Amasonto angama-27 okukhulelwa - kungase kube nokwanda okwenyuka kwesisindo, okungaphezulu kunqunywe yisisindo somntwana kanye nenani lama-amniotic fluid. Ukuzuza kwesisindo ngesikhathi sokukhulelwa cishe akuthinti umzimba. Futhi emva kokubeletha, ngokudla okunempilo, isisindo sizobuyela esimweni esijwayelekile, awukwazi ukuhlala ekudleni kokubili ngesikhathi sokubeletha futhi phakathi nenkathi ngemuva kokubeletha ngenkathi ubeletha.
Ikhalenda lokukhulelwa: ukuthuthukiswa kwengane
Amasonto angama-27 - lena yi-trimester yesithathu yokukhulelwa, noma izinyanga ezingu-7 eziyisikhombisa, ezinyangeni ezimbili ezizayo kuzoba umhlangano osalinde isikhathi eside nengane. Yikuphi okwamanje okwedlule isikhathi eside sokuthuthukiswa futhi sekhulile kufika ku-34, futhi isisindo sesifake cishe ngo-900 gr. Ngesonto elingamashumi amabili nesikhombisa, ingane isondele ngokuphelele futhi yakha, kuyilapho amashubhu e-pulmonary engakakhiwa ngokwanele, kodwa uma kwenzeka ukuzalwa ngaphambi kwesikhathi, angashintshwa ngempumelelo ngemishini ekhethekile.
Ingane imise iminyango nemilenze egcwele, engakwazi ukuyihambisa ngenze futhi ifinyelele iminwe nezinzwani emlonyeni wakhe, bekukhona isikhathi sokulala nokuvuka.
Amehlo aqhubeka ethuthuka, ngesikhathi sokubeletha kwamasonto angu-27 ingane ingaboni lutho, nakuba ingavula futhi ivala amehlo, ngoba phakathi nalesi sikhathi lensi isakhiwe kuphela.
Ikhalenda lokukhulelwa amasonto angu-27: izinguquko emzimbeni wesifazane
Phakathi nesikhathi sonke sokukhulelwa owesifazane angaba ngu-13 kg. Kwenyusa ngokuphawulekayo isifuba, kungase kutholakale ukukhishwa okuncane emithonjeni ye-mammary.
Ezinyangeni zokugcina zokukhulelwa kungase kube nokuphazanyiswa okuncane - lokhu kungenxa yokuthi ingane ikhulile kakhulu futhi imishini yokucindezela isisu kumalungu angaphakathi.
Izifo ezinyangeni zokugcina zokukhulelwa nokulawula izinyathelo
Ubuhlungu ezandleni
Kwabesifazane abenza ukunyakaza okuphindaphinda njalo ngezandla, kungase kube nezinzwa ezingathandeki nezinhlungu endaweni yesandla.
Ukuvuvukala kwezandla
Phakathi nobusuku ukuvuvukala kwezandla kungenzeka ngesikhathi sokulala. Ungawagwema kanjani?
- ngesikhathi ubuthongo, zama ukuthatha isikhundla lapho ubeka khona ukucindezela okuncane ezandleni zakho;
- zama ukugwema ukuphakamisa ubunzima;
- faka ku-vitamin B6 yokudla;
- lapho ukuvuvukala kunconywa ukuba baphakamise izandla zabo bese bezithuthumela kancane, njengombuso, ukungezwani kunciphisa;
- uma zonke izindlela ezingenhla zingakusizi, ungasebenzisa ukukhishwa kwe-acupuncture.
Amagundane omlenze
Ukuqaphelwa emithathu yesithathu neyesithathu yokukhulelwa, kungabangelwa ukudlula kwe-phosphorus nokuntuleka kwe-calcium emzimbeni, ukukhathala.
Ukuze ugweme ukuphazamiseka kwemilenze, udinga ukuthatha imithi equkethe i-calcium futhi ulahle ukudla okuqukethe i-phosphorus - inyama.
Ukuvimbela ukuncipha kwemilenze ngenxa yokukhathala, umuntu angenza imisebenzi elula kanye nezincomo:
- Themba empileni yakho, bhonya umlenze wakho wokunene emadolweni bese udonsela emlonyeni wakho, ungavumeli umlenze wakho. Okufanayo kwenziwa ngomlenze wesibili, izivivinyo ziphindwa izikhathi ezingu-2-4. Uma wenza lo msebenzi, umzimba kufanele ukhululeke, ungawusebenzisi uma ubangela ubuhlungu;
- Ukuphuca umlenze omncane ngokunyakaza okuyindilinga;
- Tshela udokotela wakho ngale nkinga.