- Garlic - 4-5 Zubchikov
- Amalekhi - 1 Piece
- I-Bay leaf - izingcezu ezimbili
- I-Ginger - 1 ithisipuni
- I-Thyme - 1/2 isipuni
- I-Carrot - izingcezu ezingu-3
- Amazambane - 2-3 izingcezu
- I-Nutmeg - 1/4 isipuni
- Iwayini elibomvu - ingilazi engu-1
- Utamatisi unamathela - 1 st. i-spoonful
- Umfula - 1 Ubuciko. i-spoonful
- Amanzi - 1 indebe
- Usawoti kanye nopelepele - - ukunambitha
- Amafutha okucima - 1 st. i-spoonful
- Green - - ukunambitha
- Green - - ukunambitha
Hlanza futhi usike yonke imifino (Ngine-tarot esithombeni, kodwa akudingekile). Anyanisi, i-garlic kanye ne-ginger kufanele iqoshiwe. Ephakeni, sishisa amafutha, siphonsa khona u-anyanisi, u-garlic kanye no-ginger, kanye namaqabunga e-bay kanye ne-thyme. Pheka ngokushisa okuphansi kuze u-anyanisi uphuze. Sengeza yonke imifino, kanye nosawoti, pepper kanye ne-nutmeg. Faka futhi upheke ukushisa okuphansi imizuzu engu-5-7. Sithelela ewayini, sikhulisa umlilo ophakathi-oqinile. Isidlo kuze iwayini likhuphuke ngesigamu. Khona-ke sinciphisa umlilo ophakathi, engeza ufulawa no-tomato unamathisele. Vala isembozo nesitshalo semaminithi angu-3-4. Susa isembozo, engeza amanzi kanye nesitshalo kuze kube yilapho i-liquid ikhuphuka kancane. Siphinde simboze i-pan nge-lid, futhi umlilo wenziwa ukuze izitsha zingabonakali kalula. Isidishi esinamathumba amancane ngamaminithi angu-20-25 - kuze kube sekuhambeni okufunayo kwe-sauce. Usawoti, pepper, ufafaze ngamakhambi bese ukhonza. Imifino enamanzi enewayini elibomvu ne-nutmeg ilungile! :)
Izinkonzo: 4