I-compote yamajikijolo amaqhwa: iresiphi yokupheka

Izindlela zokupheka eziningana zokulungiselela i-compote enhle yamajikijolo amaqhwa.
Ukugcina igciwane lakho ekulwa namagciwane phakathi nezinyanga ezipholile, kudingeka udle amavithamini amaningi futhi uqiniseke ukuthi uphuza isisindo samanzi nsuku zonke. Vumelana ukuthi ebusika, ezimweni zokukhula njalo kwezintengo zezithelo nemifino, kunzima ukunikeza ukudla okunomsoco okwanele. Ukugcwalisa ukuntuleka kwamavithamini kanye nezici ezilandelanayo kuzosiza amalungiselelo ebusika ngesimo sejamu, ijusi elenziwe ekhaya kanye namajikijolo amaqhwa.

Indlela yokuphuza i-compote yamajikijolo aqhwaqwe

Kuwo ngokwayo amajikijolo amaqhwa, akekho odlayo. Zenzelwe ukulungiselela nokuhlobisa i-dessert ehlukahlukene, njenge-sorbet noma i-jelly. Kodwa kungcono ukusebenzisa amajikijolo amaqhwa ama-compotes ekhaya. Iqiniso lokuthi inqubo yokupheka i-compote ayidingi ukuphulukisa izithelo, ngakho-ke bayinika lokhu ukuphuza inani lamavithamini. Ngaphezu kwalokho, kunzima ukucabanga ngendlela elula yokwenza isiphuzo esinempilo futhi esinempilo kunokwakheka kwama-berries amaqhwa.

Sikunikeza inketho ye-compote esiphundu yama cherry efriziwe, iresiphi elula kangangokuthi noma umsizi womsunguli angakwazi ukuyiqonda.

I-home cherry compote ye-cherry efriziwe

I-Cherry inempahla eminingi ewusizo, kodwa inzuzo enkulu kakhulu yi-vitamin C. ephezulu. Yingakho i-cherry compote kusiza ukuqinisa ingculazi nokuthuthukisa izingane.

Ukulungisa i-compote yamajikijolo ama-cherry efriziwe uzodinga:

Indlela yokulungiselela

  1. Thela amanzi epanini bese ulethe ngamathumba.
  2. Emanzini abilayo, engeza ijusi lesigamu selamula, lungisa umlilo bese uvumele ukuba ubombele imizuzu emihlanu.
  3. Faka ushukela emanzini, uvuselele njalo, uphinde ubuyisele ingxube emathunjini.
  4. Emanzini abilayo, faka i-cherry efriziwe. Amajikijolo okugcoba akudingi ukuwayeka, ngakho ngqo kusuka efrijini ukuwathumela ngokuphepha emanzini abilayo.
  5. Letha i-compote kuya ngamathumba. Pheka endaweni ebilayo imizuzu engu-5 bese ususa ipani emlilweni.
  6. Vala bese uvumela i-compote ukuba imele isigamu sehora.

I-compote yama cherries afriziwe nama-strawberries esiraphu ishukela

I-strawberry ne-cherry iyafanelana ngokuphelele nokunambitheka, futhi i-compote yalezi amajikijolo, ngisho namaqhwa, ine-aroma ehle kakhulu ehlobo.

Ukuze ulungise i-compote yama cherry afriziwe nama-strawberry uzodinga:

Indlela yokulungiselela

  1. Okokuqala udinga ukulungisa isiraphu yeshukela. Ukuze wenze lokhu, uthele ushukela phansi kwepani bese wengeza amanzi.
  2. Ekhuthazayo, ulethe isiraphu emathumba.
  3. Kanye nama-isiraphu amathumba, engeza amajikijolo abandisiwe.
  4. Letha i-compote futhi emathumba bese upheka imizuzu engu-10-15.
  5. Susa isikhwama esivela ekushiseni bese usimboza, ukuze isiphuzo sethu esiphunga sinamathele.