I-Mackerel Roulette

Faka i-mackerel yami, omisiwe kancane futhi ubeke phezu kwesikhumba noma ifilimu yokudla. Izithako: Imiyalo

I-fillet ye-mackerel yimi, imiswe kancane futhi ibeke isikhumba noma ifilimu yokudla kancane. Zonke izinongo zixutshwe, ukuze zihanjiswe ngokulinganayo. I-garlic eqoshwe kahle futhi ekupheleni kancane iminyane phansi ngommese wommese. Fafaza i-fillet ngenhlanganisela yezinongo kanye negalikhi. I-garlic ishicilela kancane enyameni yezinhlanzi. Ngomusa futhi uvalwe faka ifayelaf encwadini. Sigubha umqulu ngezingxenye eziningana zephepha noma ifilimu bese usishiya eshalofini elingezansi sesiqandisini amahora angaba ngu-5. Bese uyifaka efrijini ngosuku. Ngemaminithi angu-15 ngaphambi kokukhonza, sithola umqulu wethu efrijini. Ukusika kahle. Ngaphambi kokukhonza, ungadlulisa ijusi lemon ngeoli lomnqumo, ukuhlobisa ngemifino.

Izinkonzo: 4-6