Sonke, besifazane, sifuna ukunciphisa inqubo yokuguga futhi sihlale sisencane isikhathi eside, futhi lokhu kuyimvelo. Singabantu besifazane, futhi amandla ethu asemakhakheni ethu. Ukuze silondoloze ubuhle bethu, singasebenzisa imaski yasekhaya yokuvuselelwa, okuyinto, uma isetshenziselwa njalo, izosenza sikwazi ukuhlala sisencane futhi sivule isikhathi eside.
Mask Ukuguga Okuguga
Le mask emangalisayo yesikhumba esomile ihlanganisa izithako eziningi zokusebenzisa, futhi ngokuyinhloko yi-antioxidants enhle yokulwa nokuguga. Izingxenye ze-scallop ziyakwazi ukuvimbela isikhumba esomile, zinezinto ezilwa nokuvuvukala, ziqinise isikhumba futhi zandise ithoni yayo. Ama-avovocos, uju, kanye nezikhupha zeqanda, liyisimanga ngokumangalisayo. Umaski onjalo ovuselelayo ufanelekile kokubili abantu abasha nabasha, futhi emva kweminyaka engu-50.
Ukwakhiwa:
- isanqante elihlutshiwe;
- I-avocado evuthiwe 0.5;
- i-spoonful of honey;
- cishe ama-0.5 wezipuni amafutha omnqumo noma amafutha omuhle kakhukhunathi;
- ngokoqobo ithisipuni lejusi le-lemon;
- iqanda leqanda.
Ukulungiselela:
Bilisa kancane izaqathe - ukuze imfoloko ihlatshwe kalula. Ama-karoti ngokucophelela afaka ngemfoloko noma e-blender ukuletha isimo se-puree. Gcoba i-avocado kumazambane ahlambulukile noma usike isanqante kanye nesanqante. Bese wengeza uju, bese ushaya ngejusi lemonsi, uphinde uthele i-isikhupha samaqanda kule nkampani bese uyixuba ngobumnene ngesandla. I-mask ilungile, manje sisula ubuso nobuso bonke (ungathinti isikhumba oseduze kwamehlo!) Nanosimma. Hlala ebusweni kungapheli imizuzu engu-15, geza ngobumnene ubuso bakho ngokufudumele nangomusa. Lubricate nge-moisturizer.
Ithanga Elivuselela Masque
Ithanga liqukethe ama-acid exfoliating emangalisayo futhi, okubaluleke kakhulu, ama-antioxidants, anciphisa isikhumba, asithinte ilanga, alinxuse, ngakho-ke lawa angama-masochas asephekwe ekhaya, enhle kakhulu ekuvuseleleni isikhumba futhi afaneleka cishe wonke umuntu.
Ukwakhiwa:
- 0.5 indebe fresh inyama ithanga;
- Amaqanda amabili aphakathi;
- 2 izinkezo ze-almond,
- isikhumba esomile, engeza i-spoon encane yobunandi bekhwalithi, isikhumba se-oily - ngokoqobo 2 tsp we-cranberry juice, noma i-aple cider iviniga ephezulu.
Ukulungiselela:
Pompa i-pulp ibe unamathisele, engeza iqanda (livela kumaski, njenge-binder). Engeza zonke izithako futhi uhlanganise nabo ngobumnene ngokunyakaza okuhle. Khona-ke sidinga ukulala phansi ebusweni obuhlanzekile ukuze sisebenzise ubuningi obulungiselelwe kithi, sisishiye imizuzu engaba ngu-15. Thina satemorazhno sime, idiski yedade ukukhipha izingcezu zemaski, ukuze ungadli konke futhi uye endlini yokugezela ukuze ugeze ngamanzi amnandi. Khona-ke udinga ukusula ubuso bakho ngokushesha bese usebenzisa i-moisturizer.
Okudingayo isikhumba esihle:
- I-Humidifier - (isikhumba esomile siholela emibhiseni, isikhathi eside sivame ukugcina ukuqina).
- Ukusetshenziswa kwama-retinoids nsuku zonke noma ebusuku kusikhuthaza ukukhiqizwa kwe-collagen nokuvuselelwa kwamangqamuzana esikhumba, futhi kuvimbela ukuphindaphinda kwayo. Futhi abavumeli imigqa emincane ukuba ibe imibimbi ejulile. Ama-Retinoids angabangela ukucasuka, kodwa akudingeki ulahlekelwe ngemuva kokuqala kokubonakalisa ukubomvu noma ukucubungula.
- Alpha-hydroxide acids. Njengoba sikhula, isikhumba sethu sivame ukuba sibe mncane futhi siphume. I-Alpha hydroxidic acid, oyothola ngaphansi kwesifinyezo se-ANA, isebenza njengama-agent agxilisayo, esisiza ekususeni amaseli afile futhi okwenza isikhumba sibonakale singcono kunokuqabula. Zihlanganisa i-glycolic ne-lactic acids, i-apula, ijusi kalamula. Ama-dermatologists atusa ukuwasebenzisa cishe kanye ngesonto. Ungasebenzisa ukhilimu omuncu oqukethe i-ANA nsuku zonke.
Isikrini selanga
Imisebe yelanga yimbangela ye-No. 1 yokwakheka kwemibimbi. Ukukhanyisa isikhumba, kungase kube lula ukugwinya okubangelwa ilanga. Yingakho abesifazane abanesikhumba esimnyama bengathandeki ukwakha imibimbi bebodwa.
