- izaqathe - 1,5 kilogram
- anyanisi - 0.5 kilogram
- isinki somsuka - ucezu olu-1 (4cm)
- amafutha omnqumo - 2 izinto. izinkezo
- i-curry powder - 1 st. i-spoonful
- usawoti - 1.5 amathisipuni
- inkukhu umhluzi - 1.2 amalitha
- ukhilimu - 250 milliliters (okuqukethwe okungama-20%)
Ama-karoti ageza, ahlutshiwe, anqunywe emibuthanweni. I-anyanisi ehlutshiwe, impande ye-ginger eqoshiwe ngokuphelele, uthathe amapuleti amancane. Epanini lapho ukupheka khona isobho. ukufudumala amafutha. Kuvuselela njalo. misa i-anyanisi kancane kancane. 10 iminithi. Engeza isanqante, i-ginger, i-curry nosawoti, gubungula futhi gazinga imizuzu engu-2-3. Umhluzi wenkukhu ufudumele futhi wathululela epanini. Letha emathumba bese upheka imizuzu engu-30. ngaphansi kwesembozo. Khipha ekushiseni, vumela ukuthi kufeze amaminithi angu-10 Dlulisa imifino ku-blender. Basha amazambane ahlambulukile. Faka umhluzi. Thela ukhilimu emshini yemifino, shaya futhi. Buyisela imifino kumhluzi, mix and chill. Khonza isobho elibandayo, uma uthanda, hlaziya ngamanzi e-ice noma wengeze ama-cubes e-ice. Hlobisa ama-herbs fresh.
Izinkonzo: 8