- Amapheya avuthiwe - Izingcezu ezintathu (eziphakathi)
- Ama-apula abomvu amnandi - izingcezu ezingu-3 (ezifaneleka kakhulu izinhlobo ze-dessert)
Sika ama-apula nama-pears zibe yizicucu (ubukhulu abuyidlala indima enkulu, njengoba esikhathini esizayo sizobe sishintsha) Iya kokulandelayo. isinyathelo ngokushesha ngangokunokwenzeka, ukuze isithelo asinaso isikhathi sokumnyama. Beka izithelo ngamanzi abilayo bese upheka kuze kube lula. Kodwa ungagcini izithelo, ngoba. lokhu kuzoholela ekulahlekelweni kwamavithamini. Njengoba isithelo silungisiwe, soma kahle nendawo esitsheni esikhulu somxube. Kuncike eminyakeni yobudala bendodana, gaya izithelo. Ungagaya nge spoon noma isandla blender (uma ingane yakho ingathandi ukudla ukudla ngezibani, sebenzisa i-blender). Qinisekisa ukuthi azikho izingcezu ezinkulu zamazambane ahlambulukile ku-puree yakho ukuze ingane yakho inganyakazi. Uma kunesidingo, sebenzisa i-blender futhi. Khona-ke, faka amazambane ahlambulukile esikhunjini sokuqhwaqhaqhaza (lokhu kuyinto elula, ngoba ikuvumela ukuba uhlukanise amazambane ahlambulukile abe yizingxenye). Ngaphambi kokukhonza, ukufudumala isabelo, vumela ukuthi uphole kancane bese ukondla umntwana. Uma uvuselela, ungafaka ubisi obuncane.
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