Umphumela we-mint ne-lemon balm kumuntu

Kunezinhlobonhlobo eziningi zezimonyo nemithi yokwelapha, kufaka phakathi i-menthol. Lezi zihlanganisa ama-toothpastes ane-menthol nemithi yokushisa okuvamile. Kuyinto emint kanye melissa ukuthi menthol equkethwe. Lezi zitshalo zinikeza umzimba womuntu? Ingabe i-mint kanye ne-lemon i-lemon iyingozi kakhulu kubantu, njengoba abanye abahlaziyi bezitshalo basinika isiqiniseko? Ake sibheke ngokucophelela izindawo zokuphulukisa zalezi zitshalo ezimbili kanye nomphumela we-mint ne-lemon balm kumuntu.

Umthelela we-mint ne-lemon balm.
Mhlawumbe, akekho umuntu onjalo ongazange azame itiye nge-melissa noma i-mint, kanye namanye amakhambi. Wonke umuntu uyazi ukunambitheka okuqabulayo kwalezi zitshalo, banomphumela wokuqeda isimiso sezinzwa, i-anesthetize, ithuthule ukulala, ukunciphisa kancane ukucindezelwa kwegazi, uma ngabe isicelo se-topical sithinta ama-receptors abandayo esikhumbeni, futhi sizasiza nge-radiculitis, i-arthritis, i-osteochondrosis.
Sebenzisa ngendlela yokugeza e-decoction ye-mint ne-bald ye-bald inomphumela omuhle, unciphisa ubuhlungu emisipha nasemhlane, abe nomthelela omuhle esikhumbeni, akhululeke ukuvuvukala nokucasula.

I-Mint yamadoda
Kanjani ngokufanele ukuqoqa imithi ne-balm?
Ukuvuna kwalezi zitshalo kufanele kwenziwe ngaphambi kokuba izimbali ziqhakaze, okungukuthi, ekuqaleni kwehlobo. Bomile kufanele kube emthunzini, ngaphansi komkhumbi, ngomoya omuhle. Imisebe yelanga ilonakalisa lezi zitshalo, ngakho-ke, uma ukomile okungalungile izindawo eziningi zokuphulukisa zizolahleka.
Izitshalo zokwelapha ezomile kufanele zithelelwe ezikhwameni zezicubu noma emasakeni esikhwameni futhi zigcinwe endaweni eyomile, emnyama.
I-peppermint and melissa ithinta kanjani indoda?
Imiphumela ye-mint.
Okhokho bethu babeqiniseka ukuthi i-mint ishukumisa umsebenzi wobuchopho. I-Mint ehlanganiswe noju ivuselele isikhala somlomo ngemuva kokudla. I-Mint ingumsizi obalulekile ekuphulukeleni ukukhwehlela, ubuhlungu bomphimbo nobuhlungu bekhanda. I-Mint iyasiza ukukhohlwa isicanucanu nokuphuza, ukushisa komkhuhlane, ukukhuthaza ukujikeleza kwezicubu zomzimba, kunezakhiwo ezihamba phambili.
Emikhiqizo yezithokozi eyenziwe ekhaya, i-mint iyasiza ithoni nokuqina kwesitho esikhulayo.
Njengoba unamafutha amaningi okujuluka ukuze ulahle iphunga elimnandi lokuzikhukhumeza, kufanele wenze amabhati okugeza ngezinyawo njalo kusihlwa, lapho udinga ukwengeza ukumnika kwamanzi (okuncane okuyizinto zokusetshenziswa, ezomile noma ezisha, uthele ilitha lamanzi abilayo, ugoqa ngokuqinile futhi uvumele ukuba ufeze imizuzu engama-30). I-Menthol iyasiza ukunciphisa ama-pores, okuholela ekujuleni okunciphisa, futhi iphunga le-mint lidula imilenze futhi liqede iphunga elimnandi. Futhi, ibhuku elinjalo lizosiza ngemilenze ekhathele, njengoba liletha ukukhululeka futhi kunciphisa ukuvuvukala kwamazinyo.
Uma uthatha isikhwama esincane sesishukela, sigcwalise ngotshani obomile bese usibeka ekhanda lombhede, khona-ke ukunambitheka kwe-mint kuzokudambisa, kukukhulule emasontweni ebusuku futhi kulungele ukulala. Isikhwama esinjalo singafakwa emntwaneni wokubheka uma ingane yakho ilele ngokulala.

Esikhathini samantombazane sinomuthi omkhulu we-antioxidants, ngenxa yokuthi wakwazi ukuthatha indawo yokudumisa ohlwini lwezidakamizwa ezisiza ekuqedeni ama-radicals mahhala.
Izifundo zenzelwe ukuthi zibonise ukuthi i-mint iyakwazi ukuthonya umzimba wamadoda - uma isetshenziswa njalo, ihlisa izinga le-testosterone ye-hormone. Ucwaningo oluqhutshwa ososayensi baseTurkey lwabonisa umphumela we-mint ezingeni le-hormone emzimbeni: phakathi kwabesifazane abanamazinga e-testosterone emzimbeni kwaphawula ukuthi ngemva kwesikhathi esithile lapho abesifazane bevame ukuphuza itiye kusuka ku-mint, izinga le-hormone "yesilisa" kwehle kakhulu, kanye nokunciphisa izinwele ezingaphezulu.
Ngokuhambisana nalokhu, kwafakazelwa ukuthi i-mint ivimbela umnkantso wesithambo kanye nesistimu yokuzala, bobabili besilisa nabesilisa, kusukela emiphumeleni yemisebe eyanda.
Umthelela we-lemon balm kumuntu.
UMelissa onomphumela wayo ufana nesikhumba. Kuyasiza ukuqeda i-dermatitis, ukuleleka, ukuvuvukala komlomo, i-herpes, izilonda esikhumbeni, ikhanda, ukukhwabanisa, ukuvuvukala ngokweqile, futhi kuzosiza abesifazane nabakwa-PMS.
Uma ukuhlanza izinwele umhluzi ubhalisi kusiza ekuqedeni isiqhwaga kusuka fat ngokweqile, owomile kanye dandruff. Ukwehlisa i-Melissa, okusetshenziswe esikhumbeni ngesimo sokucindezela, kuzokukhulula ukuvuvukala kanye nama-pustules. Ngomuthi obandayo, i-tea ne-melissa izolwa nekhanda nomkhuhlane, ubuyisele isigqi senhliziyo.
Ulwazi mayelana nezingozi ze-lemon balm ngomzimba wesilisa upheqeleka kakhulu: lesi sitshalo somuthi siqukethe ama-phytoandrogens, okuthi, uma esetshelwa itiye, ayithinti kabi noma yimuphi umzimba.
UMelissa usiza nge-nausea nokuhlanza, kusiza ngokugula okuhambayo, kunomphumela wokuqeda isimiso sezinzwa. Endabeni yokuxoshwa ngokobulili, i-melissa iyaduduza umzimba ngaphandle kokuthinta amandla.
UMelissa angadakwa futhi adakwe ngendlela yetiye yokuphazamiseka kwenhliziyo, ubuhlungu esifundeni senhliziyo, ukugula okungapheli syndrome nokulala. Futhi, i-melissa ingakwazi ukugcwalisa amasokisi okotini futhi igqoke imilenze, okumele ibe yenziwe ngaphambili, ukuqeda ukujuluka okukhulu kwezinyawo nokususa iphunga elimnandi. I-decoction ye-herbal, ehlanza izinwele, ivuselela ukukhula kwezinwele, iqede ukukhwabanisa futhi inomphumela omuhle. Amabhati ngamabhulabhisi omhluzi ayasiza emathunjini nasezilonda, psoriasis kanye ne-eczema, ukukhulula.
Bobabili i-mint ne-melissu bangadakwa, befaka itiye kusuka kwamakhambi, izinkomishi ezimbalwa ngosuku - kusukela kulo mzimba wesilisa ngeke ube yingozi.