- isikhupha - izicucu ezingu-5 (okunzima-abilisiwe)
- ama-peas aluhlaza - ama-Gramu angama-200 (asanda efriziwe)
- ushukela - ama-Gramu angu-60
1. Okokuqala, sidinga ukuhlunga ama-peas aluhlaza, bese ubilisa. Manje faka i-peas ku-blender bese uyiphule lapho (kodwa akudingeki senze lokhu okuningi, akufanele sithole ubukhulu obuhambisanayo). Engeza ushukela omncane nokushisa epanini le-sauté phezu komlilo omncane. Ungakhohlwa ukuxuba njalo. Wonke umswakama owedlule kufanele ahambe. Siyajabula. Ezikhukhunjini zamaqanda engeza ushukela omncane futhi ku-blender konke okugaya kahle, ubukhulu kufanele bube buhle. Khona-ke, nge-sieve, ungakwazi ukwengeza izikhupha zamaqanda. 3. Manje kudingeka uthathe i-napkin, indwangu kufanele ihambe kahle, (lokhu ungasebenzisa futhi i-gauze), uyixube futhi uyifake kahle. Ukusuka ngenhla ku-napkin sizobeka i-pea mass (kancane), bese kuthi futhi i-yolk. 4. Siphakamise futhi siphendule ngokuqinile amaphuzu we-gauze noma ama-napkins. 5. Thatha ikhekhe emgqeni we-napkin, esiwutholile, bese siwubeka esitsheni. Okufanayo kwenziwa nge-mass esele.
Izinkonzo: 4