Uzwa igama elithi "ukuzalwa okulula"? Ukusebenzisa, kanye nabash gera-gynecologists bacacisa ukudiliva ngaphandle kokusetshenziswa kwemithi, ukuhlinzwa nokuhlala isikhathi esingaphezu kosuku. Ngisho nabadala babekholelwa ukuthi: "Ilanga phezu kwowesifazane ekubelethweni akufanele livuke kabili." Kodwa ukukhululeka kwenqubo - lo mqondo ubukhulu kakhulu. Ubaba ojabulayo wengane uzofika esibhedlela bese ezwa ukuthi konke kuhamba kahle. Futhi lona wesifazane ngokwakhe uzokutshela ukuthi ukuhlupheka kuye kwehle phezu kwakhe, nokuthi ngeke abelethe okwesibili. Lokhu kusho ukuthi wayebuhlungu - futhi manje wesaba ukuphindaphinda. Akunakwenzeka ukuthi uzocabangela ukuzalwa okunjalo kalula, nakuba abanye bacabanga ngenye indlela. Ukulethwa okubuhlungu kanye nezeluleko ezivela odokotela kuzokusiza ukuxazulula le nkinga.
Kodwa-ke, ochwepheshe bathi: uma owesifazane eyazi ukuthi kufanele kwenzekani kuye ngesikhathi sokubeletha, ngeke azizwe ubuhlungu obukhulu. Ngoba ubuhlungu buyandisa ukwesaba okungaziwa. Okokuqala, umama wesikhathi esizayo uqala izibikezelo zokubeletha - uma zingena emathunjini aphansi. Khona-ke ipulaki elimnandi liphuma. Futhi ukulwa kuqala. Ekuqaleni bahlala imizuzwana eminingana nge-interval of imizuzu engama-40. Khona-ke isikhathi siphuthumisiwe, ubude nobukhulu bezinhlangothi zanda. Bese kufika imizamo - isigaba sokugcina sokubeletha. Ngendlela, izazi zezinzwa zithi: owesifazane onesikhumba esikhulu abeletha, uyakwazi ukuxazulula umthwalo, njengasezikhathini zangaphambili - kalula futhi ngokushesha, ngaphandle kokuzwa ubuhlungu.
Uyayiphuza yini i-frashi , udle imifino nezithelo, uhambe epaki ngokujwayelekile? Futhi indlela yokuphila eyisibonelo, nokudla okunempilo njengencwadi yokubhala, yebo, akuqinisekisi ukuzala ngaphandle kwesigqoko ngaphandle kwe-hitch. Ukubonakala komuntu omusha emhlabeni kuyinkqubo engalindelekile, noma yini engenzeka. Kodwa imithetho yokuziphatha kokubeletha isadingeka ibheke, ikakhulukazi ngokubeletha okubuhlungu kanye nezeluleko zodokotela.
Ngisho nangaphambi kokukhulelwa, kuhle ukuba uhlolwe udokotela: ngabe kukhona izifo ezingapheli zenhliziyo, isibindi, ngabe konke kuhambisane namahomoni. Uma kunesidingo, thola ukwelashwa. Kubalulekile ukudlula nokuhlaziya ukutheleleka nge-TORCH (i-toxoplasmosis, i-rubella, i-cytomegalovirus, i-chlamydia nabanye). Uma kutholakala ikholomu yesihlanu, kuyadingeka ukuba uyilahle ngaphambi kokukhulelwa kwengane. Isikhathi sokuhlukanisa nemikhuba emibi, ikakhulukazi ngokubhema. Akukona kuphela ukuthi i-nicotine ehamba nge-placenta ifika emntwaneni futhi iyayiphoyisa! Ngesikhathi sokubeletha, ukucindezeleka kwe-fetus (ukungabi khona kwe-oxygen enganeni) kungenzeka. Bese uqhuba isigaba sokudla. Futhi, umthandi kagwayi angaba nokuguga ngaphambi kwesikhathi se-placenta. Kusho futhi ukuthi ngeke bazalwe ngaphandle kwezinkinga. Ukubeletha okubuhlungu kanye nezeluleko zodokotela bazokwazi ukuphawula.