Yisebenzise nsuku zonke ebusweni nasentanyeni, hhayi kuye ngesimo sezulu nezinkathi zonyaka.
I-Hydroquinone
Amabala amnyama esikhumbeni esabangelwa ukukhanya kwelanga angenza isikhumba sakho sibonakale sikhulile kunalokho. Indlela esheshayo yokukhipha amabala nge-laser, kodwa kubiza kakhulu. Inguqulo eshibhile ukusetshenziswa kwe-hydroquinone ukhilimu. Yisebenzise ebusuku ebusuku ezindaweni zama-pigment nsuku zonke amasonto ambalwa.
Uma unesikhumba samafutha, ungase uzibheke njengowesifazane ojabulayo. Ucwaningo lubonisa ukuthi isikhumba samafutha asijwayeleki ukumelana nemibimbi. Uma isikhumba sakho sibucayi, qiniseka ukuhlola noma iziphi izimonyo ngaphambi kokufaka isicelo ebusweni bakho. Okokuqala, sebenzisa entanyeni yezandla zakho, futhi uma konke kuvamile - khona-ke ungakwazi futhi isikhumba. Cabanga ngaleli phuzu - ngisho noma esikhathini esithile esidlule kwakungumkhiqizo owuthandayo wezimonyo, namuhla kungabangela ukucasuka - konke okugelezayo kanye nezinguquko, kanye nezakhiwo zesikhumba sakho futhi. Njengoba sikhulile, sesivele sinciphise i-sebum, amangqamuzana avuselelwa kancane kancane, ikakhulukazi ngemva kokuya esikhathini sokuya esikhathini. Kwenzeka ngisho nokuthi isikhumba samafutha ngemva kweminyaka engu-35 singase sibe somile, njengehlane laseSahara.
Amathiphu ambalwa:
- Ungasebenzisi amanzi ashisayo kakhulu, lokhu kubhekene neqiniso lokuthi kuthinta isikhumba samafutha aso. Esikhundleni salokho, udinga ukusebenzisa amanzi ukufudumala noma ukungasebenzisi amanzi ukuhlanza ubuso, kodwa kunendlela ekhethekile.
- Sebenzisa ama-moisturizing ebusuku noma ekuseni ngaphansi kokumisa
- Kanye ngesonto, yenza ukuqhutshwa komzimba, ngaleyo ndlela kungenzeka ukuthi usebenzise isiponji esivamile samanzi, oyisebenzisayo ukugeza izitsha, amafutha kakhukhunathi.
- Sebenzisa isobho kancane kaningi, esikhundleni sokusebenzisa ama-gel esithambile.
- Kungcono emva kokugeza ukuphucula isikhumba ngamafutha kakhukhunathi noma amafutha e-almond.
- Ukubheka kuyimpoqo, ngoba sesigugile, ngakho-ke, kuyadingeka ukusiza isikhumba ukuba sibuyekezwe, "sidwengula" esinqeni esingekho isidingo. I-Cosmetologists batusa ukuhlunga kanye ngesonto. Ngaphambi kokugeza, sebenzisa ibhulashi elomile lomzimba, futhi uzobona ukuthi ukukhishwa kwamaseli okufa nokugcoba kuzohamba ngokushesha kakhulu. Ukuze ubheke ubuso bakho, ukhethe ukuhlunga okuhle, ungenza ngokwakho ku-ocociyathi noshukela olubomvu. Omunye noma amabili ngesonto wenza izakhi nezimiso ezithuthumayo.
I-carrot ne-masjuvenating ne-moisturizing mask
Abesifazane banezidalwa ezingokomzwelo kakhulu. Imisipha emihle ingumphumela omubi wesimo sethu sengqondo. Okokuqala, zivela eduze kwamehlo. Ekuqaleni azibonakali. Ukudla okunomsoco, ukucindezeleka, imikhuba emibi kanye nezimo ezingokwemvelo ezingalungile kwenza imicikilisho yokulinganisa ibe yinkimbinkimbi. Isikhumba kule ndawo asivikelekile, sincane futhi sinethenda, ngakho-ke sikhula kusenesikhathi. Emzimbeni weso kunezinhlamvu eziningi ezincane, ngakho-ke kulimala kalula. Ngelinye igama, ebusweni besifazane lena yindawo engozini kakhulu.
Ukuze ulungise le mask isishukela imvuselelo ngempela imilingo, kufanele bagubhe izaqathe on grater encane futhi ucindezele uketshezi. Hlanganisa izaqathe nezinkezo ezimbili ezincane zamafutha omvini noma ubeke esikhundleni samafutha we-avocado. Faka i-mask ku-container evalwe esiqandisini amahora amabili. Ngemva kokugubha ngokuphelele ingxube, sebenzisa esikhumbeni (ngokucophelela) eduze kweso, ukushayela ngokuhamba kalula. Gcina konke lokhu okuhle ebusweni bakho isikhathi eside, cishe imizuzu engama-40. Udinga ukugeza ngamanzi apholile. Ungakhohlwa ukuthi awukwazi ukuphuma emva kwe-mask elangeni. I-mask ingasetshenziswa nsuku zonke. Uma uthatha imaski ehlobo, sebenzisa ukhilimu onesihlungi se-UV okungenani esingu-50.
I-mask iqukethe i-vitamin A eningi, i-allergenic kakhulu, ngakho-ke yenza kuqala kumaminithi we-napar. Uma kungekho ukushisa nokubomvu, ungasebenzisa nsuku zonke imizuzu engu-40.