Ukwakhiwa kwelekholethi.
Ngakho, ucabangela lo mbuzo, uyini inzuzo nomonakalo walomkhiqizo, kufanelekile ukuphendulela ukwakheka kwawo.
Okokuqala, ziyizitshalo ezithuthukisa izitshalo , zibuye zibuye zenziwe ngamethhylxanthines: i-caffeine, i-theophylline, i-theobroline. Yi-methylxanthines eyenza abantu abaningi basebenzise ushokoledi njengomkhiqizo omuhle. Ngaphezu kwalokho, i-methixantines yandisa amandla omsebenzi.
Futhi kufanele ukhulume nge- endorphins equkethwe kwi-chocolate-hormone yenjabulo nenjabulo, ushokoledi uthuthukisa ngempela imizwa.
Ngaphezu kwalokho, ushokoledi uqukethe inani elincane le- amandanid - i-hemp evamile. Kodwa inani lezimbongi ezingenhla alinaki futhi alinakulimaza, ngakho-ke akufanele ushiye ushokoledi.
Ungakhetha kanjani ushokoledi onomnandi futhi onempilo?
Kwanele ukwazi ukwakheka. I-chocolate yangempela, kuye ngokuthi ibanga layo, lenziwe ubuchwepheshe obuhlukene futhi ngokulingana okuhlukile. Kodwa isisekelo sanoma yikuphi ushokoledi i-cocoa ibhotela, ubhontshisi be-cocoa kanye noshukela. Ingxube ye-chocolate ihlukaniswe ibe ejwayelekile ne-dessert. Enhlanganisweni ejwayelekile ye-chocolate, ushukela litholakala ngobuningi obukhulu, futhi ushukela we-dessert, ngokuphambene nalokho, kukhona ushukela oluncane kakhulu, kodwa ukunambitheka nephunga kuncwelisiwe. Kusuka kulo mxube, i-chocolate chocolate isilungisiwe.
I-chocolate yamanzi iyasiza kakhulu, ihlanganisa i-chocolate, i-cocoa ibhotela, inani elincane le-ushukela, inani eliningi lama-cocaa ubhontshisi. Iqukethe antioxidants futhi insimbi ngaphezulu kunezinye izinhlobo. Ucwaningo luye lwabonisa ukuthi ukusetshenziswa okulinganayo kwe-chocolate omuncu kusiza ukubuyisela ithoni nokusebenza.
Ekuqinisekisweni kwezilwane zasendulo, ukukhiqizwa kwele chocolate yangempela akuhambisani nobuchwepheshe banamuhla. Namuhla kunzima kakhulu lapho abakhiqizi befaka amafutha ase-hydrogenated namafutha yemifino kutshokolethi kunobhotela we-cocoa yemvelo, okunciphisa ukunambitheka kanye nezinzuzo ze-chocolate ngeze. Umkhiqizo ofanayo awunalo ilungelo lokubizwa ngokuthi i-chocolate.
Okunye okumele uqaphele yi-chocolate emhlophe, abathandi babo nabo baningi kakhulu. Ukusetshenziswa kwelekholethi yalolu hlobo akubonwa, ngoba akukho cocoa ehlutshiwe, kodwa okuqukethwe kwemikhiqizo yekhalori ephezulu kungenza ukulimala kuphela.
Imiphumela yokuphulukisa ye-chocolate.
Uma ukhetha futhi usisebenzisa ushokoledi ngendlela efanele, izinzuzo zayo ziyabonakala.
- I-Chocolate nge ukusetshenziswa okulinganisela njalo kuvimbela ukucindezeleka okuncane, kushukumisa ukukhiqizwa kwamaseli abomvu.
- Ngaphezu kwalokho, esikhundleni sothokolethi omnyama ngekhofi, uzozizwa ukwedlula ukuthi amandla akho aphilile kangakanani. Ngaphezu kwalokho, kuyasiza kakhulu kunekhofi.
- I-Polyphenols equkethwe ubhontshisi be-cocoa ngokuphumelelayo ithuthukisa ukugeleza kwegazi , okusiza ukunciphisa umthwalo emzimbeni wenhliziyo.
- Ngokuphambene nenkolelo evamile yokuthi ushokoledi (njenganoma yikuphi ubumnandi) obangela ama-caries nezinye izinkinga ngamazinyo, kufanele kuqashelwe ukuthi i-cocoa, engxenyeni ye chocolatele ephikisana ngokuphelele ivimbela ukubhujiswa koqweqwe lwawo lwamazinyo . Ibhotela le-cocoa, elimboza amazinyo, lihlanganisa ifilimu evikelayo.
- Futhi, ushokoledi uvimbela ukwakheka kwezindwangu zegazi futhi kuqinise ukucindezela .
- Futhi ngokukhwehlela okunamandla, kuzosiza kangcono noma yiziphi amaphilisi.
I-chocolate, njenganoma yimuphi ubumnandi, yebo, ineza isisindo. Kodwa akufanele ushiye. Ukusetshenziswa komkhiqizo ngamanani alinganisiwe kunciphisa umonakalo we-tshokolethi okungenani. Ngaphezu kwakho konke ukudumisa kusetshenziswa ushokoledi ku-beauty salons njenge-cosmetic.
Ukungafani.
Yiqiniso, nazo zonke izinto ezingenakuphikwa ezingenakuphikwa kwelekholethi, kufanelekile ukukhumbule futhi mayelana nokuphikisana. I-chocolate yezinhlungu ayifanele ukunikeza izingane, futhi iziguli ezine-sikashukela kufanele zingabandakanyi ekudleni kwazo zonke izinhlobo zale mkhiqizo.
I-chocolate yindlela ewusizo eside efakazelwe. Yisebenzise, futhi imizwa emihle ngeke ikushiye, kodwa izinzuzo zezempilo ziyaqinisekiswa kuwe!