Ngeke kube buhlungu ukwenza ubungane ngemfundo engokwenyama. Imisipha eqeqeshwe ukuzalwa okulinganayo. Futhi ukulwa ngeke kube buhlungu kakhulu, futhi ingane izozalwa ngokushesha. Ukuzivocavoca okufanelekile, i-yoga yabesifazane abakhulelwe. Inkambo efanele ibhukuda, i-aqua aerobics, ukuqina emanzini. I-H20 ihlehlisa, futhi imithwalo yemvelo kuyo iqhutshwa kalula. Abesifazane abaya echibini ngezinyawo, ukubeletha kuhle kakhulu. Into esemqoka - ngaphandle kokusebenza kwe-amateur. Isiko lomzimba singenziwa uma umgogodla wegciwane lesigunyaziwe.
Kubalulekile ukuqala nokuxhumana okungokomoya nezingane ezizayo. Ngalokhu ubuciko obuhle buyinto enhle: ukuthunga, ukubopha, ukubopha, ukudweba, ukucula. Ngakho umama nengane bayavumelana ngezinga lezamandla - iminyaka iyaphumelela kakhulu. Iziteshi zomsakazo uSarafan: ekhaya, ukubeletha kukhululekile kakhulu. Like, eduze nabangane abaseduze. Ngaphezu kwalokho, ukuqala kokuphila okusha kuyisimangaliso. Futhi yisiphi isimangaliso esingaba esibhedlela? Izifo zokuzivikela-izazi zezinkinga eziphathelene nale ndlela. Yiqiniso, ukubeletha kuyinkqubo yemvelo enikezwa owesifazane ngokwemvelo. Uma konke kulungile, ingane ingabonakala ngokuphepha ekukhanyeni nasegumbini lomuzi - kumsindo womculo othulile kanye nokukhanyisa kwamakhandlela.
Umugqa phakathi kwesimiso nesignali ye-SOS ku-midwifery incane kakhulu. Zonke izinyanga eziyisishiyagalolunye owesifazane uzojabulisa abathandekayo abanempilo enhle kakhulu, futhi ukulwa kuzoqala njengoba kuhleliwe ... Kodwa esiteji esithile senqubo yonke into ingahambi kahle, futhi ukuzalwa okuvela emzimbeni kuyongena ezinkingeni, lapho owesifazane oswele edinga usizo lwezempilo oluphuthumayo kanye nomuzi wakhe ukuhlinzeka ngokungekho okungokoqobo. Ngakho-ke, kungcono ukuthi ungabungozi - futhi ubelethe esibhedlela. Ikakhulukazi uma ukubeletha okubuhlungu neseluleko esivela odokotela akusizi.
Izindaba ezinhle: akekho olala embhedeni wabafazi abathandekayo. Ababelethisi bafika esiphethweni sokuthi owesifazane kufanele abelethe endaweni lapho ekhululekile khona. Ukulala emhlane wakhe, uhhafu ehlezi esihlalweni sobukhosi ngisho nokuma - umama ozayo uzozikhethela. "Ukuzijabulisa" okunjalo kwaqaliswa isinqumo esikhethekile seMnyango WezeMpilo wase-Ukraine. Ngesikhathi sokuzalwa okulula, udinga ukuphefumula kahle.
Indlela elula yokufunda ukuphefumula kwesisu. Ngalesikhatsi ngesikhatsi inhalation ludonga lwesisu luya phambili. Inqubo enjalo yokuphefumula izokusiza ukuvulwa komlomo wesibeletho, uphumule imisipha yomzimba. Ubuhlungu ngesikhathi sezinyawo luzozwa kancane. Ukuze uqaphele le ndlela, udinga ukubeka isandla sakho esiswini sakho bese uveza njengokungathi ukuwuxosha. Ungacabanga ukuthi ngaphakathi - ibhola lomoya. Ekuphumuleni lokhu ibhola lokucabanga kufanele lishaye. Okufanele - ukufunda ukuphefumula kwesisu kusuka kumfundisi. Ukuhlushwa okumangalisayo - amanzi. Ngakho-ke, emahholo okubeletha asezikhungweni zokubeletha zaseKieya kukhona izihlambi. I-parturient ingadlulisela amanzi afudumele esikhweni - ukwenza lula inqubo yokuphambana. Kodwa ukuhanjiswa ngokuqondile emanzini ezibhedlela eziningi kungakaze kwenziwe. Ngokubeletha okubuhlungu neseluleko sikadokotela, uzokwazi ukusekela izincomo ezikhethekile ezivela ochwepheshe.
