Kuyinto izithelo okunomsoco kakhulu okuyingxenye yokudla okunempilo, njengoba iqukethe amaminerali amaningi namavithamini. Ukusebenzisa amakhiwane esimweni esomile noma esisha, unikeza umzimba wakho izithako eziningi ezingenamsoco okungekho esinye isithelo esizidlayo. Amakhiwane akwazi ukulwa nezifo eziningi. Okuhle kunakho konke, umkhiwane ukhula esimweni sezulu esishisayo. Kuyinto izithelo ezincane, imibala yayo ingaba mnyama, umbala ohlaza okwesibhakabhaka nombala. Ngaphakathi komkhiwane kunamanzi ezincane, futhi ngaphandle kuhlanganiswa isikhumba esincane. Efomu elisha ligcinwa kancane, indlela engcono yokugcina isitoreji. Lokhu kukuvumela ukuba ugcine zonke izinto eziwusizo. Izindlela zendabuko zokwelapha, sibona kule ncwadi.
Izindlela zendabuko zokwelashwa
Umuthi ungowomndeni wama-mulberry, ngaphandle kwalokho umkhiwane ubizwa ngokuthi umkhiwane. Ukuphakama kwesihlahla kuvela kumamitha ayi-7 ukuya kwangu-10. Amaqabunga amakhulu, ngephunga elimangalisayo. Izithelo zomkhiwane, okunambitheka okunomsoco futhi omuhle kakhulu, namanje ziyindlela ephumelelayo yokwelashwa ewusizo. Ngokomphumela wokucwaninga kososayensi kuqiniswa ukuthi emakhiwane kukhona izinto eziningi eziphilayo ezisebenzayo umzimba wethu udinga kakhulu ukusebenza kwawo okujwayelekile.
Izinto ezinokwemvelo nezinambuzane, njenge-magnesium, insimbi, i-phosphorus, i-calcium, i-potassium, i-folic kanye ne-pantothenic acid, i-carotene, i-vitamin PP, i-vitamin B, i-vitamin C, iqukethe ushukela ongama-23%.
Emthini osemthethweni, amakhiwane asetshenziselwa ukwelashwa kwezifo zesimiso senhliziyo, i-thrombophlebitis, i-thromboembolism.
Amakhiwane anama-anti-inflammatory and expectorant, diuretic, laxatives amancane. Emithi yokwelapha, isetshenziselwa ekwelapheni i-bronchitis, i-laryngitis, i-tracheitis, ekwelapheni kwezifo zendlela yokuphefumula engenhla. Ukuze ukwelashwa izifo zokuphefumula, amakhiwane aphekwe ubisi. IJam kusuka kwamakhiwane kanye nama-decoctions kunconywa njenge-antipyretic ne-diaphoretic remedy.
Amakhiwane awusizo kubantu abanoma yisiphi ubudala. Iziguli zesifo sikashukela kuphela zidinga ukunciphisa ukudla kwazo, ngoba iqukethe amaphesenti aphezulu ushukela.
Amaqabunga amakhiwane amakhiwane kanye nesicelo sangaphandle asiza ukuvuthwa ngokushesha.
Ukususwa kwamaqabunga amakhiwane asetshenziselwa izifo zezinso, ukuphefumula kwesifo sofuba, ukukhwehlela.
Umhluzi
Izipuni ezimbili zezithelo zomkhiwane omisiwe zizobilisa ngo-200 ml ubisi, akucaci kahle. Sithatha ifomu efudumele ½ indebe 2 noma izikhathi ezintathu ngosuku.
I-decoction yamaqabunga owomile wamakhiwane aphethwe ngo-colitis, i-dysentery, i-enterocolitis engxenyeni yenkezo kathathu ngosuku.
Ukumnika amaqabunga
Thatha isipuni esingu-1 esiqotshwe amaqabunga asomile, uthele ingilazi yamanzi abilayo bese usho 1 ihora. Sithatha isigamu seglasi 2 noma kathathu ngosuku. Ukumnika kungenziwa ngobisi.
Ama-rinses, ane-gastritis esebenzisa i-decoction yamakhiwane (for ingilazi yobisi - 2 wezipuni ezomile poplar). Ngaphakathi uthathe amagremu ayi-2 noma izikhathi ezintathu ngosuku.
Ngaphandle, sisebenzisa i-decoction yamakhiwane njengendlela yokucindezela noma i-poultices enezinwele, ama-abscesses, ama-fluxes.
Kunconywa izithelo zomkhiwane omusha kubantu abaye babulala kakhulu, bebuthakathaka futhi baphelile.
