Esinye sezifo ezivame kakhulu yisifo se-sciatica nerve inflammation. Kwenzeka kubantu abaningi futhi, njengombuso, kwenzeka ngenxa yezifo ezithile. Lesi sifo ngokwawo asiyona isongo empilweni, kodwa kuletha ukukhathazeka okuningi isiguli.
I-sciatica iqala esikhwameni futhi idlulisa phakathi kwe-coccyx kuya endaweni engemuva. Ubhekene nokusebenza okujwayelekile kwezinyawo nokuzwela kwabo. Ukuvuvukala kwe-nerve ekahle akukwenzeki njengaleyo. Le nkinga ingaholela ku:
- Ukuhamba ngokugcwele noma okuyingxenye ye-disc vertebral;
- Ukuba khona kwe-muscle syndrome enemibala;
- Ukulimala kumisipha noma izitho esifundeni sezintambo;
- Ubukhona bezinhlamba zanoma imuphi umsuka.
Uma ubona ukutholakala kwezimpawu ze-sciatica nerve inflammation, kungcono ukuya kudokotela. Lokhu kuzokusiza ukuba ugweme imiphumela eminye emibi.
Izimpawu zokuvuvukala kwe-nerve sciatic
Uma ngabe izinzwa zakho ezinama-sciatic zivutha, uzothola ngokushesha. Kunezinhlobo zampawu ezikhomba lesi sifo. Okokuqala, lokhu kungukuba khona kobuhlungu. Futhi ubuhlungu buhluke kakhulu, ngakho kunzima ukuchaza. I-Vsezavit ngesilinganiso sokuvuvukala kwesibindi sciatic kanye nesimo semvelo ayinempilo. Inendima ebalulekile idlalwe yisisindo sobuhlungu besisindo.
Abanye abantu babonisa ubuhlungu obunobuthakathaka, okungaqondakali kahle, kukhona ukukhipha kancane noma ukusika. Omunye ukhononda ngobuhlungu obunzima kakhulu, obungakuvumeli nokuthi uhambe. Ngakho-ke, ngokuqinisekile akunakwenzeka ukwazi ukuthi isiguli siyoba yini.
Kodwa konke okufanayo, izici ezithile zezici zobuhlungu. Cishe izinzwa ezibuhlungu njalo zihlala endaweni eyodwa kuphela emzimbeni. Iziguli eziningi zikhononda ukuthi ubuhlungu bubonakala emlenzeni owodwa noma emlenzeni owodwa, kanti komunye uzizwa unomphefumulo oqinile wemisipha. Futhi, ubuhlungu bungase buzwakale e-tibia. Ubumbano bungathatha indawo ngokuzizwa okuqinile. Ngaphezu kokubuhlungu nobuchopho, ubuthakathaka buvela emibili imilenze. Ngezinye izikhathi kungabonakala ezandleni zecala elichaphazelekile. Kodwa lokhu kwenzeka kaningi kakhulu.
Ukuzwa kwezinhlungu ekuvuvukeni kwe-nerve enesisindo akuvele kubonakale ngokushesha. Okokuqala kukhona ubuhlungu obuthakathaka futhi kancane kancane bukhula. Ubuhlungu obukhulu ikakhulukazi buzwa ebusuku. Futhi, ubuhlungu bungakhula ngemithwalo yamandla uma umuntu ehlala noma evuka. Kunezimo lapho ubuhlungu obukhulu kakhulu ukuthi kufanele uphuze amaphilisi anamandla. Ngakho-ke, uma uthola isifo esinikeziwe, odokotela batusa ukuthi iziguli zigcine ukuphumula kombhede.
Ukuxilongwa kwesifo
Ukuze uqale ukwelashwa okufanele, lesi sifo kufanele sitholwe. Udokotela onolwazi angakwenza lokhu ngokushesha futhi kalula. Kodwa njengoba kukhulunywe ngenhla, iningi lokuvuvukala kwesibindi sciatic kungenxa yesinye isifo. Ngakho-ke, kuyadingeka ukuthi uhlolisise imbangela yokuvuvukala, kuze kube yilapho isifo sesiqale ukuqhubeka.
Ukuxilongwa kungenziwa ngezindlela ezahlukene. Konke kuncike ekuthandweni kanye namakhono kadokotela, kanye nesimo jikelele sesiguli. Cishe zonke izimo ze-sciatica ukuvuvukala, udokotela uthola izimpawu ezilandelayo:
- Ukuhlukumeza ukuhamba okujwayelekile kwamadolo, inyawo noma ngokushesha komunye;
- Izingqondo ze-neurological zingase zibe buthakathaka;
- Uma uphakamisa umlenze wakho phezulu, kukhona ubuhlungu obukhulu.
Ngaphandle kokucwaninga okufanayo, udokotela kufanele abelane ngezifundo ezilandelayo, ezingasungula ukuxilongwa okuqondile:
- Ukuhlolwa kwe-Radiographic ye-pelvis encane;
- Ukuhlolwa kwegazi le-Laboratory, kuhlanganise. i-biochemical;
- Ezimweni ezingavamile, ukwelashwa kwama-magnetic resonance kunqunywe.
