Izinwele ezinde nezinwele zibhekwa njengendumiso yowesifazane. Ngakho-ke, ngamunye wethu ufuna ukuba ngumnikazi wezinwele ezinempilo. Kodwa ngenxa yezici eziningi ezingathandekayo zendawo yangaphandle, izinwele zethu ziyacipha, ziyawa, zihlaselwa futhi zihlaselwa. Kodwa ungakwazi ukulwa nale nkinga. Into eyinhloko ukucacisa kahle ukuthi yini ebangela isimo esibi sezinwele.
Ukucindezeleka yisitha esisodwa sezinwele zakho
Ukucindezeleka okuncane - impilo engcono. Lokhu kusebenza ezinyaweni. Ngokuvamile, ngokumelene nesimo sokucindezeleka emantombazaneni amancane baqala ukuwa izinwele, bayeke ukukhula futhi babe yizinkinga. Konke lokhu kungenxa yokuthi i-capillaries, eyenzeka esikhwameni, icindezelekile, okubangela ukwehla ekuphumeni. Ngenxa yalokho, izinwele zakho ziqala ukugqama. Lokhu kuzokwenzeka kancane kancane futhi ekuqaleni ngeke uqaphele. Kuphela ngemva kwamasonto ambalwa emva kokulahlekelwa izinwele okusebenzayo uzobona into enhle. I-Acherus yesikhathi eside kangaka izoba nzima kakade ukuqeda imiphumela yokucindezeleka.
Ukucindezeleka kuyingozi ngoba akukwazi ukuzimisela njalo esigabeni sokuqala. Ngokuvamile, imiphumela yaso ivela emasontweni, noma ngisho nezinyanga. Ngokukhathala okungokwenyama nangokwengqondo, umzimba wakho uhlupheka, okuholela ekutheni, njengomthetho, kunezinkinga ezihlukene: izinyosi, izinzipho eziphuthumayo, i-migraine, ukuwohloka kwezimo zesikhumba nezinwele, ukuleleka nokunye okuningi.
Ukuqeda ukucindezeleka, shintsha isimiso sakho sansuku zonke, udle ngakwesokudla. Uma lokhu kunganele, mhlawumbe udinga ukuphuza inkambo yezidambisigciwane noma izidakamizwa.
Indlela ukushisa okuthinta ngayo izinwele zethu
Uma ucabanga ukuthi ukucindezeleka kuphela kungalimaza izinwele zakho kakhulu, bese uphutha. Eqinisweni, impilo yezinwele iyathinteka kabi yizikhuhlane: i-ARD, i-ARVI, umkhuhlane omnyama, i-pneumonitis, i-typhus nabanye. Uma kukhona ukuvuvukala emzimbeni, izinwele zethu ziqala ukusabela ngalokhu ngokuwa phansi. Kodwa ngenxa yamakhono anamuhla, lokhu kungagwenywa.
Ezinye izinto ezilimaza izinwele
Nsuku zonke sisebenzisa izindlela zokubeka, sinoboya obomile nge-hairdryer, siwabeka ngensimbi yokugunda noma senze izinwele. Lokhu konke kulimaza izinwele. Umoya oshisayo omile oboya izinwele ubawenza ubomile futhi ubumnyama. Ukugoba kuholela esigabeni esiphambene nemikhawulo. Futhi amathuluzi okudweba akwenzanga nje izinwele zethu zibe zibuhlungu, kodwa futhi zinikeze ukubukeka okunempilo. Izitayela ezahlukene zezinwele nokusetshenziswa kwazo zonke lezi mathuluzi, abaningi bethu benza nsuku zonke. Ngakho-ke, ukukhula ngaphansi kwalezi zimo, izinwele ezinde nezinempilo cishe akunakwenzeka. Sihlale sikhuluma nabalungisi bezinwele ngesicelo sokuthatha i-shampoo edingekayo, imaski yezinwele noma ezinye izinto ezizobenza ziphile. Kodwa ezimweni ezinjalo, udinga ukucela iseluleko hhayi kumuntu ozinwele, kodwa okokuqala qalisa ngokwakho futhi ungafaki umthelela wazo zonke lezi zinqubo ezinwele izinwele. Uma ungeke ukwazi ukushiya ngokuphelele lawo mathuluzi wokubhala, okungenani unciphise okungenani.
Hlanganisa kahle
Uyazi ukuthi uma izinwele zihlanganiswe ngokungalungile, ziqala ukuwa? Uma kuwe lokhu kuyizindaba, ke uqaphele amathiphu alandelayo mayelana nokuthi ungawahlanganisa kanjani izinwele zakho ngokushesha. Ngemva nje kokuthi ugeze ikhanda, akukho cala lingasetshenziswa. Uma izinwele zimanzi, zisengozini kakhulu futhi ziphule kalula. Kungcono ukoma izinwele ngokwemvelo. Ungawaxubisi kakhulu ngethawula, ngaphandle kwalokho ngeke ubhubhise kuphela, kodwa uzobaphazamisa nabo. Uma usenqume ukuma ikhanda lakho nge-hairdryer, bese ukhetha imodi yokumisa okubandayo. Kule nkinga, isomisi sezinwele kumele sigcinwe ebangeni elingama-50 cm kusukela ekhanda. Hlanganisa izinwele ngezingodo zamapulangwe noma zepulasitiki, kodwa kungenjalo neze-metallic. Uma unezinwele ezinde, khona-ke udinga ukuqala ukuwaqeda, kancane kancane uye ezimpandeni.
Ukuphila okunempilo namavithamini ezinwele
Qala ngempilo enempilo. Gwema imikhuba emibi: ukubhema, utshwala njalonjalo. Konke lokhu kuthinta kabi izinwele, izipikili, isikhumba, izitho zangaphakathi. Awulibaleki nokuthi izinwele, njengomzimba wonke, udinga amavithamini. Ungabathola kusuka ezitshalweni zemvelo nemifino noma nje ukuzithenga kuma-pharmacothepolivitamins.
Shampoos nezimonyo
Ngolunye uhlobo lwezinwele udinga ukukhetha i-shampoo yakho. Phela, isimo esiyinhloko sesimo esihle se-scalp nezinwele ukugeza. Geza ikhanda lakho lapho kudingeka. Uma unezinhlobo ezivamile zezinwele, awudingi ukugeza izinwele zakho nsuku zonke, ngaphandle kwalokho ungabhubhisa imetabolism. Ukushisa kwamanzi ngenkathi kuhlanza akufanele kube phezulu noma kuphansi. Ikakhulukazi uma unezinwele ezinamafutha. Amanzi ashisayo akhuthaza umsebenzi wezinhlayiya ze-sebaceous futhi izinwele zakho zizophelela ngokushesha. Hlanganisa le shampo kungcono ngamanzi apholile. Lokhu kuzokubakhanyisa.
Emakethe yemikhiqizo yezithokozi zezinwele imelwe izindlela eziningi ezahlukene. Ngenxa yalokhu, ungakwazi ukuxazulula izinkinga eziningi - ukubuyisela izinwele ezonakaliswe ukukhishwa kwamakhemikhali, ukunikeza ivolumu izinwele ezincane, ukuqeda ukoma kwe-scalp, ukulungisa ukungahambisani kwezinwele zezinwele nokunye okunjalo. Kodwa abanye banenkinga ekukhetheni lo mkhiqizo.
Ukusiza ukulwa nokunciphisa umphumela wamanzi aqinile, sebenzisa ngemuva kokugeza ama-agent wokuhlanza ikhanda. Ukuze unike izinwele ngamaminerali adingekayo namavithamini, sebenzisa izimo ze-conditioners nama-balms. Kodwa khumbula ukuthi izimo zomoya kufanele zisetshenziswe ekupheleni kwezinwele, nama-balms - kwisikhwama. Kodwa lezi zimali zingabizwa ngokuthi izivikelo kunokuba zilaphe.
Ukuze ufeze umphumela wokwelashwa, udinga ukusebenzisa amaski kanye nokuhlelwa. Banikeza izinwele ngokudla okunomsoco nokwelapha okwengeziwe. Kunezindlela ezithile ezidinga ukugezwa, kodwa zikhona ezinye ezingadingeki ukugeza. Owesibini ungcono, njengoba edla futhi evikela izinwele ngesikhathi sosuku kusukela emiphumeleni yezinto ezingaphandle: ilanga, imvula, umoya omile njalonjalo.
Kufanele kukhunjulwe ukuthi ukuze ukhule izinwele ezinempilo, kuthatha isikhathi esiningi. Ngakho-ke, kudingeka sibheke njalo isimiso sethu sansuku zonke, umsoco kanye nempilo.