- amaqanda abamhlophe - izingcezu ezingu-3
- ushukela oluyimpuphu - 150 Grams
- ushukela oluyimpuphu - izinto ezingu-2. izinkezo ((ozikhethela))
Hamba amaprotheni Emva kwemizuzu engama-2 engeza ushukela we-2 we-ushukela oluyimpuphu. Qhubeka ukushaya kuze kube yilapho abamhlophe bebuhlungu obukhulu. Engeza ama-gramu angu-150 e-ushukela oluyimpuphu futhi uzothola ingxube ebomvu kakhulu emhlophe. Beka ingxube ezinxenyeni ezincane ebhodini lokubhaka. Bese ubeka kuhhavini ku-100 ° C amahora angu-4 kuya kwangu-6 noma ngaphezulu. Qaphela: Ungahlobisa le meringue ngaphambi kokubhaka - ufafaza ngama-almond flakes kanye / noma i-pinch ye-cocoa powder. Ngemuva kokulungiselela - ukupholisa.
Izinkonzo: 15