- Amazambane - 2-3 izingcezu
- Isitshalo seqanda - izingcezu ezimbili
- Inkabi ihlisiwe - ama-300 amagremu
- Utamatisi - 1 Piece (noma amabili wezipuni utamatisi unamathisele)
- Pepper obomvu - ucezu olu-1
- Bow - 1 piece
- Ukuhlanganiswa kwemifino esisha - - Ukunambitha (i-mint, i-parsley, i-oregano - ukuthi yini ongayidla)
- Amafutha omnqumo - - I-Piece
- Usawoti, pepper - - Ukunambitha
Lungiselela izithako. Sika isitshalo seqanda sibe yimibuthano. Usawoti ohlangothini ngalunye bese ushiya ukuphumula imizuzu engu-20. Geza amazambane bese uthatha imibuthano, usawoti kanye gazinga epanini ngakunye. Faka isidlo esijulile sokubhaka, njengendlala engezansi. Peel bese uthinte anyanisi. Chofoza amafutha omnqumo e-skillet no-anyanisi othosile ngokushisa okuphansi kuze kube lula. Susa imbewu kusuka kupelepele, usike bese ufaka epanini ku-anyanisi. Faka konke bese upheka imizuzu emihlanu. Khulisa ukushisa bese wengeza i-mince, upheke amaminithi angu-5 ngaphezulu. Engeza utamatisi oqoshiwe (noma amabili wezipuni utamatisi unamathisele), usawoti, pepper, hlanganisa konke. Pheka imizuzu engu-15. Bese wengeza amakhambi amasha (uma ikhona), gubungula inyama enobisi ngemifino bese uyibeka ngendlela ejulile phezu kwamazambane. Susa uketshezi olulondoloziwe kusuka kusitshalo seqanda bese ususa usawoti ngamathawula wephepha. Futhi fry kubo ohlangothini ngalunye kuze kuphekwe. Beka isitshalo seqanda ngesendlalelo esiphezulu. Bese uthela ungqimba ophezulu we-sauce ye-Béchamel. Fafaza konke nge ushizi ogayiwe. Beka ifomu kuhhavini eliphambili ngaphambi kuka-180 ° C. Pheka imizuzu engu-45-60. Bese, susa kuhhavini bese uvumele ukuphumula emaminithini angu-20-30. Sika izingxenye bese ukhonza njengesidlo esikhulu. Ihlanganiswe kahle ne-Dzadziki sauce. Bon appetit.
Izinkonzo: 10-12