Amazambane aphuziziwe

Embizeni enkulu, faka amazambane, uthele amanzi bese ulethe ngamathumba. Izithako :

• amazambane amazambane amakhulu, ahlutshiwe futhi aqoshiwe - izingcezu ezingu-3
• ibhotela - izinto ezingu-4. izinkezo
• i-ginger fresh - ama-2 amathisipuni
• ubisi - 1/4 i-Glass
• ijusi kalamula - 1 st. i-spoonful
• i-cayenne pepper. - Pin 1

Imiyalo

Embizeni enkulu, faka amazambane, uthele amanzi bese ulethe ngamathumba. Pheka kuze kube amazambane athambile, kusuka kumaminithi angu-15 ukuya kwangu-20. Kusuka kumazambane okuphekwe, shayela ku-blender noma inqubo yokudla. Uma ngabe ufisa, ungangezela izinkathi zokusungula ku-puree. Amafutha we-maple: engeza amapasipuni amabili we-bhotela we-bhotela ne-isiphuphuphu isiraphu, hlanganisa. I-ginger: engeza i-1/4 indebe yobisi, amabhawuni amabili ashubile ibhotela, amathisipuni amabili aqoshiwe i-ginger fresh, mix. I-pepper ka-cayenne: engeza isipuni esingu-1 samanzi kalamula kanye ne-pinch of pepper cayenne. Isizini ngosawoti kanye nopelepele.

Izinkonzo: 4