Inhlanzi nemifino Inhlanzi nemifino - okungcono kakhulu ukuthi akuyona ukudla nokudla okunempilo! I-catfish inhle ukungabi namathambo amancane, hhayi kuphela "emsila" - ayikho ngisho phakathi kwemisipha. Isikhumba se-catfish ngaphandle kwezikali, ngakho-ke akudingekile ukuyihlanza - kwanele ukusihliza ngosawoti bese uyihlanza nge-mucus. Ukufunda inyama kunomphumela omuhle ohlelweni lwezinzwa zomphakathi, isikhumba, izinwele, izipikili kanye nomzila wokugaya. Futhi uma le nhlanzi iphinde iphekwe kahle, enye yezingubo zokudla okumnandi kakhulu ilindele wena.
Izithako:- I-ste steak 500 g
- Amakhowe amaqanda 150 g
- I-Pepper enhle i-1 pc.
- I-Parsley fresh 30 g
- I-Lemon 1 pc.
- Anyanisi 1 pc.
- Ijaji elisha 30 g
- Soy umsila 50 ml
- Isinyathelo 1 Sizodinga: i-catfish steak (ungathatha indawo yezibopho), amakhowe, i-pepper, i-lemon, imifino, i-ginger, anyanisi ne-soy sauce.
- Isinyathelo sesibili Okokuqala udinga ukulungiselela i-marinade yezinhlanzi. Siyahlanza futhi siwagcobe i-grater ginger emihle. Senza isiqiniseko sokuthi ama-hard fibers awutholi.
- Isinyathelo 3 Finyisa ijusi lemon elilodwa.
- Isinyathelo 4 Bese uxuba i-ginger ekhishwe nejamu lemon nge-soy sauce.
- Isinyathelo 5 Thatha iphakheji encane, ufake i-steak yethu bese uyigcwalisa nge-marinade (ngaleyo ndlela inhlanzi izohamba ukusuka kuzo zonke izinkomba kanyekanye). Shiya okungenani imizuzu engu-20.
- Isinyathelo 6 Sika amakhowe, i-pepper, u-anyanisi nemifino ukuze uhlobise.
- Isinyathelo 7 Hlanza inhlanzi ethosiwe ekushiseni okuphakeme imizuzu engu-3 ohlangothini ngalunye. Bese unciphisa ukushisa kanye gazinga, embozwe isembozo, imizuzu 5-8 ohlangothini ngalunye.
- Isinyathelo 8 Fry the amakhowe, anyanisi kanye pepper kuze kwenziwe. Ekugcineni sigcwalisa i-marinade esele evela enhlanzi bese wengeza imifino. Sisebenzela imifino nezinhlanzi kwelinye ipuleti, sithela i-pomegranate sauce noma ijusi kalamula. Bon appetit!