Ukuthinta ngothando nomusa womama wakho othandekayo - yini engcono enganeni? Ngaphandle kokuthakazelisa okukhulu okwenzayo, ukusilalisa kuyosiza izingane zikhule ziqinile futhi ziphilile. Kubonakala ukuthi ukusikhipha kwengane kuvuselela intuthuko yayo, kuqinisa kakhulu imisipha namathambo omzimba. Izingane ziba nzima kakhulu, zigula kancane kancane, ziqala ukuhamba futhi zihambe ngokushesha, zikhule futhi zisebenzise isisindo. Ngaphezu kwalokho, balala kangcono, bayathuthuka kakhulu. Ezinyangeni zokuqala zokuphila kwakhe ingane ikhuluma ngolimi lomzimba, okungukuthi, uyazi kakhulu umhlaba ngendlela ephathekayo neyinkimbinkimbi. Ngakho-ke, ithuba elihle kakhulu lokujabulisa i-crumb yakho futhi ubonise uthando lwakho lomama ukusihlaba.
Nakuba ngesikhathi sokusikhipha umzimba kunomthelela osebenzayo emathisini, kodwa kuthinta izitho zangaphakathi, ubaphulukisa.
Ucwaningo luye lwabonisa ukuthi phakathi nemihlangano emzimbeni, ukugeleza kwegazi, ukunyakaza kwe-lymphism, kanye nesimetabolism kuvamile. Ngenxa yokusikhipha, isikhumba somntwana sisuswa ngokushesha emgodini wokufa, siphefumula kangcono. Futhi, ukunyakaza okuhambisana nokuzihlaziya kuvumelanisa ukugaya komntwana futhi kusize ukubhekana nokubhekwa nokuqothulwa, okuyinto evame ukuthinta izinsana.
Kuyaziwa ukuthi ukuthintana kubamba indima ebalulekile ekwenzeni ukuxhumana phakathi kwabazali nengane. Ukuxuba umzimba kungenza umuntu onesihlobo nomthando. Ucwaningo lwaqhutshwa: ukuphungwa kwamaminithi angu-15 okuyisifo se-prophylactic sanikezwa kubababa. Laba babantu abahlalisa ingane yabo ingxenye yesigamu sehora ngehora babonisa ukunakekelwa nokuthanda okukhulu ekusebenzelaneni nengane. Ukuzibulala kwabazukulu kuyasiza nogogo nomkhulu. Ukuxhumana ngokomzwelo nomntwana kunomphumela omuhle empilweni yabo.
Ukufisa umzimba kuvuselela umzila wobisi ovela kumama, okufaka isandla esimweni sokujwayelekile se-lactation. Ingane ithola isisindo kangcono, i-immunity yakhe iphakama. Ngakho-ke, ukuhlunga okuyisivikelo kuboniswa ngokuphelele kubo bonke abantwana. Futhi akudingeki ulinde izinyanga ezingu-4-5 ukuzoqala. Manje, akekho ovela ochwepheshe akungabazeki ukuthi ungaqala izikhathi ezivamile cishe kusukela ekuzalweni.
Isimo sengqondo esifanele
Omama abaningi bathanda ukuqala ekuseni nge-massage. Kodwa kunezingane ezizizwa zingcono futhi zijabule kakhulu kusihlwa. Bahlelwe kahle emva kokugeza okuhlwa: khona-ke umntwana uzophumula kalula bese elala ekulaleni.
Kunoma yikuphi, kuphawulwe ukuthi uma i-crumb ihlupheka nge-colic, kululeka ukuyihlalisa ntambama noma kusihlwa, njengoba i-massage isiza ukuvimbela ama-cramp emathunjini, okuvame ukuqala phakathi nalezi zinsuku. Isisindo sokusikhipha ngaphambi kokulala asifani nesimo esivamile sokuzivikela. Abafundisi abanokuhlangenwe nakho bahlanganisa umculo othulile othulile ngesikhathi samakilasi. Babuye bakhulume nomntwana ngaphambi kweseshini nasenkambweni yayo mayelana nokuthi ingane izoba kanjani okuhle ekusikeleni.
Ngokushesha i-crumb iqala ukuqonda amagama abo njengokufakwa, ilandelwa izinzwa ezimnandi ze-tactile, futhi ilungisa ukusilisa kahle. Izingane ziqala ukuqaphela ngisho leli gama: "ukusikhipha." Uma ingane isalokhu iqala, qalisa ukunyakaza okuphumuzayo, zama ukubheka emehlweni, ukumomotheka, ukumthatha ngezinyawo bese uyithutha ngemilenze yakhe njengokungathi ugibela ibhayisikili, uthi: Manje ngizokushaya, futhi uzophumula, kuhle! " Yenza lokhu izikhathi eziningana, futhi ngokuhamba kwesikhathi, izenzo zakho zizoba yikhiphelo ekuqaleni komdlalo omnandi. Ukuze ingane ithande ukusikhipha umzimba, yenzeni nsuku zonke, ikhulise kancane kancane ubude nokuqina kwezinqubo.
