I-Alaska i-pollack e-foil

Sihlanza izinhlanzi, sihlanza kahle, sinciphise izingxenye. Ucezu ngalunye luyizithako ngokucophelela:

• I-Pollock - ucezu olulodwa (600 amagremu)
• I-Dill - - I-Piece (isisindo)
• Amafutha omquba - - ukunambitha
• Usawoti, i-pepper, i-seasonings - - Ukunambitha
• I-Lemon - izingxenye ezingu-1/2

Imiyalo

Sihlanza izinhlanzi, sihlanza kahle, sinciphise izingxenye. Ucezu ngalunye luhlutshwa ngokucophelela ngosawoti kanye nopelepele, ufafaze ngamanzi kalamula bese ushiya ukuhamba ngezinyanga ezingu-20-30. Vala i-canopy nge-foil. Kulo, sisakaza izinhlanzi, ama-sprigs we-dill (noma aqoshiwe), sizinikele ukunambitha, ufafaze ngamafutha, ugobe u-foil uphinde uthumele kuhhavini usuphelile ama-degree angu-200 imizuzu engu-30. Ngemuva kwemizuzu engama-30 yokubhaka, sithatha ibhayi yokubhaka, sivule isikhumba bese siyibuyisela kuhhavini imizuzu engu-15-20. Ngakho-ke, izinhlanzi zizothola i-crust ekhanda kakhulu. Bese ubeka inhlanzi esitsheni bese uyibeka etafuleni. I-pollack ye-foil enhle kakhulu ihlanganiswe namazambane ahlambulukile nemifino emisha. Ngifisa sengathi unesifiso esimnandi!

Izinkonzo: 3