- amafutha omnqumo - 3 izinto. izinkezo
- ibhulogi - ingcezu engu-1
- amakhowe - amagremu angu-450
- usawoti - 1,5 st. izinkezo
- iwayini elomile iMarsala - 1 inkomishi
- i-pasta - ama-Gramu angu-450
- I-artichokes efriziwe - amagremu angu-220
- I-Parmesan ushizi - 3/4 i-Glass
- ukhilimu - 1/2 indebe
- i-parsley - 1/2 indebe
- ikhasi elimnyama - isipuni 1
1. Chofoza kahle i-anyanisi ne-parsley. Peel futhi usike amakhowe zibe izingcezu ezincane. Thaw ama-artichokes. Sishisa amafutha omnqumo epanini elikhulu lokuthosa ngokushisa okukhulu. Engeza u-anyanisi bese upheka umzuzu o-1. Engeza amakhowe kanye ne-1 isipuni sikasawoti. Fry, ngezikhathi ezithile evuselela, kuze yonke umswakama kusuka amakhowe aqhume, cishe imizuzu 10 noma kancane kancane. Engeza iwayini elomile likaMarsala bese upheka kuze kube yilapho zonke iwayini likhuphukile, cishe imizuzu emihlanu. 2. Okwamanje epanini elikhulu yenza amanzi anamanzi aphethwe ngamathumba. Engeza i-pasta bese upheka kuze kube yilapho kwenziwa, ngezikhathi ezithile uvuselela, cishe imizuzu engu-8 kuya kwezingu-10. Gcoba amanzi, flip pasta ku-colander, bese ufaka ingxube yamakhowe, anyanisi newayini. Hlanganisa ngobumnene. Engeza ama-artichokes, ushizi we-Parmesan ogawulwe, ukhilimu uphinde upheke kuze kufike ama-artichokes, cishe amaminithi angu-5. 3. Gcoba isidlo nge-parsley eqoshiwe kanye nenkathi nge-pepper emhlabathini omusha. Engeza ukudlala ukunambitha. Beka unamathisela emaqenjini bese ukhonza ngokushesha.
Izinkonzo: 4-6