Kuzo zonke izikhathi, i-crumb kufanele ihamba. Ungakhathazeki uma izibambiso nemilenze kungcono kakhulu. Ngokushesha isidumbu somntwana wakho sivumelanisa nezibhakabhaka ezivamile. Ukushisa okulula okuyisisindo ngokusekelwe ekuthineni nokuthinta kahle ithole elincane lezandla zomama ofudumele, kuzothuthukisa isimo senhliziyo, silithule, kusize ukuphumula nokulala.
Isinyathelo ngesinyathelo
Kuze kube yizinyanga eziyi-1.5, udinga kuphela ukushaya izandla, isifuba, isisu, emuva kwengane imizuzu engu-15. Futhi kusukela ezinyangeni eziyi-1.5 kuya kwezingu-4 zokushaya, kufanele uhambisane ne-gymnastics ye-reflex, okusiza ukwakha amakhono omoto wezingane. Ukuzivocavoca okunjalo kwenziwa kuze kube umzuzwana lapho umntwana egcina izimpikiswano: ukukhwabanisa, ukubamba, ukuxosha nabanye.
Ukukhahla kwe-reflex
Beka umntwana esiswini sakhe, wabeka isandla sakho ezintendeni zomntwana, uzosusa ezandleni zakho bese ehamba kancane. Ukuzivocavoca uqeqesha imisipha emuva futhi kuqinisa umgogodla.
Ukuqonda ukucabanga
Phonsa phansi entendeni yesigubhu, futhi izobe ifaka iminwe yakho ukuze uyiphakamise kalula.
I-Talent Reflex
Dlulisa umgogodla wezingane ngeminwe yakho kusukela phansi, lapho ulala khona, futhi uzobona ukuthi ugoba kanjani umlenze bese uvuka kancane. Lesi sakhiwo sibuye silungiselele imisipha yokukhahlaza nokuqeqesha umgogodla.
Sesha ukucabanga
Ushaya isifuba sesane, futhi uphendukela ngokushesha esiqondisweni esasicwile ngaso. Ukuzivocavoca okunjalo kuzokusiza ingane ukuba ifunde ukuphenduka ngokushesha ukusuka emzimbeni ukuya emuva nangemuva.
Nakani!
I-flexor ne-extensor imisipha yezandla nezinyawo kumele ihlaselwe ngezindlela ezahlukene. Uma ukucubungula i-flexors, ithoni ye-muscle kufanele ihle, ngakho-ke idinga ukuthi ifakwe kancane kancane futhi ingabi nhlobo. Uma ukubuthelela i-extensors, ithoni kufanele ikhule - ngakho ukuwahlalisa ngamandla nangokujulile.
Izimpande zengalo zikhona endaweni yangaphakathi. Emlenzeni - ngemuva. Izithuthukisi, ngokulandelana - ngokuphambene nalokho. Umzimba wengane uphendula ngokuhlukile ukusikhipha. Isibonelo, ngokuxubha ukuhamba, imisipha yakhe iphumule, futhi ngokuchofoza kanye nokubamba i-patting kuya ngezwi. Uma ithoni le-muscle yakho liphakeme kakhulu, ukunyakaza kwe-stroking kufanele kusetshenziswe kuze kube yilapho kujwayelekile. Izingane ezisele, kusukela ezineminyaka engu-4 ubudala, kuya ekushayweni komzimba kanye nokuzivocavoca umzimba, zengezwa ngokuzivocavoca okusebenzayo: ukukhahlela, ukuvuka, ukuhlala, ukubuyela emuva ukuya emathunjini, ukusuka kolunye uhlangothi, ukusuka emanzini kuya emlenzeni, ukuzivocavoca "ngebhayisikili", ukuguqula izandla.
Ake siqale, mhlawumbe!
Bonke ochwepheshe bezingane batusa ukuqala ukusikhipha umama kusukela ekuzalweni, futhi ukuya ochwepheshe, kusukela ezinyangeni ezingu-3-4, lapho ingane izophela isikhathi sokujwayela ukujwayela. Sizokunikeza izibonelo zezinye izivivinyo ezenziwa nsuku zonke. Ukubhucisa okuningi kochwepheshe, isibonelo, izingane ezinomsindo we-muscle okhulayo kufanele zinikezwe isazi. Futhi ungakwazi okunye okunye: umama wakho wenza ukusikhipha okulula kwansuku zonke, futhi isazi 2 izikhathi ngesonto - ochwepheshe, njengoba kunqunywe udokotela. Ukuqala ukusikhipha imithi kungcono kusuka ekhanda. Kunconywa ukwenza zonke izivivinyo izikhathi 4-5. Kutholakale kalula kufanele kube ne-diaper ekhishwayo uma kwenzeka isenzakalo esenzeka. Akudingekile ukwenza konke okuyinkimbinkimbi nsuku zonke. Ngemuva kwalokho, ukusikhipha umzimba kufanele kumnandi kumntwana kanye nawe.
Uma ungenaso isimo sengqondo, noma uma uqonda ukuthi u-cranky kancane, weqa ezinye izenzo bese wenza lezo ozithandayo. Isibonelo, ukuhlunga isisu sakhe noma ukubuyela emuva kuphela. Kodwa ngosuku olulandelayo kubalulekile ukuphinde wenze konke okuyinkimbinkimbi, ngoba kuphela ngokuvumelana ungafinyelela umphumela ophumelelayo.