Amafutha abalulekile - isipho esivela emvelweni
Okokuqala, kufanele kuqondwe ukuthi emafutheni abalulekile awekho ihlazo lamafutha. Ngakho igama labo "ngamafutha" - umhlangano olula. Zitholakala nge-distillation ende ye-steam noma ukucindezela okubandayo, futhi akukho chemistry. Kodwa impahla eyinhloko eyenza lezi ziqhumane ziphumelele kakhulu ukusetshenziswa ukuthi ama-molecule wamanzi abalulekile amancane kakhulu. Ngenxa yalokhu bangakwazi ukungena ngokukhululekile emaphoyiseni esikhumba, bese bengena e-lymph nasegazini. Ngakho, ukusekela ubuhle bethu nokuthuthukisa impilo yethu.
Ungakwazi ukukhuluma ngezinzuzo zamafutha abalulekile isikhathi eside futhi okuningi. Isibonelo, zithuthukisa inkumbulo, ukuhlushwa nokusebenza. Bangakwazi ukukhetha ama-carcinogens nama-slags aqoqwe emzimbeni. Futhi njengoba nazo ziyi-antioxidants yemvelo, zinganciphisa inqubo yokuguga. Amafutha abalulekile emvelo anempahla ephikisanayo nokuvuvukala. Zibuye zisetshenziselwe izinhloso zokwelapha, nge-neuroses, ukuleleka, i-bronchitis nezinye izifo eziningi. Futhi lokhu kuyincenye encane yazo yonke imifino yamafutha abalulekile.
Ukungafani
Noma kunjalo, uma usebenzisa lezi ziqephu, ukunakekelwa kufanele kuthathwe. Kwezinye izimo, ukusebenzisa kwabo kungaholela emiphumeleni emibi futhi kube nokuphambene ngokuphelele, okubi, nomphumela. Okokuqala, khumbula, kunamafutha amaningi, ukusetshenziswa okuvunyelwe kuphela ngaphansi kokuqondiswa kochwepheshe. Lokhu kufaka phakathi i-birch, i-wise, thuja kanye ne-guulteria. Okwesibili, amafutha we-camphor aphuzi, umhlonyane, i-rue, i-tansy kanye nama-almond amabi kakhulu akufanele aqedwe nhlobo ngenxa yezindawo zabo eziyingozi. Okwesithathu, amanye amafutha abalulekile angabangela ukubola. Ngakho-ke, ngaphambi kokuba usebenzise lokhu noma lokho okukhiphayo, qiniseka ukuthi impendulo yomzimba kuyo. Futhi, okwesine, ezikhathini ezithile awukwazi ukusebenzisa amafutha athile. Ngakho ngesikhathi sokukhulelwa, ukusetshenziswa kwe-sage, i-mint, i-rosemary, umsedari ne-basil kuyaphikisana. Akunconywa ukuba udle i-coriander nephayini ngemva kokushaya kwesifo nokushaya kwenhliziyo. Ngelinye igama, uzosebenzisa amafutha abalulekile, qiniseka ukuthi ubuhle bakho nempilo yakho ngeke ishukunyiswe kulokhu.
Ukusetshenziswa kahle kwamafutha abalulekile
Insimu yokusetshenziswa kwamafutha abalulekile ngobuhle nempilo kakhulu. Banezelwa ezikhanyeni ze-arom, amabhati, ama-inhalers (ngezinhloso zokwelapha), amafutha okugcoba nama-lotions, ama-creams nama-shampoos, asetshenziselwa ukusikhipha. Lezi ziqhumane zemvelo, ziyakwazi "ukuphelelisa" noma yiziphi izindlela zokuzithokozisa, ngaleyo ndlela ziletha inzuzo eyengeziwe ekusebenziseni kwabo.
Ukuzijabulisa usuku lonke kuzokusiza izinqubo zakusihlwa ngokufaka amafutha emononi ezithombeni. Yiqiniso, sicela uqaphele, ukhilimu wesibhakabhaka nalesi citrus ubhekwa kahle okungenani ihora ngaphambi kokuphuma, ikakhulukazi esimweni sezulu esishisayo.
Amafutha we-rose azokwenza isikhumba sibe mnandi futhi sihle. Futhi iphunga layo lizophumula futhi lizolehlisa isimiso sezinzwa. Kwanele ukwengeza amaconsi ambalwa ekhilimu lomzimba ovamile bese ulisebenzisa nsuku zonke emva kokugeza.
Phakamisa futhi uvuselele isikhumba, kanye nemibhoshongo ebushelelezi kuzosiza i- petitgrein ngamafutha . Ikakhulukazi Kunconywa ukuthi usebenzise ngemuva kokukhulelwa, ngoba kuvimbela ukwakheka kwamamaki elula, kuqinisa imisipha yesisu. Ukuze uthole umphumela, angeziwe kuphela ukhilimu, kodwa futhi emanzini okugeza. Ukuze uthuthukise inkumbulo noma ukhululeke ikhanda, sebenzisa le mafutha esitheni sephunga.
Indlela enhle kakhulu yokuthi "yehlisa" izinyawo ezikhathele ukugeza okufudumele ne- mint . Kuzokwenza kube lula ukuguqula isikhumba, futhi ushiye imoto emnandi emilenzeni yakho.
Ehlobo, amafutha abalulekile angamafutha omuthi wetiye kanye namafutha abalulekile e- geranium . I-Cream noma ubisi okuyohlanzwa ngokungezwa kokukhishwa kokuqala kuzovumela ukuthi ulahle izintuthwane ezincane ebusweni, futhi uvuselele isikhumba. Amafutha e-Geranium asiza ngezinambuzane: ukukhulula ukuvuza nokunciphisa ukuvuvukala.
Okuphumelela kakhulu yizingxube zamafutha ahlukene ahlukene. Ngakho-ke, umuthi wamaconsi ama-5 kalamula, amajunipha amathathu namaconsi angu-2 we-cypress asetshenziselwa ukulwa ne-cellulite. Ingxube yamaconsi ama-5 ama-eucalyptus, izihlahla zetiyi ezingu-3 kanye ne-2 ngesihlahla sase-spruce, esongezwe ebhodini, kusiza ngokubandayo.
Kuye ngesimo, ungasebenzisa lezi noma amanye amafutha. Isibonelo, amafutha abalulekile we- bergamot, ilamula ne- lemograss ahle kakhulu ehhovisi. Kodwa amafutha we- lavender, ylang-ylang, i-orange ne- sandalwood angasetshenziswa kakhulu ekamelweni. Ngenxa yezingane, i-orange, i-mandarin, i-lavender amafutha azohambisana. I-Eucalyptus, i-geranium, i-mountain pine ne-bergamot izosiza ukuhlanza umoya egumbini lokuphumula.
Ukuze ususe imicabango emibi, ukucindezeleka nokucindezeleka kuzosiza i- jasmine oil , eyengezwe esitheni lesiphunga elimnandi. Kodwa-ke, ungadluli ngobuningi bawo, ngoba kuyisimo esiqinile socansi. Amaphunga e-classical erotic afaka i- patchouli ne-ylang-ylang.
Sebenzisa amafutha abalulekile kanye nezinhloso zokupheka. Ngokuvamile ibhotela lika-basil, i-clove, isinamoni, i-lavender, i-rosemary ne-thyme. Futhi kukhona eziningi zokupheka okunjalo. Ungenza ngisho nezixube ezinjalo ngokwakho, nje udinga ukwazi kahle ukuthi yimaphi amafutha abalulekile, ukuthi umphumela unjani nokuthi unomphumela onjani.
Izakhiwo ezimangalisayo zamafutha abalulekile
Wonke amafutha abalulekile anezakhiwo noma ezinye izakhiwo ukugcina ubuhle nempilo. Abanye baphumule, abanye - baphathe nge-bronchitis, kanti abanye-bakhulise inkumbulo futhi bakhulise ukusebenza kahle. Ukukhetha ukukhishwa okulungile nokudingekile kuzokusiza kuphela ukutadisha ngokucophelela ngamafutha athile abalulekile. Ngakho:
I-Ylang-ylang inciphisa ukucindezelwa kwegazi, ivuselela imisipha, inikeze ukuqina kwesikhumba nokuvota. Ukhulula ukucasuka nokuvuvukala, kuqinisa izipikili futhi kubuyisele izinwele ezimele. Futhi kukhulula imizwa yokukhathazeka nokwesaba. Unomphumela ovelayo.
Amafutha omuthi we-tea ane-antiseptic, i-antiviral, i-antifungal kanye ne-antimicrobial properties, yandisa ingculazi. Kuyinto i-agent enhle kakhulu yokuphulukisa isilonda. Ibuye isetshenziselwe ukubuyiselwa komzimba emva kokucindezeleka nokuqeda izimo ze-hysterical, ukwandisa umsebenzi wengqondo.
Kuye kwaphakanyiswa amafutha omnqumo ama- lemon ekudleni kokudla, ukukhanda ikhanda, isizungu, ukusebenza ngokweqile. E-cosmetology isetshenziselwa ekwelapheni isikhumba senkinga, ukucwilisa amabala e-pigment nokuqeda i-pattern ye-vascular. Iphunga le-citrus lisiza umuntu ngokushesha futhi angenabuhlungu ukuvumelanisa nezimo ezintsha zokuphila nabantu.
Ukwelashwa okunamandla kuzokusiza ukuqinisa amafutha e- bergamot . Izokwandisa ukumelana komzimba ezifweni. Faka isicelo sokwelashwa kwezikhumba. Iphunga elimnandi le-bergamot liphakamisa isimo sengqondo, sithuthukise inkumbulo nokunakekelwa. Iletha umhlaba wangaphakathi womuntu ube ngumlinganiso.
Amafutha aseRosewood asetshenziswa njengendlela ehlukumeza kakhulu i-anti-depressant, ekuqedeni ukucasuka, ukuzwa amandla nokungakhathali. Ngezinhloso zezimonyo, isetshenziselwa njengendlela yokwandisa ukuqina kwesikhumba, ukondla futhi ifinyelele amandla, kuvame ukusebenza kwezinqubo zokusebenzisa umzimba.
I-lavender inconywa ukuthi isetshenziswe ku-migraine, i-rheumatism, ukushisa kwelanga, ukuvuvukala kwamajoyina (okugeza okungelashwa). Leliyela liyasetshenziswa ekunakekeleni isikhumba esinamafutha ashisayo. Iphunga elimnandi lavender liduduza futhi lisize ekuqothukeni. Futhi ibuye idonsa futhi ichithe umoya emoyeni.
Amagilebhisi abalulekile e- Grapefruit iyithuluzi elihle lokunakekela isikhumba samafutha. Kujwayele ukusebenza kwezingqungquthela ezisabekayo, kucwilisa isikhumba futhi kunciphise ama-pores, kuvimbela ukwakheka kwama-comedones. Ibuye isetshenziselwe ukunciphisa okuqukethwe kwamafutha, kanti nokusetshenziswa isikhathi eside kuzoholela ekungcoleni okuncane kwezinwele. Leliyela linamakhemikhali e-anti-cellulite. Ukuqabula kahle, ukulinganisela, ukulungisa isimo sengqondo sefilosofi empilweni, kusiza ukubuka ngokuqondile izinto.
Ukusetshenziswa kwamafutha e- orange kuthuthukisa umbono, kulawula i-carbohydrate ne-fat metabolism, kuncishisa isisindo futhi kuqede ubuthi obuvela emzimbeni. E-cosmetology isetshenziswa njengendlela yokunikeza ukuqina kesikhumba nokuqina. Futhi iphunga le-citrus lisusa ukukhathala okuqinile, kudonsa futhi kwandise ukumelana nezimo ezicindezelayo.
Amafutha abalulekile we- patchouli asetshenziselwa kakhulu kwi-cosmetology, ikakhulukazi emadodeni. I-smoothes i-scars kanye nemibimbi, ilawula umsebenzi wezingqungquthela ezisabekayo, ikhulisa ukuqina kwesikhumba (kubandakanya isikhumba nesisu), ikhuthaza ukuphulukiswa okusheshayo kwamanxeba nokuhlukunyezwa. Kuyisisombululo esiphumelelayo sokuhlehlisa. Futhi, ioli yama-patchouli isetshenziselwa ukunciphisa ukudla nokuqinisa uhlelo lokuzivikela komzimba nokuzala. Iphunga layo lingasusa ukwesaba okungadingekile, ukwandise ukunakwa nokugqugquzela isifiso socansi.
I- oli yama- pine ifanele izifo zesimiso sokuphefumula: i-bronchitis, i-asthma, imakhaza, ukukhwehlela. Kubuye kusize nge-alopecia: iqinisa izinwele futhi ivikeleke kumathonya emozulu. Ithuluzi elihle lokunciphisa ukungezwani nokukhathala kwemisipha emva kokusebenza ngokomzimba. Iphunga laleli mafutha elibalulekile "livuselela" ikhanda elinomsebenzi ongokomqondo, lisiza ukugxila futhi lizolile, liwusizo lokuba nesineke, izingane ezingenangqondo. Iphayinti edingekayo ikakhulukazi kwi-sauna noma i-sauna: ukuhlanza ama-pores, ukukhubaza isikhumba, kuthuthukise ukujikeleza kwegazi.
Izakhiwo ezingenhla zamafutha abalulekile ngobuhle nempilo yingxenye encane yazo zonke izidingo zazo. Kodwa ukhetho kufanele lusethwe ngokuziphendulela. Kuphela kuleli cala ungathola inzuzo enkulu kanye nenjabulo ekusebenziseni lomkhiqizo omuhle ngempela.