- Beet - 1 piece (elula kunazo zonke)
- I-Carrot - ucezu olu-1
- Iphakathi kwe - 1-2 izingcezu (inombolo incike ngobukhulu)
- I-Orange entsha - I-Art 1. i-spoonful
- I-fresh lime noma i-lemon - 1 Ubuciko. i-spoonful
- Amafutha omnqumo - - ukunambitha
- Usawoti, ikhasi eliphansi elisemhlabathini - - Ukunambitha
- Sesame - 1.5 amathisipuni
Lungiselela zonke izithako ezidingekayo. Ake siqale isaladi ngokugcwaliswa. Ukuze wenze lokhu, esitsheni esikahle, hlanganisa isipuni sejusi le-orange kanye nesipuni esisodwa selamula noma i-lime fresh. Faka, usawoti, pepper. Thela izinkezo ezimbalwa zamafutha omnqumo. Bese ushaya ngemfoloko bese ubeka eceleni. Ngosizo lweprosesa wokudla, i-grater yaseKorea noma ummese, senza utshani omncane wepey, izaqathe, beet. Zigcwalise ngokugqoka okulungiselelwe ngaphambilini. Bhukuza ngomusa isaladi. I-beet ne-pear izoqala ukuphuma ijusi, ngakho-ke isaladi iphuma ngokwanele. Shiya isaladi ukuze ugcizelele futhi ngalesi sikhathi ku sesry frying fry ku-hue golden. Siphakamisa isaladi kuma-plates, sifafaza nge-same bese sikhonza etafuleni. Bon appetit! :)
Izinkonzo: 4