- amafutha yemifino - 1 st. i-spoonful
- amazambane ama-sweet - ama-Grams angu-900
- inkukhu umhluzi noma amanzi - 1 ingilazi
- ushukela obomvu - indebe ye-1/2
- Usawoti omuncu kanye nomsila womhlabathi - - Ukunambitha
- ibhotela - izinto ezingu-2. izinkezo
- i-cayenne pepper - 1/4 amathisipuni
Peel bese usike amazambane. Faka epanini elikhulu lokushisa ukushisa amafutha phezu komlilo ophakathi. Faka amazambane, gazinga, uvuselele kuze kube yilapho amazambane aqala ukuthola umbala obomvu, imizuzu emibili. Engeza umhluzi, ushukela obusundu kanye nejisi likalamula, inkathi ngosawoti kanye nopelepele. Letha emathunjini, unciphise ukushisa, ikhava bese upheka uze wenze, imizuzu engu-10. Susa isembozo bese upheka phezu komlilo kuze kube yilapho amazambane eqala ukuthoba futhi uketshezi lwamanzi, kusuka kumaminithi angu-7 ukuya kwangu-9. Kufanele ube nesamba esincane nje samanzi epanini. Ukufakela i-pan yokudoba kusuka ekushiseni, engeza ibhotela bese uxuba. Isizini ngosawoti, pepper bese ukhonza.
Izinkonzo: 6