Sipheka izinyosi zezinyosi. Ngokuvamile, inyama yenkomo ayibhekwa njengelona uhlobo olufanele kakhulu lwenyama yokupheka nokupheka, kodwa uma uzama, ungafunda ukuthi ungayilungisa kanjani izitsha ezinomsoco namathenda, okungekho okubi kakhulu kunezingulube. Ngokuqondile ukuchofoza ukusika kunesifanele kakhulu, kodwa ukuze uyithenge, udinga ukwazi ukuthi kubonakala kanjani, ngoba emakethe noma esitolo ungathengisa noma yikuphi ukupaka ngaphansi kwesimo se-tenderloin. I-Tenderloin iyi-muscle etholakala ngaphakathi kwendawo. Awukwazi ukuthola noma yimiphi imithwalo, ngakho-ke ihlala ilula. Kubonakala sengathi i-balyk enkulu futhi ende yezinhlanzi ezinkulu, yingakho ngezinye izikhathi ibizwa nge-balyk. Uma ungazange uthenge ukuthenga ithenda, ama-chops angenziwa kwenye ingxenye ephansi yesilwane, kodwa udinga ukuyisika kahle: susa wonke amafilimu nama-tendon, futhi usike imithi yonke ibe yizicucu ngomunwe obukhulu. Ubuchwepheshe benkomo yokupheka yenkomo yinto elula kakhulu, kodwa ngaphandle kwanoma yiziphi izinzwa ezikhethekile ze-culinary nolwazi lapha kuyadingeka. Kubalulekile ukubamba umzuzwana lapho inyama isele ifakwe okwanele, kepha ayimile, bese isusa ngokushesha epanini lokuthosa.
Izithako:- Inyosi ifake 500 g
- Groats semolina 0.5 tbsp.
- Amaqanda inkukhu 2 ama-pcs.
- I-Mustard 2 tsp.
- Amafutha we-sunflower ahlanjulisiwe ama-3 tbsp. l.
- Pepper emhlabathini omnyama 0.5 tsp.
- Isinkwa 2 sosawoti
- Isinyathelo 1 Ngokwenyama yezinyosi kungcono ukhethe ukukhanya okuncane, uzodinga isigamu seglasi le-semolina, amaqanda amabili nezinongo.
- Isinyathelo 2 Geza inyama, uthathe izingcezu ezincane ngapha nangapha bese ufaka zibe semolina.
- Isinyathelo 3 Khona-ke ucezu ngalunye luhlehlisiwe kusuka ezinhlangothini ezimbili.
- Isinyathelo 4 Esigubheni esincane esishaywa amaqanda abamhlophe, lwesinaphi sepuni lwesipuni, usawoti kanye nopelepele.
- Isinyathelo 5 Inyama ngayinye iphinde isetshenziswe e-semolina, bese iqanda amaqanda namafutha kawoyela emifinini enomlilo.
- Isinyathelo 6 Fry phezu komlilo ophakathi kwezinhlangothi zombili kuze kube nsundu yegolide. Khonza ngokuhlobisa ukukhanya kwemifino.