Ukulungisa ama-steaks nge-sauce I-Sauce, esiyinikezela ema-steal steaks, ilungiswa ngesisekelo se-yogurt. Indawo okuzalwa kuyo lo mkhiqizo yiBulgaria, evikela ngokugcwele amalungelo omuthi walo mlobi. Ngakho-ke, uma ukwakhiwa kwalowo mkhiqizo kubonisa ubisi lwe-powder, abaphangi noma ama-preservatives, lokhu akuyona i-yogurt. Yebo, iBulgaria ayikho ithonya kwamanye amazwe akhiqizayo okwamanje, kodwa ilawula ngokuqondile ukuqala kweresiphi ensimini yayo. E-USSR, i-yogurt yayithengiswa kuphela kuma-pharmacy, njengesiphuzo sokwelapha. Le ilebula yafunda: Ubisi olumuncu lwesiBulgaria. Kamuva kancane ensimbi yaqala ukwengeza izithelo zokugcwalisa izithelo, kodwa ngokuwa kweNyunyana kanye nokufika kwama-giants embonini yokudla, ukuqala okuthobekile kwabamakhomisi baseSoviet kwavalwa.
Izithako:- Veal 350g
- Amafutha omnqumo 2 tbsp. l.
- I-pepper emhlabathini omnyama 4 iphiniki
- I-pinch engu-4
- I-Yoghurt 150 ml
- I-Capers 20 g
- I-Garlic 1 i-clove
- Ingxube yamakhambi ase-Italy 0.25 tsp.
- Isinyathelo 1 Kulesi sidlo, thatha: i-veal (tenderloin), isipuni esingu-1 se-capers, i-yogurt, i-garlic, ingxube yamakhambi ase-Italy, usawoti, pepper.
- Isinyathelo 2 Sika uthathe ama-medallion ama-1.5 cm obukhulu.
- Isinyathelo sesi-3 Esikhathini, hlanganisa i-yogurt, cindezela i-clove yegalikhi, engeza usawoti bese ugoqa nge-blender. Faka efrijini imizuzu engu-10-15.
- Isinyathelo 4 Sakaza ipani lokuthosa bese wengeza ama-2-3 wezipuni zamafutha omnqumo. Fry inyama, imizuzu 4-6 ohlangothini ngalunye.
- Isinyathelo 5 I-steaks ephuziwe yenziwa nge-sauce.