Amakhiwane amasha nama omisiwe asetshenziselwa isithuthwane, i-juicy milice iqhubela isihlabathi kusukela ezinsweni.
Izithelo zomkhiwane ezingapheli zigobile futhi zisetshenziselwa izikhumbuzo zokuzalwa.
I-decoction ngesimo se-rinse iwusizo emathunjini ezisekelweni zezindlebe nasezikhunjini emphinjeni. Amakhiwane anekomegranate ekotini asetshenziselwa isikhali.
Amakhiwane omisiwe futhi amasha afaneleka esifubeni kanye ne-pulmonary tube futhi ayasiza emqaleni. Iwayini elimnandi lisiza ngokukhwehlela okungapheli, kusuka emathunjini amaphaphu namapayipi e-pulmonary, kusukela ebuhlungu besifuba, kuqinisa ukuhlukaniswa ubisi.
Amaqabunga amakhiwane asiza kuma-lichens. It isetshenziswa izilonda, imihlathi. Umusi omuncu womkhiwane uhlangana ndawonye amanxeba.
Ijusi elinyanyisiwe kusuka emaqabunga amakhiwane lisula imidwebo ye-tattoo.
Izakhiwo eziwusizo zamakhiwane. Izinzuzo zezeMpilo zamakhiwane
Izindlela zamakhiwane zokuqotshwa. Amakhiwane avimbela ukuhlukumezeka nokusiza ngezihlungu zesisu. Ithuthukisa ukusebenza kwamathumbu, ngoba amagremu ama-3 amakhiwane a-akhawunti ama-5 amagremu we-fiber.
Amakhiwane asisiza ukuba abe ngumsizi obalulekile ekulwa nokukhuluphala. I-fibre, equkethwe ngamakhiwane, isisiza ukunciphisa isisindo, uma udla njalo.
Uhlobo lwe-fibre oluqukethwe kumkhiwane lubizwa nge-pectin. I-Pectin isusa i-cholesterol emzimbeni. Ukusetshenziswa njalo kwamakhiwane kusiza ukwehlisa i-cholesterol.
Amakhiwane aphulukisa izifo zokuphefumula, njengokukhwehlela, ukuphefumula, ukukhwehlela. Amakhiwane asiza ubuhlungu ezindlebeni, izifo ze-venereal, amathumba.
Ubuhlungu emphinjeni buphathwa ngamakhiwane, ngoba luqukethe amanothi amaningi.
Umkhiwane ucebile omega-3 nama-omega-6 fatty acids. Bangabasizi bangempela enhliziyweni, basiza ukuvimbela isifo se-coronary.
Amakhiwane athuthukisa impilo yebindi.
Ngokweminyaka, abantu bavame ukuqala ukuhlushwa kwe-macular, lokhu kuvame ukuholela ekulahlekelweni kombono. Amakhiwane asiza ukugwema lokhu.
Umfutho wegazi ophakeme (umfutho wegazi ophakeme) ubangelwa amazinga aphezulu e-potassium namazinga aphansi e-sodium emzimbeni, futhi njengoba umkhiwane uqukethe i-sodium encane kanye ne-potassium encane, kusiza ukugwema ukucindezeleka komfutho wegazi.
I-fibre yamakhiwane ithatha izinto ezibangelwa umdlavuza, ngaleyo ndlela ukunciphisa ingozi yesifo esibuhlungu. Ewusizo wamakhiwane ukuvimbela umdlavuza wesisu nomdlavuza webele we-postmenopausal.
Amakhiwane ane-calcium eningi, futhi ingasetshenziswa ukuqinisa amathambo. Ukudla okune-calcium-saturated kuholela ekususweni okusheshayo emzimbeni kanye nomchamo we-urine, okuwukuphela kwendlela yokuphuma kule simo.
Abantu abanesifo sikashukela, sebenzisa ukudla okucebile fiber. Ukuze wenze lokhu, amakhiwane ahle kakhulu. Icebile nge-potassium, ilawula izinga leshukela egazini. Amaqabunga omkhiwane anciphisa inani le-insulin, ngokuvamile lithathwa ngendlela yezijova kulabo abagulayo abanesifo sikashukela.
Amakhiwane angumkhiqizo we-alkali, ngakho-ke ungadliwa ngabantu abane-asidi ephezulu, kusiza ukusimisa i-PH.
Ukwazi ngamakhiwane nezindlela zokwelashwa zabantu, ungasebenzisa amakhiwane kubantu abanoma yisiphi ubudala, kuzosiza ukuqinisa nokuphatha impilo yakho.