Compote kusuka ezinsukwini

Ukulungiselela ukuncintisana kusuka ezinsukwini: Isinyathelo1: Ama-oranges okugeza, ikhasi, uthathe m Izithako:

• Izinsuku - ama-Gramu 200-250
• Ama-oranges - izingcezu ezingu-6
• I-sugar-1 ingilazi
• Amanzi - 4 izinkomishi

Imiyalo

Ukulungiselela ukuncintisana kusuka ezinsukwini: Isinyathelo1: Ama-oranges ukugeza, ikhasi, uthathe izicucu ezincane bese ufakwa epanini ndawonye ngezinsuku. Step2: Fry ushukela ku skillet, engeza amanzi bese ubilise. Isinyathelo3: Thela ama-oranges nezinsuku nge-isiraphu ishukela, ufafaze isihlava esisikiweyo se-orange, ulethe ngamathumba. Isinyathelo 4: Pheka cishe imizuzu engu-3-5, ususe ekushiseni, bese ubanda futhi ushicilele. Ku-compote yamalanga okunambitha, ungangezela i-spoon uju, ochotshoziwe othulini lwamantongomane nesinamoni. Ngikufisela inhlanhla nempilo enhle!

Izinkonzo: 6-9