Intombazane ngayinye izodumazeka yi-pimple evele ebusweni bayo. Lokhu kungokwemvelo, ngoba kukhishwa isikhumba esikhulu, futhi izibazi zesikhumba futhi zingakwazi ukuhlala ebusweni bompilo. Uma isikhumba sakho sikhipha i-sebum eningi, ngokuzenzakalelayo sivale wonke ama-pores, amagciwane, ama-bacteria ahlukahlukene, ukunakekelwa okungafanele kombuso, nokudla okungenamsoco - konke okungabangela izinkuni ebusweni. Ama-pimples aphuma ngokuphelele kuyo yonke indawo. Kodwa kaningi lezi ziyizindawo ezinamafutha esikhumba, ezandleni, ezinyaweni, ebusweni, entanyeni ngisho nangemuva. Ukuphakama kokubukeka yisikhathi sokuguquka, lapho izinguquko zenzeka emzimbeni. Awukwazi ukucindezela induna, kumele baphathwe. Ukuphulukisa ama-pimples ekhaya akulula.
Ukuqeda induna, uzodinga ukubekezela okwanele nokubekezela. Ngemuva kwalokho, inqubo ngayinye iyisikhathi esibalulekile lapho udinga ukulalelisisa khona. Namuhla, ezitolo nasemasimini, kukhona imikhiqizo eminingi yezimonyo zokuhlanza isikhumba se-acne. Ngokuqinisekile bangaphulukisa isikhumba, kodwa kungcono ukukwenza ngokwakho, ekhaya. Kuwusizo kakhulu esikhumbeni, futhi umphumela oyifunayo uzothola lula kakhulu kunokuba usizo lwezimonyo. Kodwa uma ufuna ukuphulukisa isikhumba sakho ngokushesha, kungcono ukubona udokotela.
Susa ama-acne.
Ukuze ungakhathazeki ngokubukeka kwe-acne, udinga ukunakekela isikhumba sobuso ngokucophelela. Hlanza kahle isikhumba. Geza nge-infusions ehlukene, ama-lotions, yenza imaski, sebenzisa ama-creams. Kodwa uma ukhetha, qaphela kakhulu. Ungazami ukuthenga izimonyo ezishibhile, ngemuva kokusebenzisana nomuntu, ukuchitha kangcono futhi uthenge izimonyo ezivela kwinkampani eyaziwayo eyenza izimonyo zekhwalithi.
Ukuze ususe i-acne ekhaya, ungathatha ukudla. Kuyasiza ukujwayelekile isikhumba. Ukuze wenze lokhu, qaphela ukudla kwakho. Zama ukungadli ukudla okusawoti, kanye nokudla okunezicucu nokugqamile ngokweqile. Phela, kungenzeka ukuthi ukudla okungalungile okufaka ekubukeni kwe-acne ebusweni bakho. Yidla ngangokunokwenzeka izithelo, imifino, imikhiqizo yobisi, inhlanzi. Ngezinye izikhathi, ungasebenzisa ukudla okuphukile, kodwa ngokuvamile akufanele.
Ukwelashwa kwe-acne.
Ukuze uphulukise ama-acne, akudingeki kakhulu. Kwanele ukusebenzisa izindlela eziphakanyisiwe.
Ukuze wenze lokhu, geza ngamanzi abandayo ekuseni, zama ukulinganisa ukudla okungalungile; ekuseni nangaphambi kokulala, sebenzisa iphariji ye-porridge ngejusi noma hood.
Yenza izinqubo ezilandelayo, ngoba sidinga amafutha e-ichthyol. Faka isicelo ebusweni, ubambe imizuzu engu-40. Ngemuva kwalokho, sula nge-cotton disc amafutha asisele ebusweni, kodwa kungenjalo akudingi ukugeza.
Amasks okukhipha ama-acne.
-Ngokuba le mask sidinga utshani we-celandine, noma kunalokho ujusi wayo. Ijusi lakhe kufanele lisuswe wonke ama-warts aphumile. Ungasebenzisa i-celandine ngaphakathi, ngoba lokhu kuhlanza i-glass celandine eyodwa ne-ingilazi yamanzi. Thatha lokhu ukumnika izikhathi ezintathu ngosuku ngaphambi kokudla isigamu indebe.
- Sebenzisa amaqanda amhlophe, okumele uqale uwashaye, bese ufaka iodine encane namakhulu amagremu e-vodka kuwo. Konke lokhu kuhlanganise ngokucophelela futhi usebenzise imaski ebusweni. Bamba isigamu sehora, bese ugeza ngamanzi afudumele.
-Kusasa, emva kokugeza, sula ubuso bakho ngokumnika amakhemikhali okwelapha.
-Isiqu sekhofi sihlanza ubuso. Kodwa ngaphambi kokwenza lokhu maski, setha uhlobo lesikhumba sakho. Ukuze usebenzise le mask, kufanele ixutshwe no-1 tbsp. i-spoonful of cream. Faka i-mask ebusweni bese ugcina imizuzu emihlanu ebusweni. Geza mask ngamanzi afudumele bese usebenzise umswakama.
-Ngokuba imaski sidinga ikhalenda. Njengoba inendawo yokuthobisa isikhumba. Spoon calendula engilazini yamanzi afudumele. Vumela isixazululo sifinyelele, bese usula ubuso ngokukhipha izindawo zenkinga yesikhumba. Hlanza imaski ngamanzi abandayo bese usula ubuso bakho bume.
-Mask of garlic wenza ngokuyisimangaliso. Thatha izingcezu ezimbili zikagalikhi, futhi ngezinga eliphansi, uzincipha kahle. I-gruel eholayo ihlanganise no-ayisikhilimu (2 i-tea cuons) noma ngamafutha we-sunflower. Khona-ke sidinga ijusi lesanqante, okumelwe lengezwe kulokhu kulukhuni futhi lihlutswe nge-isikhupha samaqanda. Konke ukuxuba bese usebenzise isiski ebusweni. Gcina kufanele kube yimaminithi angu-30.
-Ungasebenzisa i-garlic kwenye i-mask, ukwenza lokhu, ukugaya, nokusebenzisa konke ezindaweni lapho i-acne iphume khona. Le nqubo inconywa ukwenza nsuku zonke, ekuseni nangesikhathi sokulala ..
- Ukwelapha ekhaya, ungasebenzisa imaski yelamula. Sula ubuso bakho nge-lemon nsuku zonke. Ijusi lakhe libulala wonke amabhaktheriya angadingekile ebusweni, ezindaweni eziyinkinga.