- Ingulube, i-pulp - 0.5-1 kg - Gram eyi-1
- Imifino (ngaphandle kwemikhosi) - 10-15 izingcezu
- Ama-Walnuts (ahlutshiwe) - amancane - 1 Ukunambitha
- Ushizi onzima (wokufafaza) - 2-3 I-Pinch
- Usawoti, pepper - 2 Pinch
1. Sika inyama yengulube zibe yi-chops, mhlawumbe izingcezu zizungezile, zishaywe, usawoti kanye nepelepele, engeza izinongo zakho eziyintandokazi, engeza ngenqwaba. 2. Hamba imifino nge-walnuts noma ushizi ocibilikile, uthathe ama-cubes. 3. Bese u-prun the chop, uthathe isikhwama phezu kwemifula, njengokungathi uyifaka (umlimi owuhlaza kufanele ungabonakali). 4. Sika emaphethelweni enqwaba bese uyibopha ndawonye ngentambo ebanzi. 5. Faka izikhwama ngemingcele eboshiwe phezulu, ushizi wokufafaza (uma ngabe ufisa) ebhodini lokubhaka lokugcoba (Nginomuthi ongenawo umthamo). 6. Pheka phezu komlilo ophakathi kwehhavini elifudumele, cishe ihora elilodwa, ngezinye izikhathi uthele ngenyama emanzini. Ngezikhumba eziqediwe, susa intambo. 7. Esikhathini sokuhlobisa ingulube ngithanda kakhulu ukuthosiwe kuhhavini nge-persimmon. Yinqume zibe tincetu bese udosa kancane ketshezi kusukela ku-ingulube kuze kube lula. 8. Isidlo silungile!
Izinkonzo: 7