Jamu kusuka kuma-oranges

Ama-oranges kufanele afakwe emanzini ashisayo futhi agcinwe ngaphansi kokumboza cishe imizuzu engama-30. With orange nge Izithako: Imiyalo

Ama-oranges kufanele afakwe emanzini ashisayo futhi agcinwe ngaphansi kokumboza cishe imizuzu engama-30. Nge-orange ehlanjululwe futhi uthathe amapheshana amancane. Khona-ke ama-oranges ashubile kufanele aqedwe zibe tincetu. Kusukela esikhunjeni sama-oranges, susa i-zest, bese uhlanza ingane yakho ku-ifilimu namathambo. I-Zedra kanye ne-ngaphakathi kwe-orange zifakwa embizeni eyodwa ehlanganisiwe. Konke uthele amanzi bese upheka cishe ihora. Ngemuva kwehora, faka ushukela bese upheka elinye ihora, uvuselele njalo uphinde ukhumbule. Imaminithi engu-15-10 kuze kube yilapho ungeza ama-clove nekhofi.

Izinkonzo: 3-4