- I-Nutmeg - 1 Pinch
- Ubisi - 150 amagremu
- Amaqanda - izingcezu ezingu-3
- Umfula - 120 Grams
- I-soda esiqongweni sommese - ucezu olu-1
- Usawoti - izipuni eziyi-0.25
- Ama-champignon - amagremu angu-100 (ukugcwalisa)
- Imfucumfucu - amagremu angu-300 (ukugcwalisa)
- I-Garlic - 1 Izinyo (ukugxila)
- Iparsley, amahlumela - Izingcezu ezingu-4 (ngomhlobiso)
- Sesame - Ukunambitha (ngomhlobiso)
1. Phakamisa ufulawa ngenhlama, hlanganisa ne-soda. Gwema kancane amaqanda emaqanda, ubisi, engeza kanye nenkathi nge-nutmeg, pepper, usawoti. Njalo ukushaya ngefoloko, uthele le ngxube kufulawa, kuze kutholakale inhlama ehambelanayo yamakhemikhali. Shiya inhlama imizuzu engamashumi amathathu. Sincoma ukusebenzisa i-blender ukulungiselela inhlama. 2. Gweba izinhlanzi ezivela egobolondo, ngemuva kwe-shrimp, yinqume uphinde ususe ama-inside (umnyama omnyama) ngesiphande sommese. Ibhotela le-Butter epanini lokudoba, engeza imfucumfucu futhi ungapheli imizuzu emithathu, ugqugquzela, ukuthosa. Gweba kahle i-garlic, engeza imfucumfucu bese ukhathaza ngomzuzu. Imfucumfucu izophendukela pink. I-parsley efakwe i-shredded ukwengeza ezinhlathini. 3. Hlanganisa amakhowe kahle, uthathe izingcezu ezinkulu, uwafake ama-shrimp kanye gazinga eminye imizuzu emibili. 4. Imfucumfucu ngamakhowe efakwa ifomu lokugcoba. Thela uhlolo bese ufafaza imbewu ye-sesame. Ngaphambi kokubonakala kwe-golden crust, bhaka, izinga lokushisa liyi-220 degrees. 5. I-Clafuti isilungile. Ukuhlobisa nge-sprigs yemifino, ukukhonza eshisayo etafuleni. Bon appetit!
Izinkonzo: 6