Izifo zokuzivikela-izifo zezinkinga zokubeletha ziyakwamukela kakhulu ukubeletha komlingani. Owesifazane kungaba ngumama wakhe, umngane, umakhelwane - umuntu omethembayo. Umama unikeza ukusekelwa ngokomzwelo, futhi kulula kakhulu kwengqondo kuye. Emndenini kungaba khona umlingani. Noma kunjalo, i-bioenergetics iyaxwayisa: akubona bonke abantu abakulungele lokhu. Uma kufanele sinqume ngokuzalwa ngokuhlanganyela, okokuqala indoda kufanele ilungiselele ukulungiselela, yazi ukuthi kwenzekani nongowesifazane osemsebenzini esigabeni ngasinye, ukuthi ungamsiza kanjani.
Kusukela ekubukeni kwezokwelapha, isikhali esisebenzayo kunazo zonke ngokumelene nobuhlungu i-epidural anesthesia. Isidakamizwa sezinambuzane sijojowe esikhaleni se-epidural somgogodla wesibeletho somgogodla. Leli thuluzi lisetshenziswa uma owesifazane engavuli umlomo wesibeletho, ukucindezelwa kwegazi kuye kwanda noma uma ukulethwa kuyinde kakhulu. Ngendlela, lona wesifazane unelungelo lokucela udokotela ukuba anesthetize wakhe. Futhi bayomhlangabeza. Ukuphathwa okunjalo, njengomthetho, kuphephile kokubili umama nengane. Kodwa ezimweni ezingavamile, izinkinga zingenzeka: izinzwa ezingathandeki emhlane ongezansi, ikhanda kanye nokungasebenzi kahle kwesisu. Ukungahambisani nokungahambisani nezidakamizwa ze-lidocaine (zisetshenziselwa lolu hlobo lwe-anesthesia), ama-migraines avamile, ama-rashes, ukuvuvukala esikhumbeni; esifundeni esilungile, izifo zesibindi.
Kubantu bakholwa ukuthi isigaba saseKesariya sizosiza ukugwema ubuhlungu. Eqinisweni, lokhu kuyinkimbinkimbi yokusebenza kwe-cavitary. Kuyenzeka ngesikhashana sokubeletha kwengane, ukucindezeleka kwe-fetus (ukungabi ne-oxygen emntwaneni). I-Caesarea isetshenziswa uma unina une-pelvis encane, kunezifo ezinzima zenhliziyo, izinso kanye nezinye izimo eziphuthumayo. Ukulethwa okubuhlungu kanye nezeluleko odokotela kuzosiza kuphela uma usukulungele ukuhlinzwa okunjalo.
Kungani abesifazane abaningi befuna ukubeletha ngokuhlinzwa? Ngakho-ke, bazama ukugwema ubuhlungu. Nakuba ukuhlinzwa - akukhovivinyo olubuhlungu kakhulu. Futhi abesifazane bafuna ukulondoloza ubulili babo. Ngempela, uma ubeletha ngendlela engokwemvelo, izitho eziseduze zizohluka. Bangakwazi ukubuyisela ifomu - uma usebenzisa ama-massagers akhethekile. Ngendlela, kunamanye amahemuhemu mayelana nesigaba saseKesariya. Abanye besifazane bakholelwa ukuthi emva kwalokho awukwazi ukuzala ngokwakho. Eqinisweni, ungahlela ukukhulelwa eminyakeni emibili emva kokusebenza (kodwa kungaphezu kweminyaka emihlanu). Phakathi nalesi sikhathi, isibazi esibelethweni sinamandla ngokwanele ... Ngokuvamile, noma yikuphi ukuzalwa kungabizwa kujabulise. Phela, ukuzalwa kwengane kuqinisekisa zonke izilingo.