Ukwelashwa kokuvuvukala kwe-nerve esaziwayo
Okokuqala, ukuvuvukala kwesibindi sciatic kufanele kuhlinzekwe ukwelashwa okungenasifo okuzokwenza ukuthi inqubo yokuvuvukala ibe lula. Kulokhu, izindlela eziningi zingasetshenziswa: ezemithi kanye nezempilo.
Ezinsukwini ezimbalwa zokuqala, odokotela batusa ukwenza ukucindezeleka okupholile. Ukwenza lokhu, ungasebenzisa indwangu evamile ehlanjululwe emanzini apholile. Futhi kungcono kakhulu ukuguqula ama-cubes abe ngendwangu futhi uwasebenzise kulezo zindawo lapho ukuzwa kwemizwa kunamandla kakhulu. Ubude be-compress akumele buhlale isikhathi eside kunemizuzu eyishumi.
Uma ukuzwa okubonakalayo kunamandla kakhulu, ungasebenzisa izidakamizwa zokuhlinzeka ngezidakamizwa ezithengiswa ekhemisi. Kungaba ibuprofen, tempalgin njalonjalo. Kodwa izinyathelo ezinjalo ziyosebenza kuphela uma umuntu ehambisana nokuphumula kombhede okungenani izinsuku ezimbili.
Ngemuva kokuba lesi sifo sibuyele emzimbeni ojwayelekile ngokomzimba siya kancane kancane.Amaviki amathathu awakwazi ukuphakamisa izinsimbi noma ahlanganyele ekuzivocavoca umzimba. Ngemuva kwamasonto amane, ungakwazi kancane kancane ubuyele emdlalweni, kepha ngomusa. Futhi emva kwamasonto ayisithupha okuvivinya umzimba kungabuyiselwa embusweni wangaphambilini.
Ngezinye izikhathi ubuhlungu bukhulu kakhulu kangangokuthi abaphuzi abavamile abasizi. Ezimweni ezinjalo, udokotela ubeka imithi yezidakamizwa ezinamandla ezibuhlungu, futhi uma inqubo yokuvuvukala iqinile, udokotela uzobe esinikeza izidakamizwa ezilwa nokuvuvukala kuwe. Uma ungawuthandi imithi, bese uzama ukwelashwa ngendlela ehlukile. Kodwa uthintane nodokotela wakho kusengaphambili.
- Uju luyancipha. Ukuze ulungiselele, thatha izipuni ezintathu zobuju, uzincibilikise bese uhlangana ne-tablet echotshoziwe ye-analgin. Ingxube eholayo isetshenziswa endaweni ebuhlungu, ikhava ephezulu ne gauze bese uhamba amahora ambalwa.
- I-decoction ye-pharmacy chamomile yi-panacea yezifo eziningi, kufaka phakathi i-sciatica yesibindi sciatic. Ukupheka umhluzi, thatha izipuni ezinhlanu ze-chamomile, uthele ilitha lamanzi uphinde ubilise imizuzu eyishumi. Ngemuva kwalokhu, vumela umhluzi wezinsizi amahora amabili, ukhathazeke bese uthatha ingilazi eyodwa ngosuku izinsuku ezintathu.
Qaphela!
Ungasebenzisi izidakamizwa futhi ngokushesha uthintane nodokotela. Ikakhulukazi kuyadingeka ukuba usheshe uphumelele uma ubona enye yezimpawu ezilandelayo:
- Ukushisa okuphakeme kuya kuma-38 degrees. Ungagodli phansi izinga lokushisa ngaphambi kokuxhumana nesibhedlela!
- Ukuqala kokuvuvukala noma ukubomvu ngemuva kwesiguli.
- Ukubukeka kobuhlungu engxenyeni engenhla yomlenze, okuhamba kancane.
- Ukuziphazamisa okukhulu emilenzeni, emathangeni, noma ku-pelvis. Izingibe zingase zishintshe.
- Ukubonakala kokuvutha ngesikhathi sokuchama noma ukubukeka kwegazi emcinini.
- Esikhundleni esivamile, ubuhlungu bukhula kuphela futhi abuvumeli ukulala ebusuku.
Kulezi zimo ezingenhla, akukhuthazwa ukuba uzame ukuqeda ukuzwa okubuhlungu ngokwakho. Wena ngokwakho awukwazi ukucacisa imbangela yokuvuvukala kwe-colon nererve, lokhu kungenziwa kuphela udokotela onolwazi. Wena wedwa ungathuthukisa isimo sakho kuphela, futhi izinkinga zingaba nzima kakhulu.
Akulibaleki ukuthi i-sciatica ingumphumela wesifo esibi kakhulu. Ngakho-ke, ngokushesha uma uya kudokotela futhi ukwelashwa, ngokushesha uzothola imbangela futhi uvimbele izinkinga.