- Ingulube - ama Gramu angu-400
- I-Garlic - Amazinyo amabili
- I-Lemon - Isigaba 1
- Usawoti, pepper omnyama - - Ukunambitha
Sithatha izingcezu ezimbili ze-ingulube ye-ingulube nge-200 amagremu ngamunye. Kulungile sigweme izintambo zethu - ukuqina kwe-escalope akufanele kudlule u-5 mm. Esikhathini sodaka ugaxe amagalikhi, usawoti omncane kanye no-1 tsp. ijusi lemon. I-marinade eholayo iboshwe ngezingqimba zethu, ishiya imizuzu engu-20-30. Spread the escalopes epanini lokuthosa noma e-grilli ngamafutha amancane. Fry imizuzu engu-4-5 ngezinhlangothi zombili. Eqinisweni, lezi ziqhumane zithosiwe ngokushesha - emva kwakho konke, zimbalwa, futhi zize zalala emanzini. Sisebenzela futhi sikhonze amapulangwe ethu e-porcine. Bon appetit!
Izinkonzo: 2