Namuhla, inja yavuka iyisitshalo esitholakalayo. Manje isetshenziselwa izinga lomuthi, futhi uma ukugaya kwenziwa ngendlela efanele, ungaba nesisindo. Izingubo ezincane zezintambo zika-rose zingathuthukisa isimiso somzimba sokuzivikela. Ungathola izinhlobo eziningana zezinhlanzi - yi-needley, i-Daurian nenja. Okuvame kakhulu kunosundu. Isetshenziselwa ukunciphisa isisindo.
Sonke sikhumbula ukuthi itiye nenja rose ingasivikela ku-otovirus kanye nemikhuhlane. Ingasetshenziswa ukuphatha imithwalo yegazi, isibindi, ne-beriberi. Igcwala umzimba ngamavithamini ahlukahlukene.
Ngakho inyoka ingasiza kanjani ekulwa nokunciphisa umzimba? Konke okulula! Phela, unomphumela we-laxative omnene futhi ususa uketshezi okwedlulele emzimbeni. Izindebe ziyisitolo sokugcina izinto eziwusizo.
I-Vitamin Complex "i-Rosehip"
Ezokwelapha, akuzona kuphela izithelo zesitshalo ezisetshenzisiwe, kodwa futhi namaqabunga ayo. Kulezi, ungenza zonke izinhlobo ze-decoctions ezithinta umuntu njenge-toniki, anti-inflammatory, choleretic, diuretic and antiseptic.
Ukuze ulahlekelwe isisindo, sebenzisa ama-broth of dogrose. Ithuthukisa ukukhiqizwa kwama-enzyme, okuphethwe izinqubo zokugaya ukudla. Lesi yisitshalo esisebenza kahle kakhulu ngamafutha angaphezu kwamantombazane. Ngakho-ke, ndawonye, uqinisa isimiso somzimba samasosha omzimba wonke. Kuhle kakhulu ukuthatha ebusika. Uvikela umzimba wakho ezifweni futhi uthuthukise umsebenzi wemithwalo yegazi. Lesi sitshalo sithuthukisa umsebenzi wezinhlayiya zobulili nezithukuthuku zezinto eziphilayo.
Ukungafani
Akunconywa ukuphuza i-infusions, i-decoctions ye-cholelithiasis, izinkinga ngenhliziyo, nesifo sikashukela, umfutho wegazi ophezulu nokugeleza kwegazi okubi.
Uma unezinkinga zesikhumba futhi uvame ukuthuthukisa ukungezwani komzimba kanye ne-dermatitis, kufanelekile ukulinda ne-dog rose. Ngenxa yenani elikhulu levithamini C kungaba nemiphumela emibi. Ngakho-ke kubalulekile ukuba uqaphe.
Umhluzi we-dogrose
Umhluzi ulungiselelwe kalula. Thatha 2 tbsp. okuluhlaza (izithelo), inhlanzi kufanele ivele ichotshoziwe (ungayenza ku-grinder yekhofi). Thela ngaphezu kwamalitha angu-0.5 amanzi. Sibeka isiphuzo esitofu bese siletha emathunjini, sipheke eminye imizuzu engu-14-15. Sifakazela isiphuzo amahora amabili. Manje ungakwazi ukucindezela nokuphuza.
Ungayithatha kanjani?
Ukuphuza inja engilazini ngaphandle kokushukela ihora ngaphambi kokudla kathathu-kane izikhathi ngosuku. Isikhathi sokwamukelwa cishe amasonto 3-4. Umhluzi uyakwazi ukususa i-liquid, i-toxins, i-slags kanye ne-fecal accumulation. Kujwayelekile ukusebenza komgoloni kanye nesimetabolism.
Abaningi benza tincture ku thermos. Lona iphutha! Ngaphansi kokushisa okuphezulu, zonke izakhiwo eziwusizo zesitshalo zilahlekile. Ukuxoshwa kwezinto eziphilayo ezisebenzayo kwenzeka. Umhluzi uhlala ofanayo, kodwa awusizo usizo emzimbeni.
Ukudla kwe-Dogrose
Okokuqala
Silungiselela itiye lokuhlanza. Ukuze senze lokhu, siphuza isithelo somthola, inambuzane. Konke lokhu kuthululwa ngamanzi abilayo futhi sifaka itiye ngaphakathi kwemizuzu engama-30. Emva kwalokhu, kufanele ihlungwe futhi ilungele ukusetshenziswa. Phuza takoychay zidinga izinsuku ezingu-9 njalo kusihlwa.
Phakathi nezinsuku ezintathu zokuqala kukhona irayisi kuphela ngaphandle kweziqholo nosawoti, kunoma yikuphi ubuningi ngaphandle kwemingcele. Izinsuku ezintathu ezisele ungadla ukudla-inyama, nezinsuku ezintathu zokugcina - amanye ama-apula, nganoma yiluphi uhlobo. Zingabhaka, ziphekwe, njll. futhi ungakhohlwa ukuphuza itiye njalo ebusuku kusuka enja rose. Ngeviki ungaphonsa ngokuphepha uphelele ku-4 kg.
Ukhetho lwesibili
- Usuku lokuqala. Ukuze uthole ukudla kwasekuseni, inkomishi yomhluzi we rose rose. Kwasemini, amaqanda amabili abilisiwe kanye nenkomishi yamanzi utamatisi. Kufanelekile ukulungiselela isaladi yekholifulawa abilisiwe. Ukuze sidle, izinkukhu abilisiwe.
- Usuku lwesibili. Ngakusasa ekuseni sidla i-cracker ngenkezo yezinja rose. Ngesikhathi sidla siphuka inhlanzi nesaladi ngeklabishi. Sinesidlo senkomo yenkomo ebilisiwe kanye nengilazi yogurt.
- Usuku lwesithathu. Ukudla kwasekuseni kuqala nge-dogrose kanye ne-izuharika cup. Ntambama i-zucchini enezintambo kanye nama-apula angu-2 (semerenko). Ukuze uthole isidlo sakusihlwa, amaqanda nezinkomo ezimbili abilisiwe.
- Usuku lwesine. Siqala usuku ngekhamera ye-dogrose. Amaqanda, ushizi nesaladi nama-izaqathe abilisiwe. Ungayifaka isaladi ngamafutha omnqumo. Ukuze sidle, ama-apula angu-2.
- Usuku lwesihlanu. Ekuseni, isaladi isaladi enejamu lemon, ibhodlela lokupheka. Kwasemini sidla inhlanzi ebilisiwe ngejusi yetamatisi. Ukuze sidle, ama-apula angu-2.
- Usuku lwesithupha. Ekuseni siqala ngenkomishi ye-dogrose. Esikhathini sasemini kuzodla isaladi-iklabishi isaladi kanye inkukhu abilisiwe. Ukuze sidle, isaladi isaladi namaqanda amabili.
- Usuku lwesikhombisa. Ukudla kwasekuseni, inja yavuka. Ekuseni kwe-2 apula Ivarenaya yenkomo. on udine isanqante isaladi. Ngesicelo ungakwazi ukuphuza i-kefir.
Kwaphela isonto lokudla okunjalo, owesifazane angalahla kalula kusuka ku-4 kuya ku-6 kilogram. Kuxhomeke ekusetshenzisweni kwemithi. Ungasebenzisi ukudla okuvame ukwedlula izinyanga eziyisithupha.
Ngenxa yenja rose, singagcwalisa umzimba wethu ngezinto eziwusizo futhi siphume ama-kilogram amaningi. Uma, kanye nokudla, uzobe uqhuba umzimba, umphumela uzokwanda ngesigamu. Sifuna vamudachi!