Izimo zokushisa
Ukushisa kwomoya ekamelweni lapho ingane ikhona khona isethwe ngabanye. Kungcono ukulwela imvelo epholile, engahlukahluka kusuka kuma-degrees angu-20 ukuya kwangu-22, kanti ikhwalithi yengane nezingubo zakhe yizo zonke izici ezithinta.
Umoya omusha kufanele uhlale ungena egumbini. Esikhathini esifudumele, amafasitela angagcinwa avuleke ngokuphelele, endaweni ebandayo - i-ajar noma iwindi elivulekile. Kunoma yikuphi, kungakhathaliseki ukuthi iyiphi indlela oyithandayo, igumbi kumele lihambisane nokuhambela kahle. Ngakho, ngokwesibonelo, ngesikhathi esibandayo ikamelo livuthwe ngaphansi kwezikhathi ezinhlanu ngosuku ngemizuzu engu-10-15. Okufanelekile kakhulu ukuhambela ngamandla. Ingane ikhishwa ekamelweni. Ngesikhathi sokulala ngenxa yokushayela umoya, izinga lokushisa lomoya emoyeni linganciphisa ama-degree angu-18-20.
Izingubo
Khetha izambatho zakho ezihlanzekile, ezifanele isimo sezulu, akulula, kepha kuza nesipiliyoni. Ungagxila kulokhu okulandelayo: gqoka izingubo ezinganeni kumcengezi owodwa kunokuba uzithathe.
Akuzona zonke izinyane ezenza kucace kubazali bakhe ukuthi ngesikhathi sokuhamba kushisa noma kubanda, ngakho-ke kudingeka uzinake wena. Buka ukushisa kwe-spout yakhe, ipeni, imilenze, umbala wesikhumba. Buka ukuziphatha kwakhe uma usemgwaqweni, futhi ulandele isimo sakhe lapho ebuya ekhaya. Ngakho ungaqinisekisa induduzo enkulu kumntanakho futhi ugcine umkhuhlane wakhe ezingeni elifanele.
Ukuhamba
Ehlobo, ingane iqala ukuhamba ngemva kokukhishwa esibhedlela. Ukuhamba kokuqala kungadlula imizuzu engama-30, bese kuthi nsuku zonke ungeze amanye amaminithi angu-10-15. Ngomoya omusha ingane kufanele okungenani ibe amahora amabili ngosuku. Ehlobo bahamba ngokukhethekile.
Esikhathini esibandayo, kancane kancane baphambukile emoyeni abandayo. Ngemuva kokukhulelwa, ingane iqhutshwa kuphela egumbini elisebenza kahle emoyeni noma ebhalini. Ngemva kwamasonto amabili noma amabili, usuvele uhlela ukuhamba okufushane. Ngesikhathi esifanayo, izinga lokushisa lomoya emgwaqweni womntwana oneminyaka engu-2 ubudala kufanele kube okungenani ama-degree angu-25, isikhathi esingangezinyanga ezintathu nine, okungenani ama-degree angu-20, kwengane eneminyaka emihlanu kuya kweyishumi nambili, okungenani amadigri angu-15. Ngaphezu kokushisa kwemoya, umswakama kanye ne-windiness nazo ziyacatshangelwa. njengoba izici zingaholela ekupholiseni komzimba wengane.
Ebandleni elibandayo, omama bakhetha ukuhamba ngezinyawo ezimbili kunomunye owodwa. Ungakhohlwa ukugoba ubuso bomntwana ngekhilimu evikelayo.
Ukuhamba, yiqiniso, kulandela ukukhanya kwemini. Ilanga livuselela ukukhiqizwa kwe-vitamin D esikhunjeni somntwana, okuvimbela ukuthuthukiswa kwe-rickets, ngakho-ke phezulu kwesigubhu ngokuvamile kuvaliwe. Ungazifaki ukuhamba ekhwalini. Izindwangu, ingilazi ne-polyethylene ultraviolet ayidluliswanga. Ebusweni obanda, ubuso bomntwana abuvaliwe, kodwa lapha kubalulekile ukulandelela ukuthi ikhanda lomntwana lingaphakathi kwengubo.
Khula enempilo!