Abazali abaningi abazi ukuthi kungenzeka yini ukusebenzisa i-ginger ekudleni kwezingane. Izindlovuzi azivumeli kuphela ukusetshenziswa kwayo, kodwa kwezinye izimo ngisho zincoma. Ngokwemvelo, uma kungekho ukubekezelelana komuntu kanye nokuphikisana. Ukunciphisa okuyinhloko - ngenxa yokunambitheka okunzima kwe-ginger ngeke kunikwe izingane kuze kube seminyaka emibili.
Izakhiwo ze-gastronomic ze-ginger
Yiyiphi yezingane engathandi amaswidi? Kodwa ngokuvamile azilethi izinzuzo zezempilo. Ukubhaka, amakhukhi kanye nama-cookie we-gingerbread aseba usizo kakhulu, ungasebenzisa i-ginger ekuncelweni kwezingane. Lokhu kudla okunomsoco wokupheka kunika izitsha ukunambitheka okungeziwe kanye nokunambitheka okune-piquant. I-ginger nayo yengezwa izitsha ezingezona ezimnandi: isobho, imifino yemifino, inhlanzi, inyama. Ngenxa yamafutha abalulekile eziyinkimbinkimbi, i-ginger igqugquzela ukuvinjelwa kwejusi lomzimba futhi kusiza ukudla ukuthi kugcwawe ngokugcwele. I-ginger ingathengwa ngendlela yezilimo eziyizigaxa ezintsha, i-powder, izicucu ezicatshiwe.
Izakhiwo zokwelapha zezinyosi zezingane
I-Ginger kusukela ezikhathini zasendulo aziwa nje ngokuthi umkhiqizo obabayo, kodwa futhi njengendlela yokwelashwa yephrofayela evulekile. Kungasetshenziselwa ukudla okusana ukuphatha nokuvimbela izifo eziningi. Ikakhulukazi ngesifo esiswini, ubuthakathaka, isisindo sokuhlukunyezwa. I-ginger inamavithamini amaningi nama microelements, izakhi zemvelo. Ngakho-ke, kuyasiza izingane ukuba zithuthukise ukuzivikela, ukuthuthukisa impilo yonke, ukuvimbela izifo ezihlukahlukene. Kuyasiza ukwelapha i-arthritis, izikhuhlane, umkhuhlane.
Izingane, kungcono ukupheka i-ginger ngesitimu se-ginger. Ngokwesibonelo, uju nejusi. Itiye le-Ginger linomphumela omnene, hhayi olukhali kakhulu futhi eliwusizo kakhulu. Ngenxa yomphumela olwa nokuvuvukala, ususa izimpawu zamakhaza ebantwaneni, ihlinzekela ukuxhuma kwe-sputum emaphashini, ukukhwehlela kwehlisa, ukunciphisa ukushisa komzimba. Kuyasiza kakhulu ukuvuvukala kwamaphaphu, i-bronchitis nezinye izifo zamaphaphu. Esikhundleni setiyi, ungenza i-decoction ye-ginger.
Umsuka we-ginger ungumuthi omuhle kakhulu wemvelo wokunciphisa izimpawu ezifana nesisu esiswini nesisu, ikhanda, isicanucanu, ukuhlanza. Isibonelo, uma ingane ivame ukubhekana nokukhathazeka kokudla, ungakwazi, emva kokubonisana nodokotela wezingane, faka i-ginger ekudleni komntwana.
Itiye le-ginger kanye ne-ginger liyanciphisa ubuhlungu be-muscle. Ngakho-ke, ziyisilwane esiphuthumayo sokondla emva kokugula okungathí sina nokuhlinzwa okuhlinzekwayo. I-Ginger isinconywa ukuthi izingane zikhulise ukuzivikela okuvamile. Ukusetshenziswa njalo kwemikhiqizo equkethe ukukhishwa kwe-ginger, njengegalikhi, ivikela umkhuhlane, i-ARI, i-ARVI nezinye izifo ezithathelwanayo.
Izincomo ezijwayelekile
Kusukela i-ginger - isitshalo siyiphunga, ingamcasula umlomo okhukhulayo, umphimbo, isisu. Ngenxa yokwakhiwa okuyinkimbinkimbi kwamafutha abalulekile akukhuthazwa izingane ezincane. Kunoma yikuphi, ukuyisebenzisa ekudleni kwezingane kufanele kube nemvume yedokotela womndeni noma udokotela wesifunda.
I-ginger ayikho into ebangela ukubola, kodwa ekuqaleni ukudla ukudla noma ukuphuza itiye le-ginger kufanele ibe ngamanani amancane, ubukele indlela umzimba osebenza ngayo. Ngesizathu esifanayo kubalulekile ukunciphisa ukusetshenziswa kwamaswidi nge-ginger. Izinto eziningi eziwusizo ziqukethwe ezimpandeni ezintsha zelinki.
Kungcono ukuthi izingane zithole itiye le-ginger. Ilungiselelwe kalula. Kule 1 litre lamanzi, amatafula angu-2-3 ayengeziwe. i-spoonful ye-ginger ekhishwe kahle futhi ubilisiwe imizuzu engaba mihlanu. Ungamane uthele amanzi amanzi abilayo, uhlanganise izitsha uphinde uqinisekise imizuzu engu-5. Bese wengeza ijusi elisha le-orange noma lemon kanye nezinkezo ezimbalwa zobusi (ushukela). Uma kukhona kuphela i-ginger powder etholakalayo, kuzothatha amatafula angu-1-2. izinkezo nezinamba zamanzi. Ubilise kufanele kube ngamaminithi angu-20 ngomlilo ophuthumayo. Baphuza itiye le-ginger elishisayo ngokwanele. Izifo zomphimbo - zifudumele kuphela.