I-cock chops Siyabonga ngokugaya, inyama igcina ijusi layo futhi ihlala ilula. Ingulube, ifakwe engxenyeni enenhlanganisela eyinkimbinkimbi, ibuye ithole ukunambitheka okukhethekile. Esikhundleni sezinkwa zokudla ezenziwe ngomumo, ungathatha izingcezu ezimbalwa zesinkwa sezolo. Uma ungaxube omile ungakwazi ukwengeza ukunambitha usawoti omuhle kanye nezinongo eziyizintandokazi.
Izithako:- Ingulube ye-ngulube 400g
- I-breadcrumbs 2 tbsp. l.
- Utamatisi unamathisele 1 tbsp. l.
- Ufulawa wolowa 2 tbsp. l.
- I-Lemon 1 pc.
- Izingcezu zePaprika ezinomusa 5 g
- I-dill entsha 10 g
- Amaqanda inkukhu 1 pc.
- Ukuhlanganiswa kwamakhambi ase-Italy 1 g
- Usawoti 2 g
- Amafutha ahlanzekile e-sunflower 70 ml
- Isinyathelo 1 Lungisa imikhiqizo edingekayo yokupheka: ingulube inyama, iqanda, amafutha omquba, ilamula kanye nezinongo.
- Isinyathelo 2 Sika ingulube zibe yizicucu bese uqeda amandla. Usawoti.
- Isinyathelo 3 Lungisa i-marinade kusuka kumsosi kalamula (ikhasi lemon kufanele lisuswe nge-grater kusengaphambili), i-tomato unamathisele, i-pinch yamanzi wase-Italy namafutha yemifino. Gcoba ingulube kulo bese ushiya ihora eli-1.
- Isinyathelo 4 Lungisa izinkwa zokudla. Esikhathini se-blender, faka izinkwa zokudla noma isinkwa, i-dill eqoshiwe, isikhumba se-lemon kanye neziqephu ze-paprika omisiwe. Gaya engxenyeni ehambisanayo.
- Isinyathelo 5 Ingulube isinkwa kuqala e-ufulawa, bese-ke eqanda elishaywe, ngemuva - ekuxubeni omile. Shiya ukulala phansi imizuzu engu-15.
- Isinyathelo 6 Fry inyama enomlilo ovutha kahle omanzini emifino. Imizuzu engu-2-3 ohlangothini ngalunye. Letha ukulungela imizuzu engu-15-20 kuhhavini ngesikhathi sokushisa okuphakathi noma ngaphansi kwesembozo epanini lokuthosa, uhlanganise zonke izingcezu ezithosiwe ndawonye.