UPaulBregg - isazi senzululwazi waseMelika esithandwayo sithi i-juice yamakhukhamba yethu iyadingeka, iyakwazi ukuchitha izinhlayiya ezibuthe ngaphakathi kwethu ngezizathu ezihlukahlukene. Kube khona amacala lapho abantu ababenamatshe egulini, babethatha ikhukhamba ijusi namatshe ngokukhululeka kokuqeda! Thatha kahle ama-0.5 amalitha ejikisi ijusi ngosuku. Noma kunjalo, ukwelashwa okunjalo kufanele kuhanjiswe kuphela ngaphansi kokuqondiswa kukadokotela.
Ukwakhiwa kwamakhemikhali ejukisi ijusi
I-Sokogurtsa iqukethe izakhi eziningi eziwusizo, kodwa inombalwa encane. Nazi amavithamini nezakhi ekubunjweni kwayo - A, E, C, PP, B, H, iodini, amafutha abalulekile, i-phosphorus, i-tartronic acid, i-magnesium, i-sodium, i-iron, i-chlorine, i-calcium ne-potassium. Izinto zamakhemikhali, nakuba zikhona emanzini amancane, zenani elikhulu kulabo abalandela ukudla noma bamane beqaphe impilo yabo, umphumela wokuvuselela owawuthola okhokho bethu basendulo.
Izakhiwo eziwusizo zejuksi ijusi
U-Ogurechnyksok uvame ukusetshenziselwa ku-cosmetology, ukuthola imiphumela emihle kakhulu. Cabanga ukuthi kusebenza kanjani emzimbeni, uma kwenzeka umphumela onjalo esikhumbeni!
Kusiza ukujwayelekile ukulinganisela kwe-asidi ne-alkali. Lokhu akudingekile kuphela ekwelapheni izifo, kodwa futhi nokuvimbela okujwayelekile.
Uma unesifo esiswini noma emathunjini, inhliziyo nemithambo yegazi, isisindo se-potassium ne-sodium siphuka emzimbeni wakho, futhi ijusi elivela ikhukhamba liyakwazi ukukhipha i-sodium, ngoba libuye lihle kakhulu nge-diuretic.
Uma uqala ukudla ijusi lamakhukhamba, maduzane uzoqaphela ukuthi izinwele zakhula kakhulu. Kuyasebenza nakakhulu ukuhlanganisa ijusi lekhukhamba kanye nejusi lamaqathe, isipinashi noma ulethisi. Inhlanganisela isanqante kanye ijusi juice kuyosiza nge rheumatism, ukuthuthukiswa okuyinto kubangele ukuqoqwa uric acid.
Ikhukhamba juice iyasiza kakhulu uma unenkinga yegazi. I-sostabilizes the pressure, kokubili ephansi futhi ephezulu. Noma kunjalo kuyadingeka ukusebenzisa ijusi uma kukhona isifo senhliziyo ischemic, kuyoba nezinzwa ezizolile futhi kuzosiza ukubuyisela i-ekdetidism.
Ikhukhamba ingathathwa njengendlela ehlanzekile, futhi ixubene nemifino ehlukahlukene yemifino nezithelo - ngokubambisana, iyokwandisa izinzuzo zomunye nomunye. Ikhukhamba juice ingahlanganiswa nama-apple, ama-currant omnyama, ama-grapefruit, utamatisi nogalikhi. Amayisi kufanele afakwe ngokushesha. Ukuhlanganiswa kunconywa kule nxenye: izingcezu ezingamashumi amabili zejikisi, igazi elilodwa.
I-Ogurechnyksok isetshenziswe ngokugcwele emithini yemithi, ngosizo lwayo, ilaphe izilonda namanxeba ngezithako, ngoba inempahla enamandla yokulwa namagciwane.
Ngosizo lwayo ungasusa ukuvuvukala okuhlukahlukene, sebenzisa ngezinhlobo ezahlukene zamanzi. Ijusi linganciphisa ubuhlungu nge-colic ehlukahlukene, kunconywa izifo ze-pripechenochnyh, i-jaundice. Nge-jaundice udinga ukuthatha ingxenye yengilazi yelisi elimnandi nsuku zonke. Okuwusizo ngokukhethekile i-juice yamakhukhamba ababayo, nakuba kungekhona wonke umuntu owaziyo, izindawo zalo zokuphulukisa ziyasebenza kakhulu.
Uma ukhwehlela, ngakho-ke ukuze ususe i-phlegm, thatha ijusi lekhukhamba, exutshwe noju, ngokulingana kwamapunikoji amabili kuya kwezintathu ngosuku.
Ikhukhamba ingadakwa ngetitha ngosuku, kodwa ayikho ngaphezu kwamamitha ayikhulu ayi-zapryem. Ukunambitheka nesenzo esiwusizo sejusi ngeke sibe namandla nakakhulu uma wenza kube mnandi namanye amajusi, kuzokwandisa uma ufaka i-kefir noma i-dill kuyo.
I-Sokogurtzov iqukethe kalula i-iodine ye-digestible kalula, yingakho kuyasiza ukuthatha ngokuvuvukala kwegciwane le-thyroid futhi ukuvimbela isifo sayo, kuyovimbela i-hyperthyroidism futhi ihoxise i-cholesterol eyengeziwe.
Uma i-metabolism iphazamiseka, sekuvele izinkinga zesikhumba, kunendlela yokuphuma - sebenzisa ingxube yekhukhamba kanye nejoloti juice.
Ikhukhamba, ngaphandle kwe-diuretic, inomphumela we-laxative, ngakho-ke uma uhlushwa isisu, thatha isisu esisondelene ngamakhulu amagremu wejusi. Uma ukuqothulwa kuqhubeka, njalo nsuku zonke, kabili noma kathathu ngaphambi kokudla, uphuze ingxube yengilazi ye-sokaogurtsa ne-isipuni soju.
Uma uthatha ukubaluleka kokuphuza ijusi ikhukhamba njalo, uzobona ushintsho oluhle esimweni sezipikili, amazinyo nezinwele, okuqala ukukhula ngisho noma ku-bald.
I-Nogtiuchiruyutsya, uma ubageza, uxuba i-ikhukhamba ijusi, usawoti kanye nobhiya. Lawa mabhati kufanele ayenze kathathu ngesonto. Hlanganisa ijusi ekhukheni, hlanganisa isigamu seglasi lejusi ngesilinganiso esifanayo sebhiya, njalo uhlanzekile futhi ufudumele kancane, engeza isipuni sikasawoti, hlanganisa kuze kube nokuvumelana okufanayo futhi ufake izandla zakho khona imizuzu eyishumi nanhlanu.
Ukusetshenziswa kwejikisi ijusi ku-cosmetology
Ama-cosmetic brand okwenza ama-creams, ama-tonic, ama-lotions kanye neminye imikhiqizo yokunakekelwa kwesikhumba, futhi asebenzise i-cucumber juice. Izakhiwo zayo ezimbi zizosiza ukuqeda isikhumba sezinyosi nama-pimples, ukususa ama-freckles nama-pigment spots.
Ukucindezela ngaphandle kwamakhukhamba akunzima neze, kwanele ukusebenzisa umshini noma i-juicer. Kubalulekile ukukhumbula ukuthi kufanele kusetshenziswe kuphela, ngoba i-cocoon iphanga ngokushesha futhi ingabangela ubuthi.
I-Sokogurtzov ifinyelela isicelo cishe cishe konke ngaphandle kokuvinjelwa, kodwa kunamabili ama-pair of izikhathi ezibalulekile okufanele uwacabangele. Uma unesilonda, itshe lezinso, isifo se-gallstone noma i-gastritis, ke ngaphambi kokuba uthathe ijusi lekhukhamba, xhumana nodokotela ochwepheshe.
Ngaphezu kwalokho, amathiphu ambalwa nje:
Uma ukhetha ukhukhamba, unake isikhumba - kufanele kube umbala omsindo obomvu noma obala, konke kuxhomeke ezihlukahlukene zemifino. Ikhukhamba kufanele ibe nzima futhi isindayo, ngaphandle kokulimala, ukuphazamiseka nokwehla.
Ukhukhamba yimifino enobuningi kakhulu, ngakho-ke bayashesha ukulahlekelwa ukunambitheka nokubukeka okuhle. Gcina kubo kuphela esiqandisini, i-tamoni ingagcinwa izinsuku ezingamashumi amabili. Enye iphuzu elibalulekile - gcina ama-gherkins emaphaketheni ahlanganisiwe.