- cod usawoti - 200 Grams
- izaqathe - izingcezu ezingu-3
- I-Leek - 1 Piece
- ezincane ze-peas - ucezu olulodwa
- ezincane zobhontshisi obuluhlaza - ucezu olulodwa
- ama-mushroom - ama-Gramu angu-100
- ukhilimu - 200 milliliters
- I-Turnip - 1 piece
- i-egg yolk - i-1 Piece
- isikhumba sokudla - 1 Piece
- ibhotela - - ukunambitha
- I-Lemon - 0.5 izingxenye
- shallots - ucezu olu-1
- usawoti, pepper - - ukunambitha
Ngosuku olulandelayo, hlambulula i-cod usawoti ngaphansi kwamanzi abandayo ukuze ususe usawoti owengeziwe. Bese ufaka isitsha esigcwele ngamanzi abandayo bese ugoqa ngobusuku bonke. Thola le nhlanzi ngaphandle kwamanzi ubeke epanini. Thela amanzi abandayo, bese upheka ngokushisa okuphansi. Amanzi akufanele abilise, ngaphandle kwalokho i-cod iyoba i-raba. Kulungile, pheka imizuzu engu-10. Uma i-cod iba i-opaque - ithole. Vumela ukupholisa nokuphuka zibe izingcezu ezincane, susa isikhumba namathambo. Sika imibuthano yokusika, u-2 cm ububanzi bukhulu kunezingxenye zakho. Ukumboza nge-yolk ehlutshiwe, ungenza amaphethini avela ngenhla, ususe ngenkathi efrijini. Faka ikhasi, ugeze futhi uthathe imifino zibe izingcezu ezincane zesayizi efanayo. I-Turnip triangles ezincane. Chop the leeks. Sika ubhontshisi obuluhlaza ubude obuncane. I-izaqathe ziyizintathu ezincane. Ama-peas ahlaza ahlanzekile kuphela, azofakwa efomini lawo elihlaza. Bilisa amanzi, usawoti. Gubha ama-turnips akho emanzini abilayo uze usukulungele, i-crispy encane. Bese uthola futhi ngokushesha uwubeke emanzini abandayo. Yomisa ithawula. Yenza okufanayo nayo yonke imifino (ngaphandle kwama-green peas). Hlunga amakhowe, uthathe izicucu ezincane. Ephakeni lokudoba, qhafaza ibhotela elithile bese wengeza amakhowe, gazinga amaminithi amabili kuya kwangu-3 ngokushisa okuphezulu. Uma usulungile - engeza ijusi lemon, usawoti, pepper. Ngemuva kokuthi yonke imifino iphekwe futhi isomisiwe, faka ucezu lwebhotela epanini lokuthosa, uncibilike futhi ungeze shallots oqoshiwe. Fry ngomzuzu owodwa, engeza usawoti, pepper kanye nayo yonke imifino, gxuma bese wengeza i-cod. Ungapheki ngaphezulu, faka nje izithako. Lungisa ama-ovini kuya ku-240 ° C. Gcwalisa isobho ngenhlanganisela yemifino nezinhlanzi. Thela ngezipuni ezimbili ze-ukhilimu ngamunye. Engeza ucezu kasawoti kanye nopelepele. Hlanganisa imiphetho yesobho ngamanzi. Beka imibuthano ye-puff pastry phezulu. Qinisekisa kancane bese uqinisa. Yenza okufanayo kuwo wonke umuntu bese uyifaka emgqeni wokubhaka. Ungasebenzisa ingilazi yezibuko kusuka ku-jam, isibonelo. Beka kuhhavini kuze kube yilapho inhlama iphenduphenduka ngesibhakabhaka segolide.
Izinkonzo: 6