Ukugeza okushubile kuhlanza kahle isikhumba, ngaphansi kwesithonya salo ukujikeleza kwegazi kuthuthuka, umsebenzi wezinhlayiya ze-sebaceous ne-sweat uqinisa, izinqubo ze-metabolism esikhumbeni ziyasebenza kakhulu.
Ngaphezu kwalokho, amachashazi amnyama (amnyama) athambile, futhi angasuswa kalula ngemuva kwenqubo. Kukhona ukuvuselelwa kwezindawo nezimpawu, ezisele ngemuva kwe-acne. Emapulini nobucwebe obuhle, amabhati okugezela ayenziwa ngosizo lwamadivaysi akhethekile. Le nqubo kulula ukwenza ekhaya.
Thatha imbiza ngekhono lamalitha angu-2 kuya kwangu-3, ithawula le-terry, ukhilimu. Geza ubuso bakho ngamanzi afudumele nesepha. Lubricate ngekhilimu elikhulu ngaphansi kwamehlo.
Ungenza ukugeza kwe-steam ngamakhambi okwelapha - i-mint, i-linden, i-chamomile, i-yarrow, i-lavender. Ubuncane bomhlabathi obomile obonkantsha esikhwameni se-gauze bese uphonsa emanzini abilayo imizuzu embalwa ngaphambi kwenqubo.
Beka i-pan phezu kwetafula bese uyigcwalisa ngamakhomitha amathathu emanzini ekushiseni kwama-degree kuya kwangu-60 kuya ku-70. Inhloko ifaka phezu kwe-pan endaweni eqhele ngamasentimitha angu-30-40 futhi imboze ithawula ukuze umusi ungapheli. Vala amehlo akho, gcina ubuso bakho ngaphezu kwesithameli 6 - 10 imizuzu.
Ngemuva kokugeza kwe-steam, geza ngamanzi abandayo noma usule ubuso nge-lotion. Ungaphuma emgwaqweni hhayi ngaphambi kwamaminithi angu-30 kuya kwangu-40 ngemuva kwenqubo. Yenza okugeza kwe-steam 1 - 2 izikhathi ngenyanga.