anyanisi, ugarlic kanye nesilimo esidliwayo esinamagatsha anamanzi. Ngemuva kwemizuzu engu-3-4, buyela i-squid epanini, bese ufaka i-pepper no-utamatisi. Engeza isithelo se-seasoning - bay bay, usawoti, pepper kanye ne-paprika. Hlanganisa konke okuqukethwe kwepani, ukumboza ngesembozo bese ubumba ngokushisa okuphansi imizuzu engu-10. Okwamanje, sinciphisa amazambane asenkulu kakhulu. Sifaka amazambane epanini, sihlanganise, wengeze amanzi amancane epanini lokudoba (ungase futhi ubhotela uma uqala ukushisa), usimboze ngesembozo nesinye isikhathi seminye imizuzu engu-20-25 kuze kube yilapho amazambane ekulungele. Okukhipha kukhona into enjalo. Okujabulisayo! :)
Izinkonzo: 3-4