Amaqebelengwane ngamanothi Ushokoledi ... ukuthi okumnandi kanjani kuleli gama! I-chocolate ayiphathisi i-dessert eyodwa, kodwa iyoyenza ibe yusizo kakhulu! Nokho, ngokulinganisela. Abanye bathi ukusetshenziswa okuvamile kwe-chocolate kungabangela ukulutha - chocolateism. Abanye, ngokuphambene nalokho, bathi leli golide elimnyama lisiza ukuthuthukisa ukuvumelana kwenjabulo - endorphin, futhi uyakwazi ukujabula! Ama-pistachio ne-tshokoleti inhlanganisela engavamile, kodwa isebenza kahle kakhulu! Lezi zinhlanzi zigcwele amavithamini nama-amino acids, futhi zifaka isandla ekunciphiseni i-cholesterol egazini, ukunciphisa ingozi yesifo senhliziyo. Eqinisweni, ushokoledi awusabisi kithi, futhi izinyosi ezimnandi ziyojabula nalezi zinhlanzi, kokubili kwasekuseni nasekuseni itiye! Bon appetit!
Izithako:- Ukhula, ukolweni 120 g
- I-Sugar 120 g
- I-cocoa powder 30 g
- Amaqanda inkukhu 1 pc.
- I-Kefir 100 ml
- I-Pistachio 50 g
- Ukupheka Powder 0.5 tsp.
- Soda 0.5 tsp.
- I-pinch engu-1
- I-Butter 50 g
- Isinyathelo 1 Ukwenza ama-muffin, uzodinga ufulawa, ushukela, i-kefir, usawoti, i-baking powder, i-soda, iqanda, ibhotela, i-pistachio kanye ne-cocoa ebabayo.
- Isinyathelo 2 Hlanganisa izithako ezomile: ufulawa, ushukela, i-baking powder, usawoti, i-soda ne-cocoa.
- Isinyathelo 3 Hlanganisa kahle ukunikeza umfaniswano omile owomile.
- Isinyathelo 4 Hlanganisa ibhotela bese ushiya ukupholisa.
- Isinyathelo 5 Okwamanje, nquma ama-pistachios zibe izingcezu ezincane.
- Isinyathelo 6 Hlanganisa izithako zamanzi: i-kefin, iqanda futhi selehlile phansi ibhotela - uhlanganise kahle.
- Isinyathelo 7 Dlulisa ingxube yeketshezi ibe eyomile, bese uxuba ngobumnene. Ungakhathazeki kakhulu, bese ama-muffin azoba flat.
- Isinyathelo 8 Yengeza ama-pistachios emhlabathini bese uphinde uxoxane ngobumnene.
- Isinyathelo 9 Sika izigcawu zamaphepha ukuze wenze ama-muffin, bese uwafaka ezinhlobonhlobo.
- Isinyathelo 10 Sakaza inhlama nge isipuni. I-Zaponyayte ingaphezulu kuka-3/4, ngaphandle kwalokho ama-muffin ngeke avuke kahle. Ungahlobisa nge nut phezulu.
- Isinyathelo 11 Bhaka kuhhavini elushisayo ngaphambi kuka 190 ° C imizuzu engu-25-30. Noma kuze kufike ama-muffin bese eqala ukuqina. Ukulungela kuhlolwe ngumdlalo - uma ukuwubhoboza kufanele ube owomile.