- Squash - 3-4 izingcezu
- I-chicken fillet - ama-300 amagremu
- Cream Cour - 100 Grams
- Ushizi - 150 Grams
- I-Garlic - 1 Izinyo
- Usawoti, amafutha yemifino - - ukunambitha
Thatha zonke izithako esizidingayo. Inkukhu yezinkukhu inqunywa zibe tincetu. Kungcono kakhulu. Siphuza inkukhu ekhilimu omuncu ngegalikhi. Ungakhohlwa usawoti bese umvumela ukuba ahambe ngehora ngehora elifudumele. Zucchini uthathe tincetu. Fry kancane emaceleni omabili emafutheni omifino. Ingxenye ngayinye yamaketjethi ibeka ucezu lwenkukhu bese ifafaza ushizi ogayiwe. Vala i-zucchini emigqumeni bese uyibeka ebhodini lokubhaka lokugcoba. Beka i-pan yokubhaka kuhhavini eliphefumulelwe ngemaminithi angu-200 imizuzu engu-30.
Izinkonzo: 6-8