I-Mango Mango

1. Bophisa itiye yenkinga oyithandayo 2. Ngesikhathi leli teyi liphuzwa, sihlanza ama-ingredients mana :

• imango - 1 piece
• ushukela - ama-Gramu ayi-10
• itiye elimnyama - amagremu amahlanu
• i-juice juice - ama-milliliters angu-20

Imiyalo

1. Bamba itiye le nqaba oyithandayo. 2. Ngesikhathi itiye liphuzwa, hlambulula imango bese uthatha iziqephu. 3. Blender senza mango in puree, ushukela kanye lime ijusi. 4. Xhuma itiye efakwe futhi ujabulele.

Izinkonzo